Bedford Harriers at Sandy 10
Sandy 10: 8th April 2018


Bedford Harriers AC
Bedford International Athletic Stadium
Barkers Lane, Bedford MK41 9SB
-Session Times-
Monday  & Wednesday Evenings @ 6:30
Try us Out

Doug Anderson Memorial 5k
(Wednesday 25th July 2018)

Entries Opening Soon
Bedford Harriers Oakley 20
(Sunday 18th March 2018)

Race Cancelled due to poor weather
Bedford Harriers Half Marathon
(Sunday 3rd December 2017)


Fixture List

27 May:(Sun) Bedford Team Triathlon Relays
2 Jun:(Sat) Otmoor Challenge multi terrain Half
6 Jun:(Wed) Corby 5 (EMGP)
6 Jun:(Wed) EMAC - Bedford & County (Bedford)
8 Jun:(Fri) Marston Forest 5k
9 Jun:(Sat) Market Harborough Half
9 Jun:(Sat) Market Harborough 10k
10 Jun:(Sun) St Albans Half Marathon
10 Jun:(Sun) Stanwick Lakes Summer 10k
10 Jun:(Sun) Stanwick Lakes Summer 5k
10 Jun:(Sun) Stanwick Lakes Summer Half Marathon
12 Jun:(Tue) Banbury 5 (EMGP)
14 Jun:(Thu) Box End Park Multisport Races 2
16 Jun:(Sat) Dambuster Triathlon
16 Jun:(Sat) Greensands Ridge Relay

-Latest Results-

Ashbourne Sprint Triathlon (20-May)
Bedford Super Sprint Triathlon (20-May)
Buckingham Half (20-May)
Eton sprint Distance ITU World Championships quali (20-May)
Hackney Half Marathon (20-May)
Northants Ultra 35 miles (20-May)
Raby Castle 10k (20-May)
Swashbuckler Middle Distance Triathlon (20-May)
Bedford parkrun #358 (19-May)
Great Denham parkrun #12 (19-May)
North Downs Way 50 (19-May)
Blisworth 5 (18-May)
Phil Johnson 5k (15-May)
Beverley 10k (13-May)
Greenway Challenge 13.1 (self guided) (13-May)

Recent Race Results

Hitchin 10k (13-May)
Shakespeare Half Marathon (13-May)
St Neots Standard Distance Triathlon (13-May)
Stevington 12k (13-May)
Titchmarsh 10k (13-May)
Bedford parkrun #357 (12-May)
Great Denham parkrun #11 (12-May)
Street parkrun #2 (12-May)
The Preseli Beast 24 miles fell/off-road (12-May)
Silverstone 10k (EMGP) (9-May)
Great Lakeland 3 Day Wainright class (7-May)
MK Half Marathon (7-May)
MK Marathon (7-May)
Great Lakeland 3 Day Wainright class (6-May)
MK Rocket 5k (6-May)

Harriers Group Schedules

Steve Gaunt, Lesley Gaunt, Lorena Henderson, Sylvia Jones

Jeanette Cheetham/David Prior/Jacinta Horne/Keith Lakin/Mike Barnett/Coral Loveday
Easier group training pace (based on a 5 mile steady run) 11 - 12min/mile
Harder group (based on a 7 mile steady run) 10min/mile

Angie Finch/Noel Jones
Training pace (based on 7 miles steady run) 9 - 10min/mile

Steve Crane/ Viv Kilgour/ Amanda Friman/ Lawrence Folley
Training pace (based on 7 miles steady run) 9 - 9.5min/mile :: Sub 50mins for 10k race

Alex Rothwell/Noel Jones
Training pace (based on 7 miles steady run) 8 - 8.30min/mile

Bev Tredget/Mark Taggart/Richard Woodward/Niki Pumphrey-Jones
Training pace (based on 7 miles steady run) 8 - 8.30min/mile

 Mark Tinkler/Jen Lovesey/Chris Capps/Neil Lovesey
Training pace (based on 7 miles steady run) 7.45 - 8.15min/mile

Anna Folland/Jerry Pullinger/Steve Horton/Paul Furness
Training pace (based on 7 miles steady run) sub 7min/mile

Kevin Willett/Sally Johnston/Tony Parello
Various interval training centred around reverse periodisation & the Triathlon Calendar - sessions approximately 8 miles long & suitable for anyone who can run 8:15 Minute/Mile or faster for a sustained period

Friday Track

Simon Fisher/Steve Daniels/Sean McGilligan/Melissa Burrell/Jason Lee

23rd May: No Limitz Running Shoes promotion evening at BIAS from 6pm

Friday Track Sessions: Check schedule as different venues being used

Harriers Members Information

Bedford Harriers Membership Form

Membership Renewal
Update Membership Details

-AGM Wednesday 11th April 2018-
AGM Invitation
AGM Minutes 2017

Nominations for Committee

-Stadium User Cards-
Stadium Annual User Cards
Members benefits with User Cards

Members benefits without User Cards

-Club Rules-
Bedford Harriers Club Rules
Runners Consent Form

Group Ethics
Data Protection Statement
Risk Assessments

Team Events Policy
Be Safe When Running
Members Feedback
 London Marathon Places Draw

-England Athletics Membership-
Are you an Attached Runner?
Individual Membership of England Athletics
EA Individual Membership Form
Renewal of Individual Membership of EA

-Club Championship Race Rules-

Bedford Harriers Directory of Services

Club Governance 30th November 2016

On The Run 2018 Magazine
Harriers Facebook Page
Harriers Facebook Photos
Bedford Harriers Magazines
Club Championship Races: 2018

XC: 3-Couties XC @ Biggleswade 14th January
Half Marathon: Watford: 4th February
10m: Sandy: 8th April
5K: Doug Anderson: 25th July
5m: Wellingborough: 29th July
10k: Standalone: 7th October
Ultra: Kings Forest Trail Ultra: 20th October

EMAC Fixtures

2nd May 2018: Ridlins Stadium, Stevenage SG2 9PG
6th June 2018: Bedford Int Ath Stadium
4th July 2018: Cambridge University Athletics Track CB3 0EQ
1st August 2018: Stantonbury Campus Milton Keynes MK14 6BN
Beds Garden Carers
Grafman Triathlon 

Running Clubs : SEAA   : BedsAAAARC : Eastern Vets AC : Athletics Data : Norfolk Round Relay : Runners World : Calculate your Age Graded Score : Colworth

Home : The Club : The Committee: The Coaches : Group Schedules   Club Photos : Standard Awards: Club Kit : Fixture List
 Race ResultsRunners Pages: Club Championship: Cross Country : Beginners   Triathlon : Club Best Times : Doug Anderson 5K : Oakley 20: Bedford Half Marathon

Bedford Harriers AC: Bedford international Athletic Stadium, Barkers Lane, Bedford MK41 9SB
Tel: 01234-351115 :