Standard Awards :
WAVA Single Race Ratings :
Harriers Championship Awards
Most Improved Runner:
Road Race Championship
Table Compiled by Tony Dadd
This is a "single race" improvement table...which shows the best age-graded score in any single race in 2009 against the best age-graded score in any single race in 2006-2008. There are two improvements shown - the "raw" improvement, and the "adjusted" improvement, which allows for faster runners having less "room" for improvement. The ranking is by the "adjusted" improvement.
rank |
name |
race06-08 |
wava06-08 |
race09 |
wava09 |
raw_imp |
adj_imp |
1 |
Ian Baker |
Wolverton 5 2008 |
52.45% |
Doug Anderson 5K 2009 |
65.47% |
13.02% |
27.38% |
2 |
John Harbour |
Wootton Half 2007 |
56.17% |
Fenland 10 2009 |
64.93% |
8.75% |
19.97% |
3 |
Martin Leach |
Sandy 10 2006 |
74.58% |
Doug Anderson 5K 2009 |
79.45% |
4.88% |
19.18% |
4 |
Lucy Fensome |
Wootton Half 2007 |
50.91% |
Sandy 10 2009 |
60.30% |
9.39% |
19.13% |
5 |
Pauline Bambury |
Stevenage 5K (1) 2007 |
78.47% |
Doug Anderson 5K 2009 |
82.09% |
3.62% |
16.82% |
6 |
Renette Wolvaardt |
Doug Anderson 5K 2008 |
60.10% |
Doug Anderson 5K 2009 |
66.69% |
6.59% |
16.52% |
7 |
Norman Beckwith |
Balancing Blues 5K (3) 2006 |
73.20% |
Standalone 10K 2009 |
77.42% |
4.22% |
15.76% |
8 |
Jude Toasland |
Doug Anderson 5K 2008 |
50.60% |
Doug Anderson 5K 2009 |
58.14% |
7.54% |
15.27% |
9 |
Jacinta Horne |
Woburn 10K Feb 2006 |
51.27% |
Cranfield 5 2009 |
58.36% |
7.09% |
14.56% |
10 |
Adam Mills |
Leighton 10 2008 |
81.22% |
Milton Keynes Half (Mar) 2009 |
83.82% |
2.61% |
13.87% |
11 |
Lawrence Folley |
Stanwick 10K 2007 |
59.42% |
St Neots Half 2009 |
64.82% |
5.40% |
13.30% |
12 |
Donna Dolan |
Harriers Invitation 10K 2008 |
45.72% |
Doug Anderson 5K 2009 |
52.63% |
6.91% |
12.73% |
13 |
Richard Whiteman |
Sandy 10 2008 |
65.05% |
Sandy 10 2009 |
69.41% |
4.36% |
12.48% |
14 |
Gareth Waite |
St.Neot's Half 2008 |
68.12% |
Leamington Spa Regency 10K 2009 |
71.93% |
3.81% |
11.95% |
15 |
Darren Cimelli |
Doug Anderson 5K 2007 |
46.78% |
Milton Keynes Half (Mar) 2009 |
53.07% |
6.29% |
11.82% |
16 |
Joe Nellis |
Bedford River Valley 6 2008 |
64.67% |
Milton Keynes Half (Mar) 2009 |
68.81% |
4.14% |
11.71% |
17 |
Beverley Tredget |
Harriers Invitation 10K 2008 |
63.13% |
Standalone 10K 2009 |
67.11% |
3.97% |
10.78% |
18 |
Trish Miller |
Great Eastern Half 2008 |
46.09% |
MPAA 10K 2009 |
51.77% |
5.67% |
10.52% |
19 |
Ian Herbert |
Wolverton 5 2006 |
54.31% |
Bedford 6 2009 |
59.11% |
4.80% |
10.51% |
20 |
Jeanette Cheetham |
Harriers Invitation 10K 2008 |
60.85% |
Doug Anderson 5K 2009 |
64.58% |
3.72% |
9.51% |
21 |
Sarah Lee |
St.Neot's Half 2008 |
69.32% |
Wolverton 5 2009 |
72.20% |
2.88% |
9.40% |
22 |
Linda Hollowell |
Bedford River Valley 6 2008 |
49.72% |
Stevington 12K 2009 |
54.43% |
4.71% |
9.36% |
23 |
Viv Kilgour |
Blisworth 5K 2006 |
64.70% |
Wootton Half 2008 |
67.94% |
3.24% |
9.19% |
24 |
Rob Bishop |
Thorney 5 2007 |
64.13% |
Silverstone 10K 2009 |
67.15% |
3.01% |
8.40% |
25 |
Graham Short |
Blisworth 5 2008 |
70.63% |
Doug Anderson 5K 2009 |
73.06% |
2.43% |
8.27% |
26 |
Lynn Christison |
Doug Anderson 5K 2008 |
55.26% |
Doug Anderson 5K 2009 |
58.92% |
3.66% |
8.17% |
27 |
Renee Corbett |
Wolverton 5 2007 |
72.55% |
Cranfield 5 2009 |
74.67% |
2.13% |
7.74% |
28 |
Catherine Clark |
Cranfield 5 2007 |
59.68% |
Cranfield 5 2009 |
62.76% |
3.08% |
7.64% |
29 |
Katarina Darcy |
Chicks Chase Ladies 5K (Aug) 200 |
48.66% |
Moulton 10K 2009 |
52.42% |
3.76% |
7.33% |
30 |
Jim Gannon |
Thornborough 10 2006 |
63.09% |
Balla 10K 2009 |
65.74% |
2.65% |
7.17% |
31 |
Greg Sharpe |
Standalone 10K 2008 |
46.98% |
Doug Anderson 5K 2009 |
50.78% |
3.80% |
7.16% |
32 |
Jon Sidwick |
Wootton Half 2006 |
50.49% |
Reading Half 2009 |
54.00% |
3.50% |
7.07% |
33 |
Roger Sewell |
Doug Anderson 5K 2008 |
55.85% |
Half Maratona Ticino 2009 |
58.95% |
3.10% |
7.01% |
34 |
John Barnard |
Great Eastern Half 2008 |
64.51% |
Eye 10K 2009 |
66.86% |
2.35% |
6.62% |
35 |
Eric Swain |
Wootton Half 2007 |
58.99% |
Whipsnade Zoo 10K 2009 |
61.67% |
2.67% |
6.52% |
36 |
Tony Jones |
Harriers Invitation 10K 2008 |
55.26% |
Cranfield 5 2009 |
58.05% |
2.79% |
6.25% |
37 |
Adrian Randall |
Cranfield 5 2008 |
53.77% |
Doug Anderson 5K 2009 |
56.60% |
2.83% |
6.12% |
38 |
Paul Holmes |
Blisworth 5 2007 |
60.79% |
Wolverton 5 2009 |
63.18% |
2.39% |
6.09% |
39 |
Keith Milton |
Doug Anderson 5K 2008 |
53.83% |
Doug Anderson 5K 2009 |
56.57% |
2.74% |
5.94% |
40 |
Chris Fadden |
Cranfield 5 2008 |
59.96% |
Wolverton 5 2009 |
62.26% |
2.30% |
5.74% |
41 |
Anne Barnicoat |
Stopsley Striders Ladies 5K 2008 |
66.76% |
Chicks Chase 5K (Mar) 2009 |
68.62% |
1.86% |
5.58% |
42 |
Paula Stuart |
Harriers Invitation 10K 2008 |
57.94% |
St Neots Half 2009 |
60.17% |
2.23% |
5.31% |
43 |
Rakesh Kumar |
Wootton Half 2007 |
47.65% |
Wootton Half 2008 |
50.39% |
2.74% |
5.24% |
44 |
Julie Grout |
Milton Keynes Half (Mar) 2008 |
48.09% |
Royal Parks Half 2009 |
50.43% |
2.34% |
4.51% |
45 |
Theresa Cooper |
London Marathon 2007 |
45.13% |
London Marathon 2009 |
47.58% |
2.45% |
4.46% |
46 |
Paul Harris |
St.Neot's Half 2008 |
66.43% |
Doug Anderson 5K 2009 |
67.91% |
1.48% |
4.41% |
47 |
Andrea Sewell |
Nene Valley 10 2008 |
72.30% |
Wolverton 5 2009 |
73.48% |
1.19% |
4.28% |
48 |
Eugenie Carr |
Doug Anderson 5K 2008 |
71.84% |
Doug Anderson 5K 2009 |
73.02% |
1.17% |
4.16% |
49 |
Tony Parello |
Milton Keynes Half (Mar) 2006 |
70.27% |
Abingdon Marathon 2009 |
71.50% |
1.22% |
4.12% |
50 |
Joanne Campbell |
Doug Anderson 5K 2008 |
42.27% |
Doug Anderson 5K 2009 |
44.64% |
2.37% |
4.10% |
51 |
Stuart Bullard |
Great Eastern Run 2007 |
59.31% |
Doug Anderson 5K 2009 |
60.96% |
1.64% |
4.03% |
52 |
Bob Wells |
St.Neot's Half 2008 |
86.50% |
Marathon du Grand Toulouse 2009 |
87.01% |
0.51% |
3.78% |
53 |
David Roberts |
Doug Anderson 5K 2008 |
66.99% |
Doug Anderson 5K 2009 |
68.15% |
1.16% |
3.50% |
54 |
Fiona Henderson |
Harriers Invitation 10K 2008 |
48.25% |
Wootton Half 2008 |
50.02% |
1.76% |
3.41% |
55 |
David Prior |
Cranfield 5 2008 |
64.28% |
Standalone 10K 2009 |
65.47% |
1.19% |
3.34% |
56 |
Judy Prior |
Cranfield 5 2008 |
62.91% |
Sandy 10 2009 |
64.13% |
1.22% |
3.29% |
57 |
Giles Rigarlsford |
Harriers Invitation 10K 2008 |
63.42% |
Wootton Half 2008 |
64.54% |
1.13% |
3.08% |
58 |
Darren Miller |
Stevenage 5K (2) 2008 |
62.75% |
Peterborough 5K 2009 |
63.89% |
1.14% |
3.07% |
59 |
Gary Butler |
Doug Anderson 5K 2008 |
72.18% |
Doug Anderson 5K 2009 |
73.03% |
0.85% |
3.05% |
60 |
Samantha Linney |
Chicks Chase Ladies 5K (Aug) 200 |
63.19% |
Bedford 6 2009 |
64.30% |
1.11% |
3.02% |
61 |
David Sharman |
Blisworth 5 2008 |
61.40% |
Fenland 10 2009 |
62.54% |
1.14% |
2.96% |
62 |
Alistair Vile |
Nene Valley 10 2008 |
67.60% |
Bedford 6 2009 |
68.53% |
0.92% |
2.86% |
63 |
Alison Cooper |
St.Neot's Half 2008 |
70.65% |
Stanwick 10K 2009 |
71.48% |
0.83% |
2.83% |
64 |
Rosie Harper |
Wolverton 5 2008 |
58.89% |
Flitwick 10K 2009 |
59.95% |
1.06% |
2.58% |
65 |
Juliet Smith |
St.Neot's Half 2008 |
66.01% |
Standalone 10K 2009 |
66.81% |
0.79% |
2.33% |
66 |
Jim Hendry |
Doug Anderson 5K 2008 |
62.51% |
Doug Anderson 5K 2009 |
63.34% |
0.83% |
2.22% |
67 |
Naomi O'Leary |
Amsterdam Half 2008 |
53.49% |
Wootton Half 2008 |
54.49% |
1.00% |
2.15% |
68 |
Saul Quince |
Doug Anderson 5K 2008 |
53.76% |
Doug Anderson 5K 2009 |
54.74% |
0.98% |
2.13% |
69 |
Chris Cottam |
Cardiff Half 2008 |
62.86% |
Stanwick 10K 2009 |
63.64% |
0.79% |
2.12% |
70 |
Justin Openshaw |
Cranfield 5K 2006 |
73.00% |
Last Friday 5K (July) 2009 |
73.53% |
0.53% |
1.97% |
71 |
Amanda Pullinger |
Cranfield 5 2007 |
48.85% |
St Neots Half 2009 |
49.83% |
0.97% |
1.91% |
72 |
Linda Watson |
Doug Anderson 5K 2008 |
55.64% |
Great Bentley 5 2009 |
56.46% |
0.82% |
1.85% |
73 |
Ian Joyce |
Harriers Invitation 10K 2008 |
62.62% |
Sandy 10 2009 |
63.25% |
0.63% |
1.67% |
74 |
Karen Robertson |
Wroxham 5K 2008 |
68.44% |
Nene Valley 5K 2009 |
68.95% |
0.51% |
1.61% |
75 |
David Cullum |
Great Eastern Run 2007 |
65.83% |
Doug Anderson 5K 2009 |
66.32% |
0.49% |
1.42% |
76 |
Judith Ingledew |
St.Neot's Half 2007 |
63.54% |
Wootton Half 2008 |
64.05% |
0.52% |
1.42% |
77 |
Robin Fiander |
Bedford 6 2008 |
64.23% |
Flitwick 10K 2009 |
64.73% |
0.49% |
1.38% |
78 |
Samantha Baylis |
Bedford 6 2008 |
62.17% |
Bedford 6 2009 |
62.68% |
0.51% |
1.36% |
79 |
Deborah Roberts |
Doug Anderson 5K 2008 |
47.64% |
Wootton Half 2008 |
48.30% |
0.66% |
1.26% |
80 |
Dan Hayes |
Standalone 10K 2008 |
58.01% |
Oakley 20 2009 |
58.52% |
0.51% |
1.22% |
81 |
Stuart Trevallion |
Stanwick 10K 2007 |
76.27% |
Silverstone 10K 2009 |
76.56% |
0.28% |
1.19% |
82 |
Richard Watson |
Last Friday 5K Sep 2008 |
66.83% |
Towpath 10K 2009 |
67.15% |
0.33% |
0.99% |
83 |
Sally Cartwright |
Milton Keynes 10K 2007 |
76.56% |
Bedford 6 2009 |
76.71% |
0.15% |
0.63% |
84 |
Jackie Bullard |
Great North Run 2006 |
65.06% |
Harborough 5 2009 |
65.20% |
0.14% |
0.40% |
85 |
Lorraine Hakin |
Harriers Invitation 10K 2008 |
46.93% |
Doug Anderson 5K 2009 |
47.12% |
0.19% |
0.36% |
86 |
Peter Lawley |
Stanwick 10K 2007 |
51.37% |
Bedford 6 2009 |
51.53% |
0.17% |
0.34% |
87 |
Alan Shillitoe |
Last Friday 5K Aug 2008 |
65.74% |
Last Friday 5K (Oct) 2009 |
65.85% |
0.11% |
0.32% |
88 |
David Hutchings |
Thorney 5 2007 |
63.11% |
Sleaford Half 2009 |
63.18% |
0.07% |
0.18% |
89 |
Tom Brassington |
Bedford 6 2008 |
62.25% |
Bedford 6 2009 |
62.30% |
0.05% |
0.13% |
90 |
Keith Peryer |
Bedford 6 2008 |
59.71% |
St Neots Half 2009 |
59.74% |
0.03% |
0.07% |
91 |
Vicky Barnes |
Woburn 10K March 2007 |
47.59% |
Doug Anderson 5K 2009 |
47.61% |
0.03% |
0.05% |
92 |
James Wallbank |
Doug Anderson 5K 2007 |
65.15% |
Doug Anderson 5K 2009 |
65.17% |
0.02% |
0.05% |