Alison Cooper

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2014

Standalone 10k 5th October 47.39
Nice Tri St Neots Triathlon 31st August 3.00.57
London Brick Triathlon 27th July 2.35.11
Ironman (Wimbleball) 70.3 15th June 6.39.03
Box End Off-Road Duathlon

26th January

2.15.52

2013

Box End Duathlon

15th December

1.45.47
Box End Off-Road Duathlon

3rd November

1.50.09
Althorp Standard Duathlon

19th October

2.40.01
Box End Off-Road Tri Series (4)

15th August

1.11.48
Box End Off-Road Tri Series (3)

18th July

1.12.01
Box End Off-Road Tri Series (2)

13th June

1.12.32
Baldock Beast Half Marathon

24th February

1.48.48

2012

Buntingford 10

30th December

1.20.19
3-Counties @ Stopsley - Race 4

16th December

59th
Ashwell Half Marathon

18th November

1.44.51
Squeaky Bone Relay Race

4th November

31.44
3-Counties @ Wellingborough - Race 1

28th October

68th
Autumn Duathlon

27th October

1.34.45
Abingdon Marathon

21st October

3.41.15
Triathlon England National Club Champs

9th September

1.22.05
Box End Evening Triathlon Series (4)

16th August

1.12.24
Box End Off-Road Tri

5th August

1.25.13
Tri Star 111 Milton Keynes

29th July

4.35.55
Box End Evening Triathlon series (3)

12th July

1.19.32
USN Bedford Triathlon

1st July

5.53.09
Dambuster Triathlon

16th June

2.35.50
Box End Off-Road Triathlon (2)

14th June

1.18.01
Box End Evening Triathlon series (1)

17th May

1.22.43
Flitwick 10k

15th April

47.31

2011

Henlow 10

19th October

77.47
Bedford Sprint Series (3)

2nd October

1.21.43
Big Cow Sprint Tri 2

11th September

1.23.51
Vitruvian Triathlon

3rd September

5.27.53
Triathlon Alpe d'Hue

27th July

9.55.36
Sandy 10

3rd April

76.13

2010

Bedford Harriers Half Marathon

12th December

1.44.47
Henlow 10

20th October

79.12
Biddenham 10k

26th September

48.13
Norfolk Relays

18th September

1.31.56
Vitruvian Triathlon

4th September

5.40.23
Ironman France - Nice

27th June

14.25.37
Swashbuckler Triathlon

23rd May

6.06.09

2009

Bedford Harriers Half Marathon

13th December

1.43.21
St Neots Half Marathon

15th November

1.41.43
Round Norfolk Relay

19th September

2.50.02
The Vitruvian

5th September

5.35.58
Blisworth 5

7th August

37.10
Bedford Classic Triathlon

19th July

2.43.50
Dambuster Triathlon

20th June

2.46.06
National Sprint Champs Triathlon 7th June 1.25.28
Bedford Sprint Triathlon

3rd May

1.24.11
Duston Sprint Triathlon

19th April

1:14:25
Stanwick 10k

13th April

45:32
Sandy 10

29th March

1:14:51
The Grizzly

8th March

4:02:15
3-Countries@ East Haddon

1st March

3rd
Fred Hughes 10

18th January

1:15:53

2008

Buntingford 10

28th December

1:16:22
Picton Boxing Day Run (3.2)

26th December

25:01
3- Counties XC at North Herts

21st December

4th
Stevenage 5k Series - Race 2

26th November

22:23
St Neots Half Marathon

16th November

1:39:42
Stevenage 5k Series - Race 1

12th November

22:37
Amsterdam Marathon

19th October

3:40:39
Bedford Sprint Series - Race 3

5th October

1:26:51
Garden City 10

7th September

1;16:35
Bedford Classic Triathlon

24th August

2:49:35
Blisworth 5

15th August

37:52
Bedford Multisport Weekender

26/27th July

1:32:12
Doug Anderson Memorial 5K

23rd July

23:20

Bedford Sprint Triathlon - Race 2

8th June

1:19:12

Grendon Triathlon

24th May

1:29:51

Emberton Sprint Triathlon

18th May

1:20:23

Bedford Sprint Triathlon

4th May

1:24:03

Flitwick 10k

20th April

47:42

2007

Buntingford 10

31st December

1:18:31
Pirton Boxing Day 3.2

26th December

25:50
St Neots Half Marathon

18th November

1:41:43
Box End Off Road Duathlon

11th November

1:34:43
Gt Eastern Run

14th October

1:43:25
Standalone 10k

7th October

47:01
Garden City 10

2nd September

80:40
Bedford Classic Triathlon

26th August

2:58:10
Doug Anderson 5k

25th July

23:55
Cranfield 5

6th July

38:55
The Most Beautiful Run in Britain

24th June

1:04:44

London Marathon

22nd April

4:48:05

Oakley 20

1st April

2:51:30

Folksworth 15

21st January

2:05:41

2006

Buntingford 10

31st December

1:21:50

Pirton 3.2

26th December

26:38

Stevenage 5k Series - Race 3

13th December

24:21

Stevenage 5K Series -Race 2

29th November 23:49

Stevenage 5k Series - Race 1

15th November

25:06

Stevenage Half Marathon

4th November

1:54:26

 

     

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award

Club

 

Bronze  
Silver 2007
Gold  
Platinum  
Diamond  

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