Lorena Henderson

(Runners Pages) Road Race Results)  (Home)
 

2017
Bedford Super Sprint Triathlon 14th May 1:59:09
Grizzly Cub 12th March 2:42:01
2016
3 Counties XC at Standalone 18th December 352nd
St Neots Half Marathon 20th November 2:46:12
Rockingham 10 6th November 1:57:28
Squeaky Bones Relay 30th October 42:15
Standalone 10k 2nd October 1:10:45
Vitruvian Middle Distance Triathlon 10th September 8:47:17
Bedford Sprint Triathlon 11th June 1:57:36
Flitwick 10K 17th April 1:09:26
Stanwick 10K 28th March 1:12:45
The Grizzly 13th March 6.00.13

2015

3 Counties XC at Leighton - 3 29th November

112th

3-counties XC at Wootton - 2 8th November

147th

3-Counties XC at Wellingborough - 1 25th October

122nd

Bournemouth Half Marathon 4th October

2.44.16

Challenge Weymouth Half 13th September

9.59.02

Doug Anderson 5k 22nd July 31.02
Bedford parkrun - 211 18th July

33.48

Bedford parkrun - 210 11th July

35.10

Bedford parkrun -205 6th June

35.48

Bedford parkrun -200 2nd May 34.36
London Marathon 26th April 5.54.57
Sandy 10 12th April 2.01.46
Bedford Parkrun - 195 28th March 33.04
Bedford parkrun - 194 21st March 31.41
Bedford parkrun - 193 14th March 34.33
The Grizzly 1st March 6.01.39
Folksworth 15 18th January 3.12.25
3-Counties XC at Dunstable 12th January 112th

2014

3-Counties at Standalone - Race 4 21st December 105th
Bedford Harriers Half Marathon 7th December 2.37.18
3 Counties at Leighton - Race 3 23rd November 115th
Bedford parkrun -178 22nd November 33.10
St Neots Half Marathon 16th November 2.29.17
3 Counties at Wootton - Race 2 9th November 162nd
Bedford parkrun -176 8th November 31.36
Bedford parkrun - 175 1st November 32.02
3-Counties at Wellingborough -Race 1 26th October 106th
Bedford parkrun -174 25th October 32.35
Bedford parkrun -173 18th October 31.13
Bedford parkrun -172 11th October 31.19
Bedford parkrun -171 27th September 32.16
Bedford parkrun -170 20th September 31.08
Doug Anderson Memorial 5k 30th July 31.18
Bedford parkrun -161 19th July 35.07
Bedford parkrun -160 12th July 36.23
Cowman Middle Distance Triathlon 29th June 8.01.26
Bedford parkrun - 145 29th March 33.08
The Grizzly Cub 9th March 2.07.46

2013

Waterside 5

31st December

1.02.00
3-Counties at Wootton - Race 2

10th November

183rd
Squeaky Bone Relays

3rd November

42.26
3 Counties XC at Wellingborough - Race 1

27th October

121st
Bedford parkrun -122

19th October

34.05
Bedford parkrun -121

12th October

32.01
Bedford parkrun -111

3rd August

33.31
Doug Anderson Memorial 5k

31st July

31.41
Bedford parkrun -110

27th July

35.12
Flitwick 10k

14th April

1.08.35
Sandy 10 7th April 1.57.54
Stanwick 10k

1st April

1.09.15
The Grizzly Cub

10th March

2.12.35

3 Counties @ Wootton - Race 5

3rd February

113th

2012

3-Counties @ Stopsley - Race 4

16th December

130th

Bedford parkrun - 80

8th December

33.08

3-Counties @ Guilsborough - Race 3

25th November

135th

Bedford parkrun -78

17th November

30.29

3-Counties @ Wing - Race 2

11th November

157th

Squeaky Bone Relay Race

4th November

44.25

3-Counties @ Wellingborough - Race 1

28th October

147th

Round Norfolk Relay

15th September

57.35

Bedford Harriers 10K

2nd September

1.04.59
Doug Anderson 5k

25th July

29.24

Bedford parkrun - 61

21st July

30.29

John O'Callaghan (Luton) 5

29th June

50.07

Colworth 5

22nd June

54.58

Marston Forest 5k

15th June

30.28

Bedford parkrun - 55

9th June

31.24

Bedford parkrun - 54

2nd June

30.40

Bedford parkrun -53

26th May

30.31

Silverstone 10k

9th May

65.58

Flitwick 10k

15th April

69.03

Sandy 10

25th March

1.47.50
Grizzly Cub

11th March

2.02.21

Bedford Park Run - 34

7th January

34.36

2011

Waterside 5

31st December

52.26

3-Counties XC @ Stopsley

18th December

108th

3 counties @ North Herts

27th November

125th

3-Counties XC @ Biggleswade

13th November

196th

Squeaky Bone XC Relays

6th November

41.55

3-Counties XC @ Wellingborough

30th October

157th

Bedford Harriers 10k

4th September

1.09.28
Doug Anderson 5k

27th July

33.03

Sandy 10

3rd April

118.53

The Grizzly

13th March

2.22.12

2010

Wolverton 5

27th November

54.41

Brussels Half Marathon

10th October

2.42.53
Bedford Harriers 10k

5th September

1.09.19
Yarmouth Half Marathon

15th August

2.46.52
Doug Anderson 5k

28th July

32.09

London Marathon

25th April

7.04.02
Sandy 10

11th April

2.07.48

2009

Pirton Boxing Day 3.2

26th December

39.29

 

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award

Club

2010

Tin

Bronze

Silver

Gold  
Platinum  
Diamond