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1:27:42
2015
45.30
2.12.04
28.24
25.57
52.12
25.53
2014
2012
24th June
22nd June
13th May
9th May
6th May
22nd April
18th March
4th March
29th January
2011
20th November
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26th June
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23rd January
2010
31st October
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2009
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8th March
15th February
2008
29th November
16th November
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5th October
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15th August
Marston Forest 5k
20th June
Hatfield Broad Oak 10k
26th May
Bedford 6
21st May
Eye 10k
11th May
Bungay Black Dog Marathon
6th April
Sandy 10
30th March
Stanwick 10K
24th March
Ashby 20
9th March
Milton Keynes Half Marathon
2nd March
2007
14th October
30th September
9th September
27th August
5th August
25th July
6th July
Upper Boddington 10k
28th May
23rd May
Flitwick 10k
15th April
Stanwick 10k
8th April
50:01
25th March
2006
Nene Valley 10
Wolverton 5
10th September
11th August
6th August
-Personal Best Times-
Distance
Time
Race
Year
5K
23:45
Marston Forest
5M
39:15
Wolverton
10K
48:22
Flitwick
10M
1:22:42
Sandy
Half Marathon
1:48:52
Peterborough
Marathon
4.01.53
Chester
-Bedford Harriers Standard Awards-
Club