Rupert Howton

2017
Bedford Half Marathon	2nd September	2:19:16
Ironman Maastricht	6th August	14:42:45
Bedford 10k	18th June	1:03:12
Grafman Middle Distance Triathlon	21st May	5:15:59
2016
Cowman Middle Distance Triathlon	3rd July	6:04:03
Folksworth 15	24th Janaury	1:50:47
2015
Nene Valley 10	6th December	1.11.38
Wolverton 5	28th November	33.46
Stevenage Half Marathon	1st November	1.34.43
Cambridge Town and Gownn10k	25th October	42.21
Tri-Crazy Bedford Super Sprint 3	4th October	1.27.38
Doug Anderson 5k	22nd July	20.28
Monster Mojo	10th May	6.00.57
Bedford Sprint Series Triathlon - Race 1	26th April	1.35.05
Brighton Marathon	12th April	3.41.32
Milton Keynes 20	8th March	2.39.52
Stamford 30k	15th February	2.23.52
Folksworth 15	18th January	1.57.41
2014
Bedford Harriers 10k	7th September	44.34
Doug Anderson Memorial 5k	30th July	21.28
2013
Nene Valley 10	1st December	1.12.56
Wolverton 5	23rd November	35.16
St Neots Half Marathon	17th November	1.39.06
Gt Eastern Half Marathon	13th October	1.39.31
Bedford Harriers 10k	8th September	44.56
Milton Keynes Marathon	6th May	4.11.55
2012
Bedford Harriers Half Marathon	9th December	1.42.12
Nene Valley 10	2nd December	1.16.40
Bedford Harriers 10K- Harriers Results	2nd September	46.34
Milton Keynes Marathon	29th April	3.59.42
Oakley 20	1st April	2.49.04
Milton Keynes Half Marathon	4th March	2.10.59
2011
Bedford Harriers Half Marathon	11th December	1.42.11
Doug Anderson 5k -	27th July	21.40
2010
Doug Anderson 5k	28th July	21.36
Milton Keynes Half Marathon	18th July	1.43.11
2009
Bedford Harriers Half Marathon	13th December	1.43.55
Bedford Harriers 10k	13th September	47.10
Doug Anderson 5k	22nd July	23.38

Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Tin
Copper	2012
Bronze	2013
Silver	2015
Gold
Platinum
Diamond
Crystal

Rupert Howton

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