| 2017 | ||
| Bedford Harriers Half Marathon | 3rd December | 1:54:36 |
| Nice-Cannes Marathon | 5th November | 4:26:21 |
| Calfman Triathlon | 6th August | 2:44:05 |
| Lanzarote Ironman | 21st May | 14:55:01 |
| 2016 | ||
| Bedford Half Marathon | 4th December | 1:54:41 |
| Barcelona Ironman | 2nd October | 12:42:24 |
| Outlaw Half Holkham | 3rd July | 6:26:41 |
| Big Cow Sprint Duathlon | 15th May |
1.27.29 |
|
2015 |
||
| Doug Anderson 5k | 22nd July |
24.08 |
|
2014 |
||
| Doug Anderson Memorial 5k | 30th July | 23.15 |
| National Sprint Distance Champs | 6th July | 1.21.03 |
| Ironman (Wimbleball) 70.3 | 15th June | 7.05.13 |
|
2013 |
||
| Challenge Roth |
14th July |
13.17.00 |
| Milton Keynes Half Marathon |
10th March |
1.42.11 |
|
2012 |
||
| Bedford Harriers Half Marathon |
9th December |
1.43.59 |
|
2010 |
||
| Bedford Harriers Half Marathon |
12th December |
1.57.55 |
| Colworth Half Marathon |
20th June |
1.53.20 |
| London Marathon |
25th April |
4.12.40 |
| Reading Half Marathon |
21st March |
1.51.06 |
| Watford Half Marathon |
7th February |
1.44.54 |
|
2009 |
||
| Bedford Harriers Half Marathon |
13th December |
1.49.18 |
| Bedford Harriers 10k |
13th September |
50.01 |
| Milton Keynes Half Marathon |
26th July |
1.55.06 |
| Milton Keynes Half Marathon |
8th March |
1:52:20 |
|
2008 |
||
| Bedford Harriers Half Marathon |
14th December |
1:49:53 |
| Gt North Run |
5th October |
1:53:26 |
| Cranfield 5 | 8th August | 39:36 |
| Doug Anderson Memorial 5K |
23rd July |
23:24 |
| Colworth Half Marathon |
22nd June |
2:01:32 |
| Colworth Trail Race |
21st June |
1:10:24 |
|
2007 |
||
| Bedford Harriers Half Marathon |
9th December |
1:44:24 |
| Great Scottish Half Marathon |
2nd September |
1:40:58 |
| Exhibition Park 5k |
15th August |
21:22 |
| Morpeth 10k |
7th August |
44:56 |
| Milton Keynes Half Marathon |
22nd July |
1:44:33 |
| Sunderland 5k |
18th July |
21:26 |
|
20th June |
48:17 | |
|
15th April |
45:46 | |
|
4th March |
1:44:03 | |
| 11th March | 1:41:13 | |
|
4th February |
1:58:22 | |
|
2006 |
||
|
10th December |
1:45:24 | |
|
19th November |
1:54:20 | |
|
22nd October |
3:35:54 | |
| Great Scottish Half Marathon |
3rd September |
1:39:17 |
| Doug Anderson 5K |
26th July |
21:41 |
-Bedford Harriers Standard Awards-
| Standard Award Level | Year of Award |
|
Club |
2008 |
| Bronze | |
| Silver | |
| Gold | |
| Platinum | |
| Diamond |