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2013
27th January
23.27
2012
9th December
25th November
212th
16th August
1.12.42
25th July
26.59
14th June
1.13.56
22nd May
46.09
16th May
50.01
9th May
52.27
2006
Biddenham 10k
15th October
43:21
3rd September
26th July
20:30
Unilever Triathlon
16th July
Duston Triathlon
28th May
Bedford 6
14th May
43:14
23rd April
12th March
15th February
25th January
2005
Bedford Harriers Standard Awards-
Club