Sandra Cope

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2009

Doug Anderson 5k

22nd July

30.59
Sandy 10

29th March

1:41:13
Milton Keynes Half Marathon

8th March

2:13:23
York Brass Monkey Half Marathon

18th January

2:11:42

2008

Bedford Harriers Half Marathon

14th December

2:18:07
St Neots Half Marathon

16th November

2:15:58
Ridgeway Run

12th October

1:48:37
Biddenham 10k

28th September

60:25
Invitation 10k

14th September

58:57
Cranfield 5 8th August 49:16
St Ives 10k

20th July

59:22

Marston Forest 5k

20th June

29:26

Flitwick 10k

20th April

63:12

Milton Keynes Half Marathon

2nd March

2:18:17

2007

Bedford Harriers Half Marathon

9th December

2:20:15
Wolverton 5 24th November 50:15
Biddenham 10k

30th September

1:06:37
The Brian Jackson Fun Run (4k)  22nd September 23:49
Doug Anderson 5k

25th July

30:51

 

 


photo: film41.co.uk

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award

Club

2008

Bronze  
Silver  
Gold  
Platinum  
Diamond