Ian Sturdgess

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2017
Cowman Triathlon 6th August 7:41:25
Wellingborough 5 30th July 49:16
Vitoria Triathlon 9th July 7:45:21
Bedford 10k 18th June 1:08:00
Bedford Team Tri Relays 28th May 1:39:20
Swashbuckler Standard Distance Triathlon 21st May 4:05:09
Leicester Sprint Triathlon 1st May 1:40:05
Stanwick 10k 17th April 1:05:09
Sandy 10 26th March 2:02:19
2016
MK Winter Half Marathon 11th December 2:43:25
St Neots Half Marathon 20th November 2:25:01
Rockingham 10 6th November 1:46:42
Castle Ashby Sprint Duathlon 9th October 2:04:11
Great North Run 11th September 2:36:57
Northampton Half Marathon 4th September 2:32:19
Riverside Runners 10k 7th August 1:08:35
Wellingborough 5 31st July 48:50
Bedfordshire Standard Triathlon 24th July 3:53:15
Pitsford Standard Triathlon 17th July 4:11:28
Desborough 10k 6th July 1:05:59
Bassingbourn Half Marathon 3rd July 2:32:21
Girton 5k 30th June 32:06
Colworth Half Marathon 26th June 3:01:37
Colworth Trail 8.1 25th June 1:47:04
Colworth 5 24th June 56:42
Brackley F1 Chicken Run 10k 19th June 1:04:41
Bedford Sprint Triathlon 11th June 1:46:44
Marston Vale 5k 10th June 31:25
Run Bedford 10k 5th June 1:02:06
Blisworth 5 20th May 51:17
HSV Sprint Triathlon 15th May 1:39:20
Eye 10k 8th May 1:10:35
Silverstone 10K 4th May 1:02:34
Leicester Sprint Triathlon 2nd May 1:37:16
Duston Sprint Triathlon 17th April 1:43:27
Asics Greater Manchester Marathon 10th April 5:55:07
Stanwick 10K 28th March 1:07:14
Heyford Park Airbase Half Marathon 20th March 2.23.30
Silverstone Half Marathon 13th March 2.31.44
Wimpole Night Run 12th March 48.02
MK Festival of Running Half Marathon 6th March 2.34.06
Baldock Beast Half Marathon

28th February

2.26.46

Sleaford Half Marathon 21st February 2.27.08
Stamford 30K 14th February

3.34.41

Watford Half Marathon 7th February

2.23.51

Cancer Research UK London 10K Winter Run 31st January 1.03.31
Northampton parkrun - 196 30th January 30.48
Folksworth 15 24th January 3.00.06

2015

Buntingford 10 28th December 1.48.51
Waterside 10K 27th December

1.03.03

Milton Keynes Winter Half Marathon

13th December

2.25.46
Wolverton 5 28th November

48.43

Belle 10 29th November

1.44.59

St Neots Half Marathon 15th November

2.19.41

3-counties XC at Wootton - 2 8th November

229th

Squeaky Bone Relay Race 1st November

37.12

Wicked 5 31st October

51.55

Fenland 10 18th October 1.45.40
Eastern Run Half Marathon 11th October

2.24.45

Standalone 10k 4th October

1.01.06

Warwick Sprint Triathlon 27th September

1.44.14

Cransley Hospice Half Marathon 20th September

2.27.30

Gt North Run 13th September

2.30.25

Daventry Sprint Triathlon 30th August

1.37.53

12k Ironman Run Obstacle Race 22nd August

3.30.00

Kimbolton Half Marathon 16th August

2.22.17

Bearbrook 10k 9th August 1.01.56
Riverside Runners 10k 2nd August

63.01

Wellingborough 5 26th July

46.23

Doug Anderson 5k 22nd July 28.31
Kimbolton Triathlon 19th July

1.43.19

Milton Keynes Half Marathon 12th July

2.21.30

Girton 5K 9th July

29.41

Bassingbourn Half Marathon 5th July

2.19.24

Milton Keynes 10k 30th June

63.36

Colworth Half Marathon 21st June

2.35.29

Colworth 8.1 20th June

1.31.17

Colworth 5 19th June

49.06

Brackley 10k Chicken Run 14th June

59.48

Spalding Sprint Triathlon 7th June

1.28.18

Corby 5 3rd June

49.06

Blisworth 5 22nd May 48.36
Newmarket Spring Triathlon 17th May 1.32.19
Conti Lightning Run 3rd May 9.00.00
London Marathon 26th April 5.21.29
Flitwick 10k 19th April 1.00.48
Sandy 10 12th April 1.45.22
Stanwick 10k 6th April 62.56
Northampton 10k 5th April 1.08.29
Ashby 20 22nd March 4.13.05
Silverstone Half Marathon 15th March 2.19.50
Milton Keynes Half Marathon 8th March 2.23.10
Northampton parkrun - 147 21st February 29.32
Stamford 30k 15th February 3.52.33
Watford Half Marathon 1st February 2.28.12
Brass Monkey 10k 25th January 62.29
Folksworth 15 18th January 2.56.34

2014

Northampton parkrun - 139 25th December 29.58
Milton Keynes Winter Half Marathon 14th December 2.26.26
Wolverton 5 29th November 49.07
3 Counties at Leighton - Race 3 23rd November 237th
St Neots Half Marathon 16th November 2.36.04
Squeaky Bones Relays 2nd November 37.51
3-Counties at Wellingborough -Race 26th October 188th
Ampthill Trophy 19th October 58.55
Daventry 10 12th October 1.47.19
Chester Marathon 5th October 6.05.29
Terry Wootton Roade Triathlon 28th September 1.34.17
Cransley Hospice Half Marathon 21st September 2.35.33
Northampton Half Marathon 14th September 2.26.18
Great North Run 7th September 2.33.57
Ely Tri Sprint 31st August 1.34.51
Kimbolton Half Marathon 17th August 2.29.30
Riverside Runners 10k 3rd August 1.05.48
Blisworth 5k 1st August 30.41
Thunder Run 24hr 26th/27th July 8 laps
St Ives 10k 20th July 63.59
Girton 5k 10th July 32.14
Milton Keynes Half Marathon 6th July 2.38.34
Colworth Half Marathon 22nd June 2.52.36
Colworth 8.1 21st June 1.39.18
Colworth 5 20th June 52.38
F1 Chicken Run 15th June 1.04.29
St Albans Half Marathon 8th June 2.34.18
Corby 5 4th June 50.53
Blisworth 5 23rd May 50.10
Copenhagen Marathon 18th May 5.39.48
Silverstone 10k 7th May 64.32
Conti Lightening 12 Hour Run 4th May 10.45.08
Stanwick 10k 21st April 66.15
London Marathon 13th April 6.00.26
Flitwick 10k (5.6m race) 6th April 55.08
Sandy 10 30th March 1.52.10
Ashridge Boundary Run 15th March 2.16.40
Belvoir Challenge 1st March 8.20.56
Stamford 30k 16th February 4.08.24
Endurancelife Coastal Trail

8th February

4.07.30
Watford Half Marathon

2nd February

2.37.34
Gayton Run 10k

26th January

1.07.39
Folksworth 15

19th January

3.01.12

2013

Buntingford 10

29th December

1.58.42
Northampton parkrun -85

21st December

32.09
Wolverton 5

23rd November

56.40
St Neots Half Marathon

17th November

2.36.01
3-Counties at Wootton - Race 2

10th November

298th
Squeaky Bone Relays

3rd November

36.59
Suffolk Half Marathon

26th October

3.07.45
Gt Eastern Half Marathon

13th October

2.24.04
Cambridge Town & Gown 10k

6th October

1.01.37
Great Knebworth Run

29th September

2.39.42
Royston Harvest Trail Half Marathon

22nd September

2.37.44
Gt North Run

15th September

2.16.55
Northampton parkrun -69

31st August

29.07
Moulton 10k

25th August

1.02.07
Kimbolton Half Marathon

18th August

2.23.25
Northampton parkrun -66

10th August

28.23
Blisworth 5k

2nd August

29.23
Conkers parkrun - 121

27th July

31.12
St Ives 10k

21st July

59.00
Riverside Runners 10k

14th July

58.42
Girton 5k

11th July

29.37
Milton Keynes Half Marathon

7th July

2.36.35
Desborough Half Marathon

30th June

2.28.55
Colworth Marathon Challenge

23rd June

4.55.29
F1 Chicken Run 10k

16th June

61.26
Northampton parkrun - 58

15th June

28.42
Marston Forest 5k

14th June

29.02
Northampton parkrun -56

1st June

28.41
Corby 5

29th May

48.52
Blisworth 5

24th May

47.48
Northampton parkrun - 54

18th May

28.16
Silverstone 10k

8th May

59.40
Weston 5

6th May

50.31
Titchmarch 10k

5th May

1.01.45
Northampton parkrun -51

27th April

28.36
London Marathon

21st April

5.39.36
Exmoor Coastal Half Marathon

13th April

3.40.10
Sandy 10 7th April 1.41.48
Northampton parkrun -48

6th April

28.03
Stanwick 10k

1st April

57.26
Northampton parkrun -47

30th March

28.16
Rome Marathon

17th March

5.44.10
Tarpley 20

24th February

3.43.17
Stamford 30k

17th February

3.45.01
Northampton Parkrun -41

16th February

27.59
Folksworth 15

10th February

2.41.26
3 Counties @ Wootton - Race 5

3rd February

232nd
Gayton Run 10k

27th January

1.00.06
Wellingborough multi-Terrain Series (1)

20th January

1.45.58
Northampton parkrun -38

12th January

28.43

2012

Buntingford 10

30th December

1.42.43
3-Counties @ Stopsley - Race 4

16th December

247th
3-Counties @ Guilsborough - 3

25th November

2174th
St Neots Half Marathon

18th November

2.15.51
Enduralife Gower Coastal Half Marathon

10th November

3.43.23
Squeaky Bone Relay Race

4th November

37.31
3-Counties @ Wellingborough -1

28th October

292nd
Daventry 10

21st October

1.41.11
Great Eastern Half Marathon

14th October

2.11.34
Robin Hood Half Marathon

30th September

2.15.15
Harvest Trail Half Marathon

23rd September

2.36.16
Cransley Hospice Half Marathon

15th September

2.18.32
Moulton 10k

26th August

1.00.41
Riverside Runners 10k

19th August

1.08.13
Blisworth 5

3rd August

47.28
Wellingborough 5

29th July

47.06
Girton 5k

19th July

30.13
St Ives 10k

15th July

58.15
Milton Keynes Half Marathon

8th July

2.27.03
Huntingdon 10k

17th June

1.01.34
Marston Forest 5k

15th June

28.42
Chicken Run 10k

3rd June

60.45
Corby 5

30th May

48.58
Blisworth 5k

11th May

28.32
Silverstone 10k

9th May

60.04
Gt Weston 5

7th May

48.08
Tulip 10k

29th April

1.00.41
London Marathon

22nd April

5.37.30
Paris Marathon

15th April

5.26.19
Stanwick 10k

9th April

1.02.22
Northampton Festival 10K

8th April

64.34
Milton Keynes Half Marathon

4th March

2.27.30
The Brass Monkey 10k

29th January

65.56

2011

New York Marathon

6th November

5.51.06
Great Eastern Half Marathon

9th October

2.25.29

Cransley Half Marathon

18th September

2.24.11
Bedford Harriers 10k

4th September

1.05.28

Blisworth 5

5th August

53.43

-Personal Best Times-

Distance Time Race Year
5K 28.31 Doug Anderson 2015
5M 46.23 Wellingborough 2015
10K 57.26 Stanwick 2013
10M 1.41.11

Daventry

2012
Half Marathon 2.11.34 Gt Eastern 2012
Marathon 5.21.29 London 2015

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award

Club

2011

Tin

2012

Copper

Bronze  
Silver  
Gold  
Platinum  
Diamond