Jackie Dempster

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2005 Flitwick 10k 10th April 66:00 2004 Embankment 5 19th Sept 42:11 Gt North Run 26th Sept 2:05;00 Standalone 10k 3rd October 49:19 St Neots Half Marathon 14th Nov 1:52:37 Stevenage 5k (Race 2) 30th Nov 25:21 Nene Valley 10 5th Dec 83:04 Bedford Harriers Half Marathon 12th Dec 1:53:36