James Shea

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2016
2nd October 52:17
5th June 46:48
15th May
62:11
Flitwick 10K 17th April 48:11
Sandy 10 10th April

1:23:20

Stanwick 10K 28th March 50:08

2015

Belle 10 29th November

1.30.02

Bedford parkrun - 226 7th November

23.34

Bedford parkrun -224 24th October

23.40

Bedford parkrun - 223 17th October

23.01

Bedford parkrun -222 10th October

23,17

Bedford parkrun - 221 3rd October

22.58

Standalone 10k 4th October

48.34

Bedford parkrun -220 26th September

22.57

Bedford parkrun  219 19th September

23.50

Bedford parkrun -218 12th September

24.34

Swineshead 5 13th September

39.43

Bedford parkrun - 217 5th September 23.55
Bedford parkrun -216 29th August

24.12

Bedford parkrun -215 22nd August

25.19

Bedford parkrun -214 15th August

27.07

Bedford parkrun - 210 11th July

26.17

Bedford parkrun -209 4th July

26.02

Bedford parkrun -208 27th June

25.37

Bedford parkrun -205 6th June

25.44