Paul Furness

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2017
London Marathon 23rd April 2:58:47
Stamford 30k 12th February 2:03:38
Folksworth 15 22nd January 1:38:21
2016
3 Counties XC at Wing 27th November 53rd
3 Counties XC at Wellingborough 23rd October 53rd
Great Eastern Half Marathon 9th October 1:24:17
Doug Anderson 5k 27th July 18:58
Greensand Ridge Relay Leg 3 18th June 1:02:35
London Marathon 24th April 2:58:37
Stamford 30K 14th February 2.06.27
Folksworth 15 24th January 1:38:51

2015

Eastern Run Half Marathon 11th October

1.27.10

Bedford parkrun -205 6th June

20.50

Folksworth 15 18th January 1.39.47

2014

Great Eastern Half Marathon 12th October 1.21.56
Round Norfolk Relay 21st September Stage 14
Swineshead 10 7th September 62.59
Northampton parkrun -123 6th September 18.17
Doug Anderson Memorial 5k 30th July 18.11
Northampton parkrun -110 7th June 18.28
Bedford parkrun -151 10th May 18.56
Silverstone 10k 7th May 37.59
London Marathon 13th April 2.58.08
Ashby 20 9th March 2.14.37
Stamford 30k 16th February 2.05.43
SEAA Cross-Country Championships

25th January

66.33

2013

3-Counties at East Haddon - Race 4

15th December

41st
Wolverton 5

23rd November

29.43
Bedford parkrun -126 16th November 18.48
3-Counties at Wootton - Race 2

10th November

33rd
Bedford parkrun -124

2nd November

25.43
3 Counties at Wellingborough - Race 1

27th October

37th
Gt Eastern Half Marathon

13th October

1.21.38
Northampton parkrun -74

5th October

18.35
Bedford parkrun - 119

28th September

18.57
Swineshead 10

8th September

62.59
Doug Anderson Memorial 5k

31st July

18.54
Bedford parkrun -109

20th July

19.21
Bedford Parkrun -106

29th June

19.35
Bedford parkrun -93

30th March

20.14

2012

3-Counties @ Stopsley - Race 4

16th December

67th
3-Counties @ Guilsborough - Race 3

25th November

55th
Wolverton 5

24th November

30.45
Northampton parkrun -29

17th November

18.56
3-Counties @ Wing - Race 2

11th November

46th
3-Counties @ Wellingborough - Race 1

28th October

44th
Northampton parkrun -26

27th October

19.13
Daventry 10

21st October

1.02.51
Great Eastern Half Marathon

14th October

1.31.51
Bedford Harriers 10K

2nd September

38.39
Northampton parkrun -14

4th August

19.12
Northampton parkrun -8

23rd June

19.10
Bedford parkrun - 55

9th June

19.25
London Marathon

22nd April

3.12.13
Bedford parkrun -46

7th April

18.51
Oakhill parkrun - 31

31st March

18.52
Milton Keynes Half Marathon

4th March

1.24.03
Folksworth 15

22nd January

1.39.54
3-Counties XC @ Wootton

15th January

47th
Bedford Park Run - 34

7th January

19.10

2011

Bedford Park Run

31st December

19.24
Bedford Park Run

26th December

19.01
Bedford Park Run

24th December

19.35
3-Counties XC @ Stopsley

18th December

36th
Oak Hill Park Run

17th December

20.03
Middlesborough Albert Park Run

26th November

18.53
Bedford Park Run

19th November

18.51
3-Counties XC @ Biggleswade

13th November

53rd
Bedford Park Run

5th November

19.10
Bedford Park Run

22nd October

18.56
Great Eastern Half Marathon

9th October

1.23.16

 

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award

Club

2011

Bronze  
Silver  
Gold  
Platinum

2012

Diamond