(Runners Pages) (Road Race Results) (Home)
2015
6.24.15
1.03,41
2014
1.21.27
12th January
97th
2013
23rd November
10th November
27th October
19th October
13th October
6th October
22nd September
4th September
14th July
23rd June
18th June
11th May
5th May
13th April
10th March
16th February
3rd February
6th January
2012
9th December
30th September
23rd September
2nd September
19th August
25th July
1st July
27th May
22nd May
6th May
21st April
15th April
31st March
25th February
7th January
2011
Wolverton 5
26th November
19th November
13th November
30th October
29th October
15th October
1st October
11th September
27th August
31st July
27th July
3rd April
5th March
2010
20th November
12th September
5th September
15th August
27th June
2nd May
24th April
11th April
14th March
2009
20th September
30th August
2nd August
19th July
3rd May
5th April
10th January
2008
21st December
29th November
16th November
12th November
2nd November
5th October
28th September
14th September
7th September
24th August
26/27th July
Cambridge Duathlon
20th April
Rotterdam Marathon
Clumber Park Classic Duathlon
Milton Keynes Half Marathon
2007
18th November
14th October
8th September
26th August
8th July
22nd June
UK Half Ironman at Wimbleball
17th June
Watford Half Marathon
4th February
Beds XC Championships
2006
Luton Marathon
3rd December
St Neots Half Marathon
9th July
Colworth 5
16th June
Bedford Sprin Triathlon (2)
21st May
Bedford 6
14th May
23rd April
9th April
12th March
25th January
2005
37:04
2004
37:05
31:16
2:20:31
38:54
-Personal Best Times-
Distance
Time
Race
Year
5K
18:17
Cranfield
1999
5M
30:09
Canvin 5
1984
10K
37:07
1983
10M
58:10
Henlow
1989
Half Marathon
1:18:11
Swavesey
1988
Marathon
2:56:00
St Albans
1990
-Bedford Harriers Standard Awards-
Club
2001