Robert Upton
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2017

3 Counties XC - Wootton 12th November 404th
Rockingham 10k 5th November 59:41
Holdenby XCountry 10k 29th October 1:13:29
3 Counties XC - Wellingborough 22nd October 320th
Robin Hood Half Marathon 24th September 2:25:05
Cransley Hospice 10k 17th September 1:03:31
Lakeland Trails 15k 2nd September 2:19:57
Ultra 5k*3 16th July 1:48:13

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award

Club

Tin  
Copper  
Bronze

Silver

Gold

Platinum

Diamond  
Crystal  
Robert Upton