Sheila Humphries

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2017

Doug Anderson 5k 26th July 26:41
Bedford 10k 18th June 58:44
Bedford Super Sprint Triathlon 14th May 1:58:56
Blisworth 5 12th May 44:49
Flitwick 10k 9th April 59:13

2016

Doug Anderson 5k 27th July 27:22

2015

Silverstone 10k 6th May 52.16
Bedford parkrun -199 25th April 24.42
Flitwick 10k 19th April 51.40
Bedford parkrun - 197 11th April 25.16
Stanwick 10k 6th April 54.42
Bedford Parkrun - 195 28th March 25.10

 

 

 

-Bedford Harriers Standard Awards-

Standard Award Level Year of Award
Club

2015

Tin  
Copper  
Bronze  
Silver

 

Gold  
Platinum  
Diamond  
Crystal