Angie, Alex and Noel’s Group


Angie, Alex and Noel’s Group

April/May 2016

Monday 11th April

Willington Track, cross A603 to Cardington, along track and turn right into Cardington, cross roundabout and back through Priory Marina – 5 miles easy


Wednesday 13th

MEET AT BEAUCHAMP MIDDLE SCHOOL @ 6.45 Carriage Drive, Woodland Wonder 6miles



Bedford Harrier’s AGM – 8.30 in the bar.     

Thursday 14th

10.00 from stadium

Friday 15th

6.30-7.30 Circuits

Saturday 16th

7-8am Swim

9am bike rides

Sunday 17th


Flitwick 10k

Brighton Marathon

Monday 18th


Bedford Park – hills, speed and relays.



3 C’s

Wednesday 20th


Kempston Mill – 8 miles with efforts




Friday 22nd h  

6.30-7.30 Circuits


Saturday 23rd 

7-8am Swim

9am bike rides

Harrold Pit Run

Sunday 24th


London Marathon

Monday 25th


Willington track to Rogers and Tesco alleyway

5-6 miles with efforts


Wednesday 27th  


Meet at Box End for 10k trail race  £7.50 entry – see Box End Park web site. Stay for a drink after in the bar.  Angie

Friday 29th  

Last Circuits


Saturday 30th

7-8am Swim

9am bike rides

Sunday 1st May


Greenway Challenge ½

Monday 2nd May


Bank Holiday

MK Marathon

Wednesday 4th


Priory Park, Cardington, Harrowdon Lane and Bumpity Land – 6-7 miles


EVACS at Sandy

EMGP - Silverstone

Friday 6th

6.30-7.30 Track – for all abilities


Saturday 7th 

7-8am Swim

9am bike rides

Sunday 8th


Eye 10k

Monday 9th

Leave the track at 6.30 to meet at Chicksands (Rowney Warren) 6.45, bike car park. Off road hills

Wednesday 11th


5k timed run at Priory Park (1)




EMGP – Rugby 6

Friday 13th

6.30-7.30 Track


Saturday 14th

7-8am Swim

9am bike rides

Sunday 15th


British Triathlon Age Group Sprint at Emberton Park


Stevington 12k

Swashbuckler ½ Tri

Monday 16th

Leave track at 6.30 to meet at Mowsbury Park top car park near The  Pheasant - 6 miles XC





Wednesday 18th

Speed round Priory Park – bring old shoes as may go through the ford.



Thursday 19th

Box End Triathlon & Aquathon

Friday 20th

Blisworth 5 Club champ race


Saturday 21st

7-8am Swim

9am bike rides


Sunday 22nd


GrafMan Middle Distance Triathlon Club Champs



Friday night sessions from 6th May are track sessions – all abilities welcome.

Saturday swim sessions 7-8am until May 28that Trinity, Bromham Road, lanes for all abilities - £3

Open Water swim session at Box End Saturday and Sunday 7-9am £5 or annual membership

Saturday bike rides – 2 groups – look on Harriers message board for rides, distance and ability.