Angie, Alex and Noel’s Group
April/May 2016
Monday 11th April
Willington Track, cross A603 to Cardington, along track and turn right
into Cardington, cross roundabout and back through Priory Marina – 5
miles easy
Alex
|
Wednesday 13th
MEET AT BEAUCHAMP
MIDDLE SCHOOL @ 6.45
Carriage Drive,
Woodland Wonder 6miles
Angie
Bedford Harrier’s AGM – 8.30 in the bar.
|
Thursday 14th
10.00 from stadium
Friday 15th
6.30-7.30 Circuits
Saturday 16th
7-8am Swim
9am bike rides |
Sunday 17th
Flitwick 10k
Brighton Marathon |
Monday 18th
Bedford Park – hills, speed and relays.
Alex
3 C’s
|
Wednesday 20th
Kempston Mill – 8 miles with efforts
Angie |
Friday 22nd h
6.30-7.30 Circuits
Saturday 23rd
7-8am Swim
9am bike rides
Harrold Pit Run |
Sunday 24th
London Marathon |
Monday 25th
Willington track to Rogers and Tesco alleyway
5-6 miles with efforts
Noel |
Wednesday 27th
Meet at Box End for 10k trail race £7.50
entry – see Box End Park web site. Stay for a drink after in the bar.
Angie |
Friday 29th
Last Circuits
Saturday 30th
7-8am Swim
9am bike rides |
Sunday 1st May
Greenway Challenge ½ |
Monday 2nd May
Bank Holiday
MK Marathon |
Wednesday 4th
Priory Park, Cardington, Harrowdon Lane and Bumpity Land – 6-7 miles
Angie
EVACS at Sandy
EMGP - Silverstone |
Friday 6th
6.30-7.30 Track – for all abilities
Saturday 7th
7-8am Swim
9am bike rides |
Sunday 8th
Eye 10k |
Monday 9th
|
Wednesday 11th
5k timed run at Priory Park (1)
Angie
EMGP – Rugby 6 |
Friday 13th
6.30-7.30 Track
Saturday 14th
7-8am Swim
9am bike rides |
Sunday 15th
British Triathlon Age Group Sprint at Emberton Park
Stevington 12k
Swashbuckler ½ Tri |
Monday 16th
Leave track at 6.30 to meet at Mowsbury Park top car park near The
Pheasant - 6 miles XC
Noel
|
Wednesday 18th
Speed round Priory Park – bring old shoes as may go through the ford.
Angie
Thursday 19th
Box End Triathlon & Aquathon |
Friday 20th
Blisworth 5 Club champ race
Saturday 21st
7-8am Swim
9am bike rides
|
Sunday 22nd
GrafMan Middle Distance Triathlon Club Champs
|
Friday night sessions from 6th May are track sessions – all abilities
welcome.
Saturday swim sessions 7-8am until May 28that Trinity, Bromham Road,
lanes for all abilities - £3
Open Water swim session at Box End Saturday and Sunday 7-9am £5 or annual
membership
Saturday bike rides – 2 groups – look on Harriers message board for rides,
distance and ability.