Angie, Alex and Noel’s Group
February/March 2017
Monday 20th February |
Wednesday 22nd Embankment 3 x 1mile reps
Angie |
Friday 24th Saturday 25th |
Sunday 26th Baldock Beast ½ |
Monday 27th Haylands way x 4 loops – increase distance Angie |
Wednesday 1st March Hillgrounds loop. A bit of effort on hillgrounds. Out via Queen Bridge, back via road. 7 miles. Noel |
Friday 3rd Saturday 4th |
Sunday 5th |
Monday 6th |
Wednesday 8th Beer and Chips*. Meet Priory Marina entrance at 6:30. Clockwise lap of the lake warmup. Meet ‘latecomers’ at 6:45. River, High Street, De Parys, Pollhil, Caves Ln, Shaftsbury Ave to return for Xmas drinks* in the pub. 6 miles. Noel |
Friday 10th Saturday 11th |
Sunday 12th Grizzly, |
Monday 13th 4 mile tempo run. Time it if you want, don’t if not. Pollhill Av, Kimboulton Rd and Goldington Rd. Noel |
Wednesday 15th |
Friday 17th Saturday 18th |
Sunday 19th Windsor Duathlon |
Monday 20th |
Wednesday 22nd Willington track to Cardington, Priory Marina |
Friday 24th Saturday 25th |
Sunday 26th Club championship Race – Sandy 10 |
Monday 27th River to Gt Denham for a lap of the park. Return. 7.5 miles. Option to skip the lap of the park for a shorter run. Noel |
Wednesday 29th Short relays out by Priory Park Angie |
Friday 31st Saturday 1stApril
|
Sunday 2nd Oakley 20 – Harriers Race - Please help marshal |
** Please remember dark nights are with us now - hi vis must be worn!!
Friday night circuits 6:30-7:30pm
Saturday swim sessions 7-8am at Trinity, Bromham Road, lanes for all abilities - £3