Group Schedules

Angie and Noel's Group

April - May 2018

Monday 2nd  

Easter Monday - Bank Holiday

Wednesday 4th
Hill reps. Bypass bridge for 5 reps, out and back 1 mile (each way), 5-10 more reps.
Angie
Coached2run – beginners start

Friday 6th
6.30-7.30 NEW TRACK SEASON
Saturday 7th
7-8am Swim

Sunday 8th
 
Sandy 10 Club Champs
Leighton 10k

Monday 9th
Steady. Priory Park, Cardington, Harrowden Lane and Bumpy Lane, Jubilee Park. Approx 6 Miles.
Angie

Wednesday 11th
Priory Park, speed & relays

8.30 AGM
Angie

Friday 13th  
6.30-7.30 TRACK
Saturday 14th  
7-8am Swim
9.00 Slow Bike ride Angie leading

Sunday 15th

Brighton Marathon

Monday 16th

Bedford Park, Cemetery Hill, Clapham Wood, Carriage Drive, Falcon Ave, Kimbolton Rd, Polhill Ave - 6 miles.
Cathy

Wednesday 18th  
Willington track, Go Outdoors, sheep field, Renhold, Church & Barkers Lane. XC 7 miles

Angie

Friday 20th  
6.30-7.30 Track

Saturday 21st   
7-8am Swim

Sunday 22nd
Good luck all in the
London

Monday 23rd  

Bedford Park, hills and relays - 6 miles

Cathy

Wednesday 25th
Sorry amended – Priory Park
Club 5k timed run – good practise for Doug Anderson – speed work!
Angie

Friday 27th
6.30-7.30 Track

Saturday 28th
7-8am Swim

Sunday 29th

Flitwick 10k

Monday 30th
MEET AT BEAUCHAMP MIDDLE SCHOOL @ 6.45 Carriage Drive, Woodland Wonder to see the bluebells - 6miles

Angie   

Wednesday 2nd May

Willington track, Cople, Cardington, Priory.
7 miles
Cathy
EMAC at Stevenage

Friday 4th
6.30-7.30 Track
Saturday 5th
7-8am Open Water Swim  coach Melly
9am Slow Bike Ride from Box End

Sunday 6th

MK Marathon w/e
Thornborough 10

Monday 7th

Bank Holiday

 

Wednesday 9th
Clapham Ford – meet at Sainsbury’s, Clapham Rd – to Bromham and cross the ford - you will get wet feet!
Angie
EMGP - Silverstone

Friday 11th
6.30-7.30 Track - amended

Saturday 12th  
7-9am Box End Swim

Sunday 13th

Eye 10k



Friday night track sessions from 6th April– all abilities welcome.
Saturday swim sessions 7-8am until?? at Trinity, Bromham Road, lanes for all abilities - £3
Open Water swimming at Box End, Kempston Sat & Sun 7-9am £5 or annual membership from April 1st (no joke)