Angie and Noel's Group
February - March 2018
Monday 19th February Race Management Meeting |
Wednesday 21st Embankment 3 x 1mile reps
Angie |
Friday 23rd |
Sunday 25th
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Monday 26th Fenlake, Elstow Rd, Progress Way, West End, AbbeyFields Harrowden Lane. 6 miles
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Wednesday 28th Haylands way x 4 loops – increasing distance Triathlon Meeting |
Friday 2nd March Saturday 3rd |
Sunday 4th Welwyn ½ Berkhampstead ½ |
Monday 5th |
Wednesday 7th |
Friday 9th Saturday 10th |
Sunday 11th Mk Festival 5k, 10k, ½ 20m |
Monday 12th |
Wednesday 14th Short & Sharp speed with drills – warmup Goldington Road to Tesco alleyway. Angie |
Friday 16th Saturday 17th |
Sunday 18th |
Monday 19th |
Wednesday 21st Coaches Meeting |
Friday 23rd Saturday 24th |
Sunday 25th Bedford Autodrome Duathlon |
Monday 26th River to Gt Denham for a lap of the park. Return. 7.5 miles. Option to skip the lap of the park for a shorter run. Noel |
Wednesday 28th Willington track to Cardington, Priory Marina Angie |
Friday 30th Saturday 31st
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Sunday 1st April |
** Please remember dark nights are with us now - hi vis must be worn!!
Friday night circuits 6:30-7:30pm :: LAST CIRCUITS FRIDAY 23RD MARCH
Saturday swim sessions 7-8am at Trinity, Bromham Road, lanes for all abilities - £3
Saturday bike rides 9am from Stadium – 2 groups: Fast 17mph and Slow 14mph dates as above