Monday |
Wednesday |
Weekend Info |
30th July
Around main lake in Priory country park |
1st
Summer social
Aqua Park (≈ £20) or 7 mile country run
Followed by BBQ or similar (≈ £10)
Meet 6-45pm Box End |
Weekend 4/5th
Friday- track 6.30pm
Saturday 9 miles around Grafham Water. Meet 8.30am at the West Perry carpark. Car share, parking £3
|
6th
Gears (1, 2, 3, 4)
Around finger lakes, Priory Marina |
8th
Inclines
Along Wood lane and around the Willington area
Meet 6-45 Dovecote car park, Church End, Willington |
Weekend 11/12th
Friday- track 6.30pm
Saturday 9 mile trail run around Rowney Warren area, meet 8.30am outside the Flying Horse PH, Clophill |
13th
Steady with optional efforts
Around Renhold |
15th
Off road efforts
Meet 6-45 outside The Flying Horse PH, Clophill |
Weekend 18/19th
Friday- track 6.30pm
Saturday 9 mile trail run around Stagsden, meet 8.30 am outside The Swan PH, Bromham |
20th
Hills
Meet at the bandstand, Bedford park 6-45pm.
Optional drink at The Park PH afterwards |
22nd
Steady (endurance)
8 miles to Kempston mill and back. Leave stadium 6.35 prompt |
Weekend 25/26th
Friday- track 6.30pm
Saturday 10 mile trail run Riseley to Swineshead loop, meet 8.30 am in Riseley. Email for address. |
27th
BANK HOLIDAY
No planned session |
29th
Speedwork
Loops and relays in Priory Marina
|
Weekend 1/2nd SEPT
Friday- track 6.30pm
Saturday 8.5mile trail run around Northill loop. Meet 8.30am at Northill church |