Monday |
Wednesday |
Weekend Info |
30th
Team speed work
In Putnoe woods. Meet in Mowsbury car park, off B660 at 6-45pm
|
2nd May
Teamwork & fun!
Relays and sprints in Priory Marina |
Weekend 5/6th May
Friday- track 6.30pm
Saturday Park run or 9.5 mile social run |
7th
May Day
Bank Holiday – so no organised session
|
9th
Hills
In Maulden Woods
Meet 6-45pm in Clophill, close to Flying Horse Pub |
Weekend 12/13th
Friday- track 6.30pm
Saturday Park run or 7.5 mile social run
Sunday Stevington 12k |
14th
Speed work
Efforts around Finger lakes in Priory Marina |
16th
Steady with efforts
Out to Goldington road, Rogers airfield, and back along Willington track |
Weekend 19/20th
Friday- track 6.30pm
Saturday Park run or TBC |
21st
Off road session
From Box End Park, Box End, Kempston Meet in car park 6-45pm |
23rd
Club timed 5k run
Warm up, 5k timed run around Priory Marina, warm down |
Weekend 26/27th
Friday- track 6.30pm
Saturday Park run or TBC
|
28th
Spring Bank Holiday – so no organised session |
30th
1k reps
In pairs, along the boating lake, The Embankment |
Weekend 2/3rd June
Friday- track 6.30pm
Saturday Park run or TBC
|