Steve C, Viv, Amanda & Lawrence
September 2018

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(ALL GROUP RUNS APPROX 6 TO 6.5 MILES UNLESS STATED)

Monday

Wednesday

Weekend Info

27th
BANK HOLIDAY
No planned session

29th
Speedwork  
Loops and relays in Priory Marina

 

Weekend 1/2nd SEPT
Friday- track 6.30pm
Saturday 8.5mile trail run around Northill loop. Meet 8.30am at Northill church

3rd 
Speedwork
5x1min & 5x2min intervals/recovery along Sandy track, tempo back

5th
Country run
Rowney Warren woods: meet in middle car park at 6.45 Hilly efforts

Weekend  8/9th
Friday- track 6.30pm
Saturday  10-12 mile trail run. Meet 8.30am at Cople church.

10th
Steady
Bedford Park, Hawk Drive, Kimbolton Road

12th
Wilstead Medley
A few hills, a bit of a country run and back along Cotton End Rd. Meet 6-45pm behind the Methodist church, Whitworth Way, Wilstead

Weekend 15/16th
Friday- track 6.30pm
Saturday  10 mile trail run. Meet 8.30am at Ampthill car park next to The Hub cafe
 

17th 
Hills
Robin hill area – both park side and along streets depending on light.

19th
Club timed mile
& fish and chips

Weekend 22/23rd
Friday-  track 6.30pm
Saturday 13 mile Barton Hills trail run Meet 8.30am on the Old Road, Barton-le-Clay

24th
Steady run
Church lane, Wentworth drive, Kimbolton Road

26th 
Intervals
Around Dame Alice and along the Embankment

Weekend 29/30th
Friday- LAST track 6.30pm
Saturday- no organised trail run
Sunday-Squeaky bone cross country relay-will be full now? See Gary Finch