Harriers Standard Awards - Female Age Graded Times

Home : Male Age Graded Times : Club Standard Awards

Age Graded Times for the Six Main Distance at Platinum, Gold, Silver and Bronze Levels (Plus Diamond for 5k) -

-Age graded times for all levels can be calculated at this link-

 

5k   5m   10k
AGE Diamond Platinum Gold Silver Bronze   AGE Platinum Gold Silver Bronze   AGE Platinum Gold Silver Bronze
34 18.00 19.12 20.35 22.10 24.01   34 31.43 33.59 36.36 39.39   34 39.53 42.44 46.02 49.52
35 18.09 19.21 20.44 22.20 24.12   35 31.52 34.09 36.46 39.50   35 40.00 42.51 46.09 49.59
36 18.17 19.30 20.54 22.31 24.23   36 32.07 34.25 37.03 40.09   36 40.18 43.11 46.30 50.23
37 18.26 19.40 21.04 22.41 24.35   37 32.22 34.41 37.21 40.28   37 40.38 43.32 46.53 50.47
38 18.35 19.49 21.14 22.52 24.47   38 32.38 34.58 37.39 40.47   38 40.57 43.53 47.15 51.11
39 18.44 19.59 21.24 23.03 24.59   39 32.54 35.15 37.57 41.07   39 41.17 44.14 47.38 51.36
40 18.53 20.09 21.35 23.15 25.11   40 33.10 35.32 38.16 41.27   40 41.37 44.35 48.10 52.10
41 19.02 20.19 21.46 23.26 25.23   41 33.26 35.49 38.35 41.48   41 41.58 44.57 48.25 52.27
42 19.11 20.29 21.57 23.38 25.34   42 33.43 36.07 38.54 42.09   42 42.19 45.20 48.49 52.53
43 19.22 20.39 22.08 23.50 25.49   43 34.00 36.26 39.14 42.30   43 42.40 45.43 49.14 53.20
44 19.32 20.50 22.19 24.00 26.02   44 34.17 36.44 39.34 42.52   44 43.02 46.06 49.39 53.47
45 19.42 21.01 22.31 24.15 26.16   45 34.35 37.03 39.54 43.14   45 43.24 46.30 50.04 54.15
46 19.52 21.12 22.42 24.27 26.30   46 34.53 37.23 40.15 43.37   46 43.47 46.54 50.31 54.43
47 20.03 21.23 22.53 24.40 26.54   47 35.12 37.43 40.37 44.00   47 44.10 47.19 50.58 55.12
48 20.13 21.34 23.07 24.54 25.58   48 35.31 38.03 40.58 44.23   48 44.33 47.44 51.25 55.42
49 20.24 21.46 23.19 25.07 27.13   49 35.50 38.23 41.21 44.47   49 44.58 48.10 51.53 56.12
50 20.33 21.58 23.32 25.21 27.28   50 36.09 38.44 44.41 45.12   50 45.22 48.37 52.21 56.43
51 20.47 22.11 23.46 25.35 27.43   51 36.30 39.06 42.07 45.38   51 45.48 49.04 52.51 57.15
52 20.59 22.22 23.59 25.48 27.59   52 36.51 39.29 42.31 46.04   52 46.14 49.32 53.21 57.47
53 21.12 22.36 24.13 26.05 28.16   53 37.12 39.52 42.56 46.30   53 46.41 50.01 53.52 58.21
54 21.24 22.50 24.27 26.20 28.32   54 37.34 40.15 43.21 46.05   54 47.08 50.30 54.23 58.55
55 21.37 23.03 24.42 26.36 28.49   55 37.56 40.39 43.46 47.25   55 47.36 51.00 54.55 59.29
56 21.50 23.16 24.57 26.52 29.07   56 38.20 41.04 44.14 47.55   56 48.05 51.31 55.29 60.06
57 22.04 23.32 25.13 27.09 29.25   57 38.44 41.30 44.41 48.25   57 48.35 52.03 56.04 60.44
58 22.18 23.47 25.29 27.27 29.44   58 39.08 41.56 45.09 48.55   58 49.06 52.36 56.39 61.22
59 22.32 24.02 25.45 27.44 30.03   59 39.33 42.23 45.38 49.26   59 49.37 53.1 57.15 62.1
60 22.47 24.18 26.02 28.02 30.22   60 39.59 42.50 46.08 49.58   60 50.09 53.44 57.52 62.41
61 23.02 24.34 26.20 28.21 29.43   61 40.26 43.19 46.39 50.33   61 50.43 54.21 58.32 63.24
62 23.17 24.50 26.38 28.41 31.05   62 40.54 43.5 47.12 51.08   62 51.19 54.58 59.12 64.08
63 23.35 25.09 26.57 29.01 31.26   63 41.23 44.2 47.45 51.44   63 51.54 55.37 59.54 64.53
64 23.52 25.27 27.16 29.22 31.49   64 41.52 44.52 48.19 52.21   64 52.31 56.16 60.36 65.39
65 24.09 25.45 27.36 29.43 32.12   65 42.23 45.24 48.54 52.58   65 53.09 56.57 61.2 66.26
66 24.28 26.05 27.57 30.04 32.37   66 42.55 45.59 49.32 53.39   66 53.50 57.41 62.07 67.18
67 24.47 26.26 28.19 30.30 33.03   67 43.29 46.36 50.11 54.22   67 54.32 58.28 62.56 68.10
68 25.07 26.47 28.42 30.55 33.29   68 44.04 47.13 50.51 55.05   68 55.16 59.13 63.46 69.05
69 25.27 27.09 29.05 31.20 33.56   69 44.39 47.51 51.32 55.49   69 56.00 60.00 64.37 70.00
70 25.48 27.31 29.29 31.45 34.26   70 45.16 48.3 52.14 56.35   70 56.46 60.49 65.30 70.57
71 26.11 27.56 29.56 32.14 34.55   71 45.57 49.13 53.01 57.26   71 57.37 61.43 66.28 72.01
72 26.35 28.21 30.23 32.43 35.27   72 46.38 49.58 53.49 58.18   72 58.29 62.39 67.29 73.06
73 27.00 28.48 30.51 33.13 36.00   73 47.21 50.44 54.38 59.11   73 59.23 63.37 68.31 74.13
74 27.25 29.15 31.20 33.45 36.33   74 48.06 51.32 55.30 60.07   74 60.18 64.36 69.35 75.22
75 27.51 29.43 31.50 34.17 37.08   75 48.51 52.21 56.22 61.04   75 61.15 65.38 70.41 76.34


 

10m   Half Marathon   Marathon
AGE Platinum Gold Silver Bronze   AGE Platinum Gold Silver Bronze   AGE Platinum Gold Silver Bronze
34 65.51 70.33 75.58 82.18   34 87.44 94.00 101.14 109.40   34 185.08 198.21 213.37 231.25
35 65.51 70.33 75.58 82.18   35 87.44 94.00 101.14 109.40   35 185.08 198.21 213.37 231.25
36 66.15 70.59 76.26 82.48   36 88.00 94.17 101.32 110.00   36 185.08 198.21 213.37 231.25
37 66.45 71.31 77.02 83.27   37 88.43 95.03 102.22 110.53   37 185.32 198.47 214.05 231.55
38 67.17 72.06 77.38 84.07   38 89.24 95.47 103.09 111.45   38 186.59 200.20 215.45 233.43
39 67.49 72.40 78.15 84.47   39 90.07 96.33 103.58 112.00   39 188.28 201.56 217.28 235.35
40 68.23 73.16 78.54 85.28   40 90.51 97.20 104.49 113.33   40 189.59 203.33 219.21 237.28
41 68.56 73.51 79.32 86.10   41 91.36 98.09 105.42 114.30   41 191.32 205.13 221.00 239.25
42 69.31 74.29 80.12 86.53   42 92.21 98.57 106.34 115.27   42 193.07 206.54 222.49 241.23
43 70.05 75.06 80.52 87.37   43 93.08 99.47 107.28 116.25   43 194.43 208.37 224.40 243.23
44 70.41 75.44 81.34 88.22   44 93.55 100.37 108.22 117.23   44 196.20 210.21 226.32 245.23
45 71.17 76.23 82.15 89.07   45 94.43 101.29 109.17 118.23   45 197.59 212.07 228.26 247.28
46 71.55 77.03 82.58 89.53   46 95.32 102.21 110.14 119.25   46 199.41 213.57 230.25 249.37
47 72.32 77.43 83.42 90.4   47 96.23 103.16 111.12 120.28   47 201.27 215.50 232.26 251.48
48 73.11 78.24 84.26 91.28   48 97.15 104.11 112.12 121.33   48 203.12 217.43 234.28 254.00
49 73.51 79.07 85.12 92.18   49 98.07 105.07 113.12 122.38   49 205.10 219.40 236.34 256.17
50 74.31 79.50 85.58 93.08   50 99.00 106.04 114.14 123.45   50 206.51 221.37 238.4 258.33
51 75.12 80.34 86.46 94.00   51 99.56 107.04 115.18 124.55   51 208.47 223.41 240.54 260.58
52 75.56 81.21 87.37 94.55   52 100.52 108.04 116.23 126.05   52 210.44 225.47 243.09 263.25
53 76.39 82.07 88.26 95.48   53 101.51 109.07 117.31 127.18   53 212.44 227.56 245.28 265.55
54 77.24 82.56 89.18 96.45   54 102.49 110.10 118.38 128.32   54 214.45 230.06 247.48 268.27
55 78.08 83.43 90.09 97.4   55 103.49 111.14 119.48 129.47   55 216.51 232.2 250.12 271.03
56 78.57 84.36 91.06 98.42   56 104.53 112.23 120.02 131.07   56 219.01 234.4 252.43 273.47
57 79.45 85.27 92.02 99.42   57 105.59 113.33 122.17 132.28   57 221.16 237.04 255.18 276.35
58 80.36 86.21 93.00 100.45   58 107.05 114.44 123.34 133.52   58 223.33 239.31 257.57 279.27
59 81.27 87.16 93.58 101.48   59 108.13 115.57 124.52 135.17   59 225.53 242.01 260.38 282.22
60 82.19 88.11 94.58 102.53   60 109.21 117.1 126.11 136.42   60 228.17 244.33 263.25 285.22
61 83.15 89.11 96.03 104.03   61 110.36 118.3 127.37 138.15   61 230.51 247.20 266.22 288.33
62 84.12 90.13 97.09 105.15   62 111.52 119.51 129.05 139.50   62 233.28 250.09 269.23 291.50
63 85.11 91.16 98.17 106.28   63 113.11 121.16 130.35 141.28   63 236.08 253.00 272.28 295.10
64 86.11 92.2 99.26 107.43   64 114.31 122.41 132.08 143.08   64 238.53 255.57 275.38 298.37
65 87.13 93.27 100.38 109.02   65 115.52 124.09 133.42 144.5   65 241.41 258.57 278.52 302.07
66 88.20 94.39 101.55 110.25   66 117.21 125.44 135.25 146.42   66 244.45 262.14 282.25 305.57
67 89.28 95.51 103.14 111.50   67 118.52 127.21 137.09 148.35   67 247.53 265.36 286.02 309.52
68 90.39 97.07 104.35 113.18   68 120.27 129.03 138.58 150.33   68 251.07 269.03 289.45 313.53
69 91.52 98.26 106.00 114.50   69 122.03 130.46 140.49 152.33   69 254.25 272.36 293.34 318.02
70 93.07 99.46 107.26 116.23   70 123.41 132.31 142.43 154.37   70 257.48 276.13 297.28 322.15
71 94.29 101.14 109.02 118.07   71 125.31 134.29 144.46 156.53   71 261.35 280.16 301.49 326.58
72 95.53 102.44 110.38 119.52   72 127.24 136.30 147.00 159.15   72 265.27 284.24 306.17 331.48
73 97.21 104.19 112.20 121.42   73 129.20 138.34 149.14 161.40   73 269.25 288.4 310.52 336.47
74 98.52 105.56 114.05 123.35   74 131.20 140.43 151.32 164.10   74 273.32 293.04 315.37 341.55
75 100.25 107.36 116.52 125.32   75 133.24 142.56 153.55 166.45   75 277.47 297.37 320.31 347.13