GROUP TRAINING SCHEDULES

Becoming a group Leader

ACTIVE COACHES

BEGINNERS – Induction evening Wednesday 26th April 6.45pm
Darren Cimelli & Steve Ball with guest coaches

IMPROVERS

Easier group training pace (based on a 5 mile steady run) 11 - 12min/mile

Harder group (based on a 7 mile steady run) 10min/mile

OTHER SESSIONS COACHING

2018 Cub & Grizzly training
Kevin, Tony & Sally's Triathlon centred running group

SWIM COACHING

Simon Fisher/Steve Daniels/Sean McGilligan