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EventTimeDate
Cape Town Sanlam 10k 58:1815 September 2019
Cape Town Sanlam 12k 2:00:4114 September 2019
Bedford Half Marathon 2:11:261 September 2019
Bedford parkrun #417 28:066 July 2019
Greensands Ridge Relay  (Leg 4) 1:06:5922 June 2019
Helsinki Half Marathon 2:25:568 June 2019
Bedford parkrun #412 27:461 June 2019
Bedford parkrun #411 28:1125 May 2019
Keswick Half Marathon 2:23:595 May 2019
Sandy 10 1:38:157 April 2019
Bedford parkrun #401 28:4916 March 2019
Bedford parkrun #399 27:362 March 2019
Gran Canaria Half Marathon 2:17:4427 January 2019
Bedford parkrun #391 27:581 January 2019
Bedford parkrun #387 27:4715 December 2018
Bedford parkrun #384 27:4524 November 2018
Bedford parkrun #382 27:5310 November 2018
Graz Half Marathon 2:10:3414 October 2018
Crete Half Marathon 2:22:147 October 2018
Bedford parkrun #374 27:1515 September 2018
Bedford parkrun #372 27:481 September 2018
Bedford parkrun #371 27:2225 August 2018
Kimbolton Half 2:08:1819 August 2018
Bedford parkrun #369 27:3711 August 2018
Bedford parkrun #367 27:4921 July 2018
Colworth Half Marathon 2:27:4424 June 2018
Bedford parkrun #361 27:519 June 2018
Sleaford Half Marathon 2:16:066 May 2018
Sandy 10 1:35:408 April 2018
Bedford parkrun #351 28:1531 March 2018
Valencia World Half Marathon Championships 2:08:5224 March 2018
Bedford parkrun #347 28:0224 February 2018
Bedford parkrun #338 28:1630 December 2017
Bedford parkrun #336 27:2323 December 2017

Other Results
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Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2003
Bronze2005

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon