Rachel Cooke
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EventTimeDate
Ultra 5k *5  (30:41, 30:13, 29:53, 30:04, 31:08) 2:31:5014 July 2019
Club 5k Time Trial 26:3122 May 2019
Great Denham parkrun #65 28:2518 May 2019
Stanwick 10k 55:0122 April 2019
Sandy 10 1:31:187 April 2019
Berkhampsted Half 2:07:593 March 2019
3 Counties XC - Wootton 33027 January 2019
3 Counties XC - Ampthill 37813 January 2019
Great Denham parkrun #46 27:551 January 2019
3 Counties XC - North Herts 33316 December 2018
3 Counties XC - Wellingborough 34525 November 2018
Great Denham parkrun #38 27:2017 November 2018
Wellingborough 5 45:5629 July 2018
Colworth 5 47:1522 June 2018
Flitwick 10k 56:5029 April 2018
Club 5k Time Trial 27:3525 April 2018
Sandy 10 1:34:348 April 2018
Great Denham parkrun #1 29:1817 February 2018

Other Results
Rachel Cooke

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2018

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon