Bedford Harriers Athletic Club

Bedford Harriers Doug Anderson 5k

Wednesday 20th July 2022
2022 Results

Bedford Harriers Oakley 20

Sunday 4th September 2022
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Bedford Triathlon

Sunday 14th August 2022

2022 Official Results

-Latest Club Results-

Bedford AquaBike (14-Aug)
Bedford Triathlon (14-Aug)
Birmingham Canals Marathon (14-Aug)
City of Preston 10 mile (14-Aug)
IRONMAN Ireland (14-Aug)
Sunset 5k Desborough (14-Aug)
Bedford parkrun #503 (13-Aug)
Bishan parkrun #114 (13-Aug)
Brueton parkrun #558 (13-Aug)
Fell Foot parkrun #327 (13-Aug)
Great Denham parkrun #162 (13-Aug)
Henlow Bridge Lakes parkrun #44 (13-Aug)
Huddersfield parkrun #500 (13-Aug)
Irchester parkrun #72 (13-Aug)
Itchen Valley Country parkrun #57 (13-Aug)
Letchworth parkrun #167 (13-Aug)
Milton Keynes parkrun #573 (13-Aug)
Northampton parkrun #461 (13-Aug)
Sandall Park parkrun #395 (13-Aug)
Sheringham parkrun #433 (13-Aug)

Fixture List

20 Aug:(Sat) The Great Train Joggery 50k Ultra
28 Aug:(Sun) Oundle sprint & supersprint triathlons
28 Aug:(Sun) Kimbolton Castle Half Marathon
3 Sep:(Sat) Box end sprint triathlon
4 Sep:(Sun) Sawtry 10
4 Sep:(Sun) Box End middle distance triathlon
4 Sep:(Sun) Box End challenge distance triathlon
4 Sep:(Sun) Hillingdon 20 miles
4 Sep:(Sun) Bedford Harriers Oakley 20
11 Sep:(Sun) St Neots standard, sprint & supersprint
11 Sep:(Sun) Sandy 10
18 Sep:(Sun) Sywell sprint triathlon 3
18 Sep:(Sun) Stevenage 10K
25 Sep:(Sun) Leighton 10
25 Sep:(Sun) Northampton Half
25 Sep:(Sun) Standalone 10k

Club Championship Races 2022

5k - Doug Anderson 5k - 20th July 2022
5 Mile - Blisworth 5 mile - 8th July 2022
10k - EMGP Milton Keynes 10k - 12th July 2022
10 Mile - Sandy 10 - 11th September 2022
Half Marathon - St Neots - 20th November 2022
Cross Country - First race of the Three Counties XC season

Multisport Championship Races 2022

Triathlon Sprint - Box End Sprint - 3rd September 2022
Triathlon Standard - Calfman - 31st July 2022
Triathlon Middle - The Swashbuckler - 10th July 2022
Duathlon - Standard Distance - Ashridge - 20th February 2022
Aquabike - Standard Distance - Bedford Triathlon - 14th August 2022
Aquathlon - Standard Distance - Hever Castle - 25th September 2022

Harriers Group Schedules

Group 1: Training pace (based on 6 miles steady run) sub 7 minutes per mile
Kevin Shelton-Smith/Graham Pratt

Group 2. Training pace (based on 6 miles steady run) 7:45 to 8:15 minutes per mile
Mark Tinkler/Chris Capps/Neil Lovesey/Adam Hills

Group 3. Training pace (based on 6 miles steady run) 8.30 to 9 minutes per mile
Bev Tredget/Mark Taggart/Richard Woodward/Niki Jones

Group 4. Training pace (based on 6 miles steady run) 8.45 to 9.5 minutes per mile
Viv Kilgour/ Amanda Friman/ Lawrence Folley/ Chris Fadden/ Ray Cooke

Group 5. Training pace (based on a 6 miles steady run 9 to 10 minutes per mile)
Steve Gaunt/Lesley Gaunt/Lorena Henderson/Peter Pack/Debi Fisher/Helen Whiting/Katie Fletcher

Group 6. Training pace (based on 6 miles steady run) 9.5 to 10 minutes per mile
Angie Finch/Noel Jones/Cathy Clark/Hannah Woodrose/Steve Crane

Group 7. Training pace (based on 6 miles steady run) 10 to 12 minutes per mile
Jeanette Cheetham/David Prior/Jacinta Horne/Keith Lakin/Darren Cimelli/Rebecca Pinney

Group 8. Beginners group for those new to running or returning after a prolonged absence.
Steve Crane & guest coaches

Run/Walk group. Run/Walking offers runners a way of building up to longer distances in a gradual and manageable way without putting too much stress on the body.
Carolanne Gibson/Elaine Fullard

Triathlon group. Various interval training to sessions approx. 8 miles long suitable for anyone who can run 8:15 minutes per mile pace or faster for a sustained period
Kevin Willett/Tony Parello/Alistair Fadden

SWIM COACHING Angie Finch/David Girling/Kate Williams/Kevin Willett/Noel Jones/Simon Fisher

TRIATHLON COACHES Angie Finch/Kevin Willett

FLOATING COACHJerry Pullinger/Caroline Devine

Harriers Mental Health Champion
#RunAndTalk - Benefits of Participating
#RunAndTalk - Help and Support

Up and Running - Issue 7 (March 1st)

Bedford Harriers Awards 2019 - Winners

On The Run Jan 2020 Awards Edition Magazine

Up and Running - Issue 6 (December 8th)

Harriers Members Information

Bedford Harriers AGM 30th March 2022
AGM 2022 Invitation Letter
Minutes of AGM 31st March 2021
Committee nomination form

Bedford Harriers Membership Form

Membership Renewal
Update Membership Details

-Stadium User Cards-
Stadium Annual User Cards
Members benefits with User Cards
Members benefits without User Cards

-Club Governance-
Invitation letter November 2016
Club governance - the document November 2016
Questions & answers November 2016
SGM 30th November 2016 minutes
Constitution as amended 27th March 2019
Runners Consent Form
Group Ethics
GDPR and Data Protection
Risk Assessments
Bedford Harriers Track Etiquette
Team Events Policy
Be Safe When Running
Members Feedback
London Marathon Places Draw

-England Athletics Membership-
Are you an Attached Runner?
Individual Membership of England Athletics
EA Individual Membership Form
Renewal of Individual Membership of EA

-Club Championship Race Rules-

Bedford Harriers AC
Bedford International Athletic Stadium
Barkers Lane, Bedford MK41 9SB
-Session Times-
Monday & Wednesday Evenings @ 6:30
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hello@bedfordharriers.co.uk

On The Run 2018 Magazine

Harriers Facebook Page

Harriers Facebook Photos

Bedford Harriers Magazines