| Don't STOP Running - Virtual Cross Country Series
January - Old Warden
Route Description
Route GPX Right-click the link and Select Save Link As..., change file extension from .txt to .gpx
February - Pavenham
Route Description
Route GPX Right-click the link and Select Save Link As..., change file extension from .txt to .gpx
December results: Turvey
November results: Sharnbrook
|
|
Bedford Harriers AC
Bedford International Athletic Stadium
Barkers Lane, Bedford MK41 9SB
-Session Times-
Monday & Wednesday Evenings @ 6:30
Try us Out
hello@bedfordharriers.co.uk |
|
|
Group 1: Training pace (based on 6 miles steady run) sub 7 minutes per mile
Kevin Shelton-Smith/Graham Pratt
Group 2. Training pace (based on 6 miles steady run) 7:45 to 8:15 minutes per mile
Mark Tinkler/Chris Capps/Neil Lovesey/Caroline Devine/Adam Hills
Group 3. Training pace (based on 6 miles steady run) 8.30 to 9 minutes per mile
Bev Tredget/Mark Taggart/Richard Woodward/Niki Jones
Group 4. Training pace (based on 6 miles steady run) 8.45 to 9.5 minutes per mile
Viv Kilgour/ Amanda Friman/ Lawrence Folley/ Chris Fadden
Group 5. Training pace (based on a 6 miles steady run 9 to 10 minutes per mile)
Steve Gaunt/Lesley Gaunt/Lorena Henderson/Peter Pack
Group 6. Training pace (based on 6 miles steady run) 9.5 to 10 minutes per mile
Angie Finch/Noel Jones/Cathy Clark/Hannah Woodrose/Steve Crane
Group 7. Training pace (based on 6 miles steady run) 10 minutes per mile
Jeanette Cheetham/David Prior/Jacinta Horne/Keith Lakin/Darren Cimelli/Rebecca Pinney
WalkRun group. For those getting back to running who want to control their fatigue. This is not a Beginners Group. (Based on 4 to 5 miles run) 12 minutes per mile
Carolanne Gibson
Triathlon group. Various interval training to sessions approx. 8 miles long suitable for anyone who can run 8:15 minutes per mile pace or faster for a sustained period
Kevin Willett/Tony Parello
SWIM COACHING Angie Finch/David Girling/Kate Williams/Kevin Willett/Noel Jones/Simon Fisher
TRIATHLON COACHES Angie Finch/Kevin Willett
FLOATING COACHJerry Pullinger
|
Bedford Harriers Awards 2019 - Winners
On The Run Jan 2020 Awards Edition Magazine
Harriers Mental Health Champion |
Harriers Members Information
Bedford Harriers Membership Form
Membership Renewal
Update Membership Details
-Stadium User Cards-
Stadium
Annual User Cards
Members benefits with User Cards
Members benefits without User Cards
-Club Governance-
Invitation letter November 2016
Club governance - the document November 2016
Questions & answers November 2016
SGM 30th November 2016 minutes
Constitution as amended 27th March 2019
Runners Consent Form
Group Ethics
GDPR and Data Protection
Risk Assessments
Bedford Harriers Track Etiquette
Team Events Policy
Be Safe When Running
Members Feedback
London Marathon Places Draw
-England Athletics Membership-
Are you an
Attached Runner?
Individual Membership of England Athletics
EA Individual Membership Form
Renewal of Individual Membership of EA
-Club
Championship Race Rules-
|
|
On The Run 2018 Magazine |
|
Harriers Facebook Page |
|
Harriers Facebook Photos |
|
Bedford Harriers
Magazines |
|
|
|
|
