Doug Anderson 5k
Doug Anderson 5k
Wednesday 17th July 2024
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2023 Results
Bedford Harriers Oakley 20
Oakley 20
Sunday 24th March 2024
2024 Results

2023 Official Results
Bedford Triathlon
Bedford Triathlon
Sunday 11th August 2024
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2023 Results
-Latest Club Results-

Brighton 10k (7-Apr)
Brighton Marathon (7-Apr)
Marmande half marathon (7-Apr)
Bedford parkrun #589 (6-Apr)
East Brighton parkrun #207 (6-Apr)
Fell Foot parkrun #399 (6-Apr)
Gadebridge parkrun #390 (6-Apr)
Great Denham parkrun #245 (6-Apr)
Great Notley parkrun #449 (6-Apr)
Mildenhall Hub parkrun #94 (6-Apr)
Milton Keynes parkrun #658 (6-Apr)
Minehead parkrun #318 (6-Apr)
Scunthorpe parkrun #513 (6-Apr)
Severn Bridge parkrun #205 (6-Apr)
University of Northampton parkrun #34 (6-Apr)
ATW Bedford 10k (1-Apr)
ATW Bedford Half Marathon (1-Apr)
Stanwick 10k (1-Apr)
Gloucester Half Marathon (31-Mar)
Alvaston parkrun #177 (30-Mar)

Fixture List

14 Apr:(Sun) Flitwick 10k
27 Apr:(Sat) Harrold Pit Run
28 Apr:(Sun) Stevington 12k
1 May:(Wed) EMGP Silverstone 10k
5 May:(Sun) The Hitchin 10k
5 May:(Sun) ATW St Neots Triathlon - Race 1
5 May:(Sun) MK Rocket 5k
6 May:(Mon) MK Half Marathon
6 May:(Mon) MK Marathon
12 May:(Sun) Stevenage Phoenix 5
17 May:(Fri) EMGP Blisworth 5
18 May:(Sat) ATW Box End Mixed Team Relay
19 May:(Sun) ATW CBC Cambridge 10k
19 May:(Sun) ATW Box End Triathlon
21 May:(Tue) EMGP Banbury 5


Three Counties Cross Country Races 2023/24

October 29th Wellingborough
November 26th Wootton
December 17th NHRR
January 14th Stopsley
February 4th Dunstable

Club Championship Races 2024

- 14th April 2024 - Flitwick 10k
- 12th May 2024 - Phoenix 5 mile
- 17th July 2024 - Doug Anderson 5k
- 8th September 2024 - Sawtry 10 Mile (provisional date)
- November 2024 - St Neots Half Marathon (Date TBC)
- X Country - 1st race of 3 Counties series

Multisport Championship Races 2024

- Dambuster Standard Triathlon - 23rd June 2024
- Cowman Sprint Triathlon - 4th August 2024
- Dorney Duathlon - 10th November 2024

Group 1: Training pace (based on 6 miles steady run) sub 7 minutes per mile
Graham Pratt/Ed Castro

Group 2. Training pace (based on 6 miles steady run) 7:45 to 8:15 minutes per mile
Mark Tinkler/Neil Lovesey/Adam Hills

Group 3. Training pace (based on 6 miles steady run) 8.30 to 9 minutes per mile
Bev Tredget/Mark Taggart/Richard Woodward/Niki Jones

Group 4. Training pace (based on 6 miles steady run) 8.45 to 9.5 minutes per mile
Viv Kilgour/ Amanda Friman/ Chris Fadden/ Ray Cooke

Group 5. Training pace (based on a 6 miles steady run 9 to 10 minutes per mile)
Steve Gaunt/Lesley Gaunt/Lorena Henderson/Peter Pack/Debi Fisher/Helen Whiting/Katie Fletcher

Group 6. Training pace (based on 6 miles steady run) 10 minutes per mile
Angie Finch/Noel Jones/Cathy Clark

Group 7. Training pace (based on 6 miles steady run) 10 to 12 minutes per mile
David Prior/Jacinta Horne/Darren Cimelli

Group 8. Beginners group for those new to running or returning after a prolonged absence.
Angie Finch/Lawrence Folley/Lorena Henderson/Caroline Devine/Steve Crane

Run/Walk group. Run/Walking offers runners a way of building up to longer distances in a gradual and manageable way without putting too much stress on the body.
Carolanne Gibson/Mel Joy/Jo Simmons/Vanessa Lipski

Wednesday Triathlon group. Various interval training to sessions approx. 8 miles long suitable for anyone who can run 8:15 minutes per mile pace or faster for a sustained period
Kevin Willett/Tony Parello/Alistair Fadden

SWIM COACHING Angie Finch/David Girling/Kate Williams (Barnard)/Kevin Willett/Noel Jones/Simon Fisher

TRIATHLON COACHES Angie Finch/Kevin Willett

FLOATING COACHJerry Pullinger/Jeanette Cheetham/Dave Holt/Lawrence Folley/Caroline Devine/Chris Capps

Harriers Mental Health Champion
#RunAndTalk - Benefits of Participating
#RunAndTalk - Help and Support


On The Run
On The Run Magazine


Club Charity 2023
5k your way


Harriers Members Information

Membership Application Form

Membership

-Club Governance-
Invitation letter November 2016
Club governance - the document November 2016
Questions & answers November 2016
SGM 30th November 2016 minutes
Constitution as amended 27th March 2019

Runners Consent Form

Group Ethics
GDPR and Data Protection
Risk Assessments

Bedford Harriers Track Etiquette
Team Events Policy
Be Safe When Running
Members Feedback
 London Marathon Places Draw

-Club Championship Race Rules-


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Bedford Harriers AC
Bedford International Athletic Stadium
Barkers Lane, Bedford MK41 9SB
-Session Times-
Monday  & Wednesday Evenings @ 6:30
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Bedford Harriers AC: Bedford international Athletic Stadium, Barkers Lane, Bedford MK41 9SB
Tel: 01234-351115 : hello@bedfordharriers.co.uk