Bedford Harriers Athletic Club

It is with great sadness that we have learned that our fellow Harrier and friend, Iva Barr, passed on Tuesday 17th November at the grand age of 93. Iva was a member of Bedford Harriers from the early days and only stopped running a few years ago. As well as being an ambassador for the Club, Iva also encouraged, and was an inspiration to many older and younger runners.
RIP Iva, we shall all miss you!

Bedford Triathlon (Sunday 9th August 2020) 2020 Event cancelled	-Latest Club Results- Beachy Head Marathon (24-Oct) Salem Lake 30k (24-Oct) Bedford Autodrome 10k (18-Oct) Bedford Autodrome 5k (18-Oct) Bedford Autodrome marathon (18-Oct) Calfman duathlon (18-Oct) Thoresby 10 (18-Oct) Pilot Mountain to Hanging Rock 50km (10-Oct) MK Autumn Run 10k (4-Oct) MK Autumn Run Half Marathon (4-Oct) Virtual London Marathon (4-Oct) Roche Abbey Autumn Trail Ultra Marathon (27-Sep) Hever Castle - The Gauntlet (Middle Distance) (26-Sep) MK Half Marathon Reimagined (19-Sep) MK Marathon Reimagined (19-Sep) MK Rocket 5k Reimagined (19-Sep) Battle of the Borders Marathon (13-Sep) Duxford Dash 10k (13-Sep) Duxford Dash 5k (13-Sep) Kew Gardens 10k (13-Sep)	Bedford Harriers Three ~~Counties~~ Cross Country Series November - Cople to Old Warden December - Turvey January - Sharnbrook How to take part and course details
Doug Anderson 5k (Wednesday 22nd July 2020) 2020 Event cancelled 2019 Official Results
Bedford Harriers Half Marathon (Sunday 6th December 2020) 2020 Event cancelled 2019 Official Results
Bedford Harriers Oakley 20 (2021 - date tbc)		Multisport Championship Races 2020 Sprint Duathlon - Bedford Autodrome: 15th March Standard Duathlon - Cowman: (18th October) Date TBC Sprint Triathlon - Box End: 26th July Standard Triathlon - St Neots: 10th May Middle Triathlon - Ironbourne: 12th July 35th Anniversary Race Chateau de Chantilly, France: 29th & 30th August - Bank Holiday week end

Harriers Group Schedules

Group 1: Training pace (based on 6 miles steady run) sub 7 minutes per mile
Jerry Pullinger/David Sharman/Paul Furness

Group 2. Training pace (based on 6 miles steady run) 7:45 to 8:15 minutes per mile
Mark Tinkler/Chris Capps/Neil Lovesey/Caroline Devine

Group 3. Training pace (based on 6 miles steady run) 8.30 to 9 minutes per mile
Bev Tredget/Mark Taggart/Richard Woodward/Niki Jones

Group 4. Training pace (based on 6 miles steady run) 8.45 to 9.5 minutes per mile
Viv Kilgour/ Amanda Friman/ Lawrence Folley

Group 5. Training pace (based on a 6 miles steady run 9 to 10 minutes per mile)
Steve Gaunt/Lesley Gaunt/Lorena Henderson/Peter Pack

Group 6. Training pace (based on 6 miles steady run) 9.5 to 10 minutes per mile
Angie Finch/Noel Jones/Cathy Clark

Group 7. Training pace (based on 6 miles steady run) 10 minutes per mile
Jeanette Cheetham/David Prior/Jacinta Horne/Keith Lakin/Darren Cimelli/Rebecca Pinney

Group 8. Training pace (based on 6 miles steady run) 11 to 12 minutes per mile
Jeanette Cheetham/David Prior/Jacinta Horne/Keith Lakin/Darren Cimelli/Rebecca Pinney

WalkRun group. For those getting back to running who want to control their fatigue. This is not a Beginners Group. (Based on 4 to 5 miles run) 12 minutes per mile
Carolanne Gibson

Triathlon group. Various interval training to sessions approx. 8 miles long suitable for anyone who can run 8:15 minutes per mile pace or faster for a sustained period
Kevin Willett/Tony Parello

SWIM COACHING Simon Fisher/Melissa Burrell/Kate Williams/Noel Jones/Kevin Willett/Angie Finch

TRIATHLON COACHES Melissa Burrell/Jason Lee/Angie Finch/Kevin Willett

WARM UP Adam Hills