Bedford Harriers Doug Anderson 5k
Doug Anderson 5k
Wednesday 17th July 2024
2023 Results

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Bedford Harriers Oakley 20
Oakley 20
Sunday 24th March 2024
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2023 Official Results
Bedford Triathlon
Bedford Triathlon
Sunday 11th August 2024
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2023 Results
-Latest Club Results-

Cambridge Half Marathon (3-Mar)
Hannington Hike trail marathon (3-Mar)
Tokyo Marathon (3-Mar)
Bedford parkrun #584 (2-Mar)
Belvoir Challenge (2-Mar)
Fell Foot parkrun #394 (2-Mar)
Great Denham parkrun #240 (2-Mar)
Jersey Farm parkrun #197 (2-Mar)
Market Harborough parkrun #388 (2-Mar)
Millennium Country parkrun #180 (2-Mar)
Milton Keynes parkrun #653 (2-Mar)
Sewerby parkrun #567 (2-Mar)
Baldock Beast Half Marathon (25-Feb)
Bedford parkrun #583 (24-Feb)
East Coast Park parkrun #386 (24-Feb)
Grangemoor parkrun #354 (24-Feb)
Haigh Woodland parkrun #352 (24-Feb)
Houghton Hall parkrun #248 (24-Feb)
Luton Wardown parkrun #390 (24-Feb)
Millennium Country parkrun #179 (24-Feb)

Fixture List

10 Mar:(Sun) Oundle 10k
10 Mar:(Sun) Oundle 20 mile
10 Mar:(Sun) Oundle 5k
17 Mar:(Sun) MK Festival of Running 10k
17 Mar:(Sun) MK Festival of Running 20 mile
17 Mar:(Sun) MK Festival of Running Half Marathon
17 Mar:(Sun) MK Festival of Running 5k
23 Mar:(Sat) Ashridge Boundary Run
24 Mar:(Sun) Bedford Harriers Oakley 20
29 Mar:(Fri) ATW St Albans Easter 10k
1 Apr:(Mon) Stanwick 10k
6 Apr:(Sat) The Rosebud Marathon
6 Apr:(Sat) Rose of the Shires Ultra
14 Apr:(Sun) Flitwick 10k
27 Apr:(Sat) Harrold Pit Run


Three Counties Cross Country Races 2023/24

October 29th Wellingborough
November 26th Wootton
December 17th NHRR
January 14th Stopsley
February 4th Dunstable

Club Championship Races 2024

- 14th April 2024 - Flitwick 10k
- 12th May 2024 - Phoenix 5 mile
- 17th July 2024 - Doug Anderson 5k
- 8th September 2024 - Sawtry 10 Mile (provisional date)
- November 2024 - St Neots Half Marathon (Date TBC)
- X Country - 1st race of 3 Counties series

Multisport Championship Races 2024

- Dambuster Standard Triathlon - 23rd June 2024
- Cowman Sprint Triathlon - 4th August 2024
- Dorney Duathlon - 10th November 2024

Group 1: Training pace (based on 6 miles steady run) sub 7 minutes per mile
Graham Pratt/Ed Castro

Group 2. Training pace (based on 6 miles steady run) 7:45 to 8:15 minutes per mile
Mark Tinkler/Neil Lovesey/Adam Hills

Group 3. Training pace (based on 6 miles steady run) 8.30 to 9 minutes per mile
Bev Tredget/Mark Taggart/Richard Woodward/Niki Jones

Group 4. Training pace (based on 6 miles steady run) 8.45 to 9.5 minutes per mile
Viv Kilgour/ Amanda Friman/ Chris Fadden/ Ray Cooke

Group 5. Training pace (based on a 6 miles steady run 9 to 10 minutes per mile)
Steve Gaunt/Lesley Gaunt/Lorena Henderson/Peter Pack/Debi Fisher/Helen Whiting/Katie Fletcher

Group 6. Training pace (based on 6 miles steady run) 10 minutes per mile
Angie Finch/Noel Jones/Cathy Clark

Group 7. Training pace (based on 6 miles steady run) 10 to 12 minutes per mile
David Prior/Jacinta Horne/Darren Cimelli

Group 8. Beginners group for those new to running or returning after a prolonged absence.
Angie Finch/Lawrence Folley/Lorena Henderson/Caroline Devine/Steve Crane

Run/Walk group. Run/Walking offers runners a way of building up to longer distances in a gradual and manageable way without putting too much stress on the body.
Carolanne Gibson/Mel Joy/Jo Simmons/Vanessa Lipski

Wednesday Triathlon group. Various interval training to sessions approx. 8 miles long suitable for anyone who can run 8:15 minutes per mile pace or faster for a sustained period
Kevin Willett/Tony Parello/Alistair Fadden

SWIM COACHING Angie Finch/David Girling/Kate Williams (Barnard)/Kevin Willett/Noel Jones/Simon Fisher

TRIATHLON COACHES Angie Finch/Kevin Willett

FLOATING COACHJerry Pullinger/Jeanette Cheetham/Dave Holt/Lawrence Folley/Caroline Devine/Chris Capps

Harriers Mental Health Champion
#RunAndTalk - Benefits of Participating
#RunAndTalk - Help and Support


On The Run
On The Run Magazine


Club Charity 2023
5k your way


Harriers Members Information

Membership Application Form

Membership

-Club Governance-
Invitation letter November 2016
Club governance - the document November 2016
Questions & answers November 2016
SGM 30th November 2016 minutes
Constitution as amended 27th March 2019

Runners Consent Form

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Bedford Harriers Track Etiquette
Team Events Policy
Be Safe When Running
Members Feedback
 London Marathon Places Draw

-Club Championship Race Rules-


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Bedford International Athletic Stadium
Barkers Lane, Bedford MK41 9SB
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Tel: 01234-351115 : hello@bedfordharriers.co.uk