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Doug Anderson 5k

Doug Anderson 5k
23 July 2025
Results!



Oakley 20

Oakley 20

Sunday 29th March 2026

Entries now open!


Bedford Triathlon

Bedford Triathlon

Sunday 16th August 2026
Enter Here!


Next 3CXC Race

14 December 2025
North Herts Road Runners

Register here!
AED/CPR Training

21st February 2026

To book a place, click here!

Christmas Social

17 December 2025

Tickets available here!
Latest Club Results

Bedford parkrun #667 (29-Nov)
Ben's Yard parkrun, Ely #34 (29-Nov)
Brook Leys parkrun #12 (29-Nov)
Glossop parkrun #423 (29-Nov)
Great Denham parkrun #327 (29-Nov)
Henlow Bridge Lakes parkrun #206 (29-Nov)
Houghton Hall parkrun #338 (29-Nov)
Irchester Country parkrun #244 (29-Nov)
Jubilee parkrun, Bedford #24 (29-Nov)
Millennium Country parkrun, Forest of Marston Vale (29-Nov)
Milton Keynes parkrun #741 (29-Nov)
Minehead parkrun #402 (29-Nov)
parkrun Vingis #63 (29-Nov)
Pocket parkrun #301 (29-Nov)
Scunthorpe parkrun #599 (29-Nov)
Sheringham parkrun #595 (29-Nov)
Stanborough parkrun #9 (29-Nov)
University of Northampton parkrun #108 (29-Nov)
Last Friday of the Month 5k (28-Nov)
ATW Wendover Woods Train Run & Canicross (23-Nov)
London Ten (23-Nov)
Milton Keynes MoRun 10k (23-Nov)
Silverstone Run Fest 10k (23-Nov)
Silverstone Run Fest 5k (23-Nov)
Silverstone Run Fest Half Marathon (23-Nov)
The Lord of the Run Part 3 (23-Nov)
Bedford parkrun #666 (22-Nov)
Benidorm Half Marathon (22-Nov)
Bury Field parkrun #198 (22-Nov)
Clapham Common parkrun #304 (22-Nov)
Dunstable Downs parkrun #269 (22-Nov)
East Coast Park parkrun #474 (22-Nov)
Fell Foot parkrun, Newby Bridge #479 (22-Nov)
Galston parkrun #411 (22-Nov)
Great Denham parkrun #326 (22-Nov)
Harlow parkrun #510 (22-Nov)
Houghton Hall parkrun #337 (22-Nov)
Irchester Country parkrun #243 (22-Nov)
Jubilee parkrun, Bedford #23 (22-Nov)
Millennium Country parkrun, Forest of Marston Vale (22-Nov)
Monsal Trail parkrun #314 (22-Nov)
Raphael parkrun #466 (22-Nov)
Sheringham parkrun #594 (22-Nov)
Sherwood Pines parkrun #440 (22-Nov)
Southport parkrun #423 (22-Nov)
Stevenage parkrun #428 (22-Nov)
The Plens parkrun #54 (22-Nov)
Victoria Dock parkrun #269 (22-Nov)

Fixture List

14 Dec:(Sun) ATW Stevenage Winter Half Marathon
14 Dec:(Sun) ATW Stevenage Winter 10k
14 Dec:(Sun) The Festive 5
14 Dec:(Sun) 3CXC - North Herts Road Runners
28 Dec:(Sun) Buntingford Year End 10
31 Dec:(Wed) Ely New Years Eve 10k
31 Dec:(Wed) St Albans NYE 10k
3 Jan:(Sat) Bedfordshire County XC Championships
4 Jan:(Sun) Oundle New Year 10k
4 Jan:(Sun) Oundle New Year 5k
11 Jan:(Sun) 3CXC - Dunstable Road Runners
18 Jan:(Sun) Folksworth 15
18 Jan:(Sun) Fred Hughes 10
25 Jan:(Sun) ATW Bedford 5 mile
25 Jan:(Sun) ATW Bedford 10 mile


Club Championship Races 2025

6th April 2025 - Dunstable 5 mile - Results
6th May 2025 - Silverstone 10k - Results
23rd July 2025 - Doug Anderson 5k - Results
7th September 2025 - Sawtry 10 Mile - Results
5th October 2025 - Standalone 10k - Results
26th October 2025 - Irchester Cross Country - Results

Bedford Harriers 40th Anniversary Challenge
27th-29th June 2025 - Colworth Marathon Challenge - Results


Club Championship Races 2026

1st February 2026 - Wing Cross Country
12th April 2026 - Flitwick 10k - entries now open!
May 2026 - Blisworth 5
July 2026 - Doug Anderson 5k
September 2026 - Leighton 10
October 2026 - Stevenage Half


Multisport Championship Races 2025

6th July 2025 - Middle - The Swashbuckler Triathlon - Results
3rd August 2025 - Sprint - Stampede Triathlon - Results
10th August 2025 - Standard - ATW St Neots Triathlon - Results
12th October 2025 - Duathlon - ATW Holdenby House - Results


Multisport Championship Races 2026

22nd March 2026 - Duathlon - Ely 115 Squadron - entries now open!
21st June 2026 (tbc) - Standard - The Dambuster Triathlon
5th July 2026 - Middle - Outlaw Holkham Half
2nd August 2026 - Sprint - Stampede Triathlon - entries now open,   currently 15% discount


Three Counties Cross Country Races 2025/26

26th October 2025 - Wellingborough & District AC
16th November 2025 - Wootton Road Runners
14th December 2025 - North Herts Road Runners
11th January 2026 - Dunstable Road Runners
1st February 2026 - Leighton Fun Runners

Group Schedules

Training pace for groups 1-7 based on 6 mile steady run

Group 1. Sub 7 minutes per mile
Graham Pratt/Ed Castro

Group 2. 7:45 to 8:15 minutes per mile
Mark Tinkler/Neil Lovesey/Adam Hills/Stuart Knight/James Goodman/Jerry Pullinger/Richard Evans

Group 3. 8.30 to 9 minutes per mile
Bev Tredget/Mark Taggart/Richard Woodward/Niki Jones/Debi Fisher

Group 4. 8.45 to 9.5 minutes per mile
Viv Kilgour/Amanda Friman/Chris Fadden/Ray Cooke/Dave Holt

Group 5. 9 to 10 minutes per mile
Steve Gaunt/Lesley Gaunt/Lorena Henderson/Peter Pack/Helen Whiting/Katie Fletcher

Group 6. 10 minutes per mile
Noel Jones/Cathy Clark/Jeanette Cheetham

Group 7. 10 to 12 minutes per mile
David Prior/Jacinta Horne/Becca Pinney/Steve Crane/Angie Finch

Run/Walk group. Run/Walking offers runners a way of building up to longer distances in a gradual and manageable way without putting too much stress on the body.
Mel Joy/Jo Simmons

Wednesday Triathlon group. Various interval training to sessions approx. 8 miles long suitable for anyone who can run 8:15 minutes per mile pace or faster for a sustained period
Kevin Willett/Alistair Fadden/Jodie Darnell

Saturday Early Birds Training Runs. Saturday off-road, morning trail runs. Distances vary throughout the year but typically are between 8 and 12 miles, depending on the elevation and if the group is training for an event. All runners in the club are welcome, typical pace is 10-12 minute miles an hour. Dog friendly run.
Richard Woodward/Mark Taggart/Bev Tredget/Viv Kilgour/Dave Holt/Niki Jones

Swim Coaches. Angie Finch/Kate Williams/Kevin Willett/Noel Jones/Simon Fisher/Richard Evans

Triathlon Coaches. Angie Finch/Kevin Willett/ Simon Fisher/Richard Evans

Floating Coaches. Caroline Devine/Chris Capps

Mental Health and Wellbeing

Meet our Mental Health Champion, Vicky Shaw, and find lots of helpful resources


On The Run
On The Run Magazine


Club Charity 2025/26

MS Therapy Centre

Bedford MS Therapy Centre

Click here to make a donation to our Club Charity.

Harriers Members Information

Membership Application Form

Membership


Bedford Harriers Project 40

To celebrate our 40th Anniversary in 2025, the Club is setting all members a challenge - how many race miles can you clock up in 2025?
Socials
Calculate your Age Graded Score
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Bedford Harriers AC
Bedford International Athletic Stadium
Barkers Lane, Bedford MK41 9SB

-Session Times-
Monday  & Wednesday Evenings @ 6:30
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Bedford Harriers AC: Bedford International Athletic Stadium, Barkers Lane, Bedford MK41 9SB
hello@bedfordharriers.co.uk