Bedford Harriers Athletic Club

Bedford Harriers events: Covid-19 update

It is with much regret that we have taken the difficult decision to cancel this years Doug Anderson 5k (22nd July) and the Bedford Triathlon scheduled for August.

Bedford Harriers

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Bedford Harriers AC
Bedford International Athletic Stadium
Barkers Lane, Bedford MK41 9SB
-Session Times-
Monday & Wednesday Evenings @ 6:30
Try us Out
hello@bedfordharriers.co.uk

Bedford Triathlon (Sunday 9th August 2020) 2020 Event cancelled	-Latest Club Results- Non Sweet Caroline Aquathlon (25-Jul) Virtual Club 5k Time Trial - July (15-Jul) Virtual 30 Minute Challenge #2 (11-Jul) Virtual Bunyan Trail Relay (14-Jun) Virtual 30 Minute Challenge #1 (13-Jun) Virtual Club 5k Time Trial - June (1-Jun) Virtual Blisworth 5 (22-May) Virtual Club 5k Time Trial - May (1-May) Bath Half Marathon (15-Mar) MK Festival of running 20 miles (15-Mar) MK Festival of running Half (15-Mar) Oundle 20 (15-Mar) Sprint Duathlon Bedford Autodrome (15-Mar) Ashridge Boundary trail run 16.5 miles (14-Mar) Bedford parkrun #450 (14-Mar) Colby parkrun 290 (14-Mar) Great Denham parkrun #106 (14-Mar) Huntingdon parkrun #353 (14-Mar) Irchester parkrun #19 (14-Mar) Millennium Country parkrun #49 (14-Mar)	Fixture List 9 Aug:(Sun) Bedford Olympic distance triathlon 9 Aug:(Sun) The Stopsley 10 mile trail race 9 Aug:(Sun) The Stopsley 5 mile trail race 16 Aug:(Sun) Kimbolton Castle Half marathon 29 Aug:(Sat) Chateau de Chantilly, France 20 Sep:(Sun) Stevenage 10k 27 Sep:(Sun) Granchester Charity 10k 27 Sep:(Sun) Northampton Half marathon 18 Oct:(Sun) Bedford Autodrome Half marathon 18 Oct:(Sun) Ampthill Trophy Cross Country 18 Oct:(Sun) Bedford Autodrome marathon 18 Oct:(Sun) Bedford Autodrome 20M 18 Oct:(Sun) Bedford Autodrome 16M 18 Oct:(Sun) Bedford Autodrome 10k 18 Oct:(Sun) Cowman standard duathlon
Doug Anderson 5k (Wednesday 22nd July 2020) 2020 Event cancelled 2019 Official Results
Bedford Harriers Half Marathon (Sunday 1st December 2019) 2019 Official Results		Club Championship Races 2020 XC: 3-Counties XC @ Dunstable 12th January 10m: Sandy: 5th April 5m: Blisworth: 22nd May 10k: MK (EMGP): 14th July 5k: Doug Anderson: 22nd July Half Marathon: St Neots: 15th November (Entries open 1st June)
Bedford Harriers Oakley 20 (2021 - date tbc)		Multisport Championship Races 2020 Sprint Duathlon - Bedford Autodrome: 15th March Standard Duathlon - Cowman: (18th October) Date TBC Sprint Triathlon - Box End: 26th July Standard Triathlon - St Neots: 10th May Middle Triathlon - Ironbourne: 12th July 35th Anniversary Race Chateau de Chantilly, France: 29th & 30th August - Bank Holiday week end

Harriers Group Schedules

IMPROVERS
Run/Walk: Carolanne Gibson
For those getting back to running who want to control their fatigue. We run 4-5 miles each session. Running at 12 min/mile. This is not a Beginners Group.

Jeanette Cheetham/David Prior/Jacinta Horne/Keith Lakin/Darren Cimelli
Easier group training pace (based on a 5 mile steady run) 11 - 12min/mile
Harder group (based on a 7 mile steady run) 10min/mile

Angie Finch/Noel Jones/Cathy Clark
Training pace (based on 7 miles steady run) 9.5 - 10min/mile

Steve Gaunt/Lesley Gaunt/Lorena Henderson/Peter Pack
Over and done in 75 minutes suitable for 50 mins to 60 min 10K race
(based on a 7 miles steady run 9 - 10 mm)

INTERMEDIATES
Viv Kilgour/ Amanda Friman/ Lawrence Folley
Training pace (based on 7 miles steady run) 8.45 - 9.5min/mile

Bev Tredget/Mark Taggart/Richard Woodward/Niki Jones
Training pace (based on 7 miles steady run) 8:30 - 9:00min/mile

Mark Tinkler/Chris Capps/Neil Lovesey
Training pace (based on 7 miles steady run) 7.45 - 8.15min/mile

ADVANCED
Jerry Pullinger/David Sharman/Paul Furness
Training pace (based on 7 miles steady run) sub 7min/mile

Kevin Willett/Tony Parello
Various interval training - sessions approximately 8 miles long & suitable for anyone who can run 8:15 Minute/Mile or faster for a sustained period