Bedford Harriers Athletic Club

Bill Billington
Bedford Harriers is saddened to learn of the passing of former member Bill Billington who passed away Sunday 21st March 2021.
Bill was a popular member of Bedford Harriers AC and always supported the Harriers races.
Sincere condolences have been extended to Mark Billington and family. Mark is also a Bedford Harriers former member and a current member of Ampthill & Flitwick Flyers.

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Bedford Harriers AC
Bedford International Athletic Stadium
Barkers Lane, Bedford MK41 9SB
-Session Times-
Monday & Wednesday Evenings @ 6:30
Try us Out
hello@bedfordharriers.co.uk

Bedford Triathlon (Sunday 8th August 2021) Entries Now OPEN Enter Triathlon	-Latest Club Results- Bedford Autodrome Duathlon - Sprint distance (11-Apr) Bedford Autodrome Duathlon - Standard distance (11-Apr) Rutland Spring Half Marathon (11-Apr) St Albans 10k (2-Apr) Virtual XC Sharnbrook (5.25 miles) (31-Mar) Virtual 5k Inter-club challenge (27-Feb) Virtual Chairmans 5k Run (27-Jan) Virtual 5k Inter-club challenge (23-Jan) Virtual XC Turvey (5.5 miles) (31-Dec) Daytona 2hr race (19-Dec) Cople (Not Three Counties) Cross Country (18-Dec) Enigma X-Wing-Mas Run (Caldecote) (13-Dec) Milton Keynes Winter Half (13-Dec) Virtual Valencia Marathon (6-Dec) Virtual XC Cople to Old Warden (7.1 miles) (30-Nov) Cattle Creepy 10k (29-Oct) South Downs Way 50 (25-Oct) Beachy Head Marathon (24-Oct) Salem Lake 30k (24-Oct) Bedford Autodrome 10k (18-Oct)	Covid-19 action plan Email to membership Group sessions resumed 7th April 2021 Latest Action Plan: 2nd April 2021 - version 3 Email to membership Group sessions suspended: 4th Nov 2020 Email to membership Action Plan - Group sessions: 23rd August 2020 Action Plan version 2: 7th August 2020 Risk assessment: 7th August 2020 Action Plan version 1: 1st August 2020
Doug Anderson 5k Wednesday 21st July 2021, 7.30pm Entries Open Soon! 2019 Official Results
Bedford Harriers Half Marathon 2020 Event cancelled 2019 Official Results		Fixture List
Bedford Harriers Oakley 20 (2022 - date tbc)

Harriers Group Schedules

Group 1: Training pace (based on 6 miles steady run) sub 7 minutes per mile
Kevin Shelton-Smith/Graham Pratt

Group 2. Training pace (based on 6 miles steady run) 7:45 to 8:15 minutes per mile
Mark Tinkler/Chris Capps/Neil Lovesey/Caroline Devine

Group 3. Training pace (based on 6 miles steady run) 8.30 to 9 minutes per mile
Bev Tredget/Mark Taggart/Richard Woodward/Niki Jones

Group 4. Training pace (based on 6 miles steady run) 8.45 to 9.5 minutes per mile
Viv Kilgour/ Amanda Friman/ Lawrence Folley

Group 5. Training pace (based on a 6 miles steady run 9 to 10 minutes per mile)
Steve Gaunt/Lesley Gaunt/Lorena Henderson/Peter Pack

Group 6. Training pace (based on 6 miles steady run) 9.5 to 10 minutes per mile
Angie Finch/Noel Jones/Cathy Clark

Group 7. Training pace (based on 6 miles steady run) 10 minutes per mile
Jeanette Cheetham/David Prior/Jacinta Horne/Keith Lakin/Darren Cimelli/Rebecca Pinney

Group 8. Training pace (based on 6 miles steady run) 11 to 12 minutes per mile
Jeanette Cheetham/David Prior/Jacinta Horne/Keith Lakin/Darren Cimelli/Rebecca Pinney

WalkRun group. For those getting back to running who want to control their fatigue. This is not a Beginners Group. (Based on 4 to 5 miles run) 12 minutes per mile
Carolanne Gibson

Triathlon group. Various interval training to sessions approx. 8 miles long suitable for anyone who can run 8:15 minutes per mile pace or faster for a sustained period
Kevin Willett/Tony Parello

SWIM COACHING Angie Finch/David Girling/Kate Williams/Kevin Willett/Noel Jones/Simon Fisher

TRIATHLON COACHES Angie Finch/Kevin Willett

WARM UP Adam Hills