|
2014 |
||
| Northampton parkrun - 139 | 25th December | 33.06 |
| Northampton parkrun -127 | 4th October | 33.10 |
| Northampton 5k (Rushden Runners) | 1st June | 34.50 |
| Kettering 5k (Rushden Runners) | 19th May | 35.07 |
| Corby 5k (Rushden Runners) | 27th April | 32.23 |
|
2013 |
||
| Bedford Harriers 10k |
8th September |
1.08.45 |
| Thorney 5 |
11th August |
53.38 |
| Wellingborough 5 |
28th July |
54.33 |
|
2012 |
||
| Doug Anderson 5k |
25th July |
31.20 |
| Bedford parkrun - 61 |
21st July |
31.45 |
| Bedford parkrun -59 |
7th July |
32.22 |
| Bedford parkrun - 58 |
30th June |
32.11 |
| Colworth 5 |
22nd June |
57.49 |
| Stevington 12k |
13th May |
82.22 |
| Silverstone 10k |
9th May |
66.47 |
|
2010 |
||
| Fenland 10 |
31st October |
1.48.31 |
| Brussels Half Marathon |
10th October |
2.26.47 |
| Swineshead 10 |
12th September |
108.57 |
| Fleetwood Half Marathon |
29th August |
2.16.59 |
| Fairlands Valley Challenge |
18th July |
3.40.00 |
| Cranfield 5 |
2nd July |
54.36 |
| Marston Forest 5k |
18th June |
29.51 |
| Bedford 6 |
18th May |
59.18 |
| Stevington 12k |
16th May |
76.31 |
| Silverstone 10k |
4th May |
61.48 |
| Blackpool Half Marathon |
11th April |
2.24.55 |
| Grizzly Cub |
7th March |
20.20.29 |
|
2009 |
||
| Marston Forest 5k |
19th June |
30.49 |
|
2008 |
||
| Amsterdam 7.5k |
19th October |
44:00 |
| Swineshead 10 |
7th September |
1:45:04 |
| Blisworth 5 |
15th August |
46:45 |
| Cranfield 5 | 8th August | 48:03 |
|
20th June |
29:29 | |
|
26th May |
1:00:29 | |
|
11th May |
1:04:28 | |
|
2nd March |
2:14:12 | |
|
2007 |
||
| Fenland 10 | 28th October | 1:38:49 |
| Gt Eastern Run |
14th October |
2:10:57 |
| Gt North Run |
30th Sept |
2:16:13 |
| Moulton 10k |
27th August |
62:00 |
| Ulverston Summer 10k |
15th August |
61:30 |
| Doug Anderson 5k |
25th July |
31:07 |
| Cranfield 5 |
6th July |
49:01 |
|
22nd June |
29:30 | |
|
28th May |
61:29 | |
|
8th April |
62:46 | |
|
25th March |
1:40:32 | |
|
2006 |
||
| Chicks Chase 5k Series |
24th August |
30:24 |
| Cranfield 5 |
11th August |
49:27 |
| Wellingborough 5 |
6th August |
52:42 |
-Personal Best Times-
Distance |
Time |
Race |
Year |
5K |
29:29 |
Marston Forest |
2008 |
5M |
46:45 |
Blisworth |
2008 |
10K |
1:00:29 |
Hatfield |
2008 |
10M |
1:38:49 |
Fenland |
2007 |
Half Marathon |
2:10:57 |
Gt Eastern |
2007 |
Marathon |
- |
- |
- |
-Bedford Harriers Standard Awards-
| Standard Award Level | Year of Award |
|
Club |
2007 |
| Bronze | |
| Silver | |
| Gold | |
| Platinum | |
| Diamond |