Ian Soaft

2017
Colworth 5	23rd June	44:13
Bedford 10k	18th June	1:03:58
2016
Ridgeway Run	9th October	1:32:20
Swineshead 10	11th September	94:42
Dunstable Downs Half Marathon	4th September	2:27:11
Doug Anderson 5k	27th July	25:52
Colworth Half Marathon	26th June	2:51:04
Colworth Trail 8.1	25th June	1:37:14
Colworth 5	24th June	48:07
Sandy 10	10th April	1:32:32
Stanwick 10K	28th March	53:55
2015
Wolverton 5	28th November	46.31
Sandy 10	12th April	1.33.39
Bedford parkrun -189	14th February	26.16
2014
Swineshead 10	7th September	99.58
Colworth 5	20th June	46.29
Karrimor Great Trial Challenge 22k	1st June	3.00.44
Dunstable Downs 10k Trail Run	18th May	1.09.00
Flitwick 10k (5.6m race)	6th April	48.22
Sandy 10	30th March	1.36.39
2013
Swineshead 10	8th September	90.00
Doug Anderson Memorial 5k	31st July	23.56
Bedford parkrun -108	13th July	26.01
Colworth Marathon Challenge	23rd June	4.35.09
Flitwick 10k	14th April	56.09
3 Counties @ Wootton - Race 5	3rd February	206th
2012
3-Counties @ Stopsley - Race 4	16th December	225th
3-Counties @ Guilsborough - Race 3	25th November	238th
3-Counties @ Wing - Race 2	11th November	250th
Great Eastern Half Marathon	14th October	1.58.34
Leighton 10	30th September	1.34.07
Wellingborough 5	29th July	42.18
Doug Anderson 5k	25th July	24.27
Marston Forest 5k	15th June	23.47
Silverstone 10k	9th May	51.25
Flitwick 10k	15th April	50.04
Sandy 10	25th March	1.25.28
3-Counties XC @ Wootton	15th January	215th
2011
3-Counties XC @ Stopsley	18th December	199th
Bedford Harriers Half Marathon	11th December	1.57.46
3 counties @ North Herts	27th November	217th
St Neots Half Marathon	20th November	1.50.11
3-Counties XC @ Biggleswade	13th November	291st
Ampthill Trophy	23rd October	49.08
Henlow 10	19th October	85.28
Great Eastern Half Marathon	9th October	1.57.31
Swineshead 5	11th September	41.55
Doug Anderson 5k	27th July	24.41
Colworth 8.1	25th June	1.18.24
Colworth 5	24th June	39.55
Midsummer Madness Irchester 10k	19th June	1.04.12
Flitwick 10k	10th April	56.00
Bedford Clanger	13th March	2.51.00
2010
Dirt Half Marathon	20th November	1.58.54
Bedford Harriers 10k	5th September	49.17
Doug Anderson 5k	28th July	22.28
Oakley 20	28th March	3.37.25
Milton Keynes Half Marathon	7th March	1.54.35
2009
Run09 10k	4th October	50.39
Swineshead 10	13th September	83.45
Wellingborough 5	2nd August	39.37
Doug Anderson 5k	22nd July	24.17
Colworth Half Marathon	21st June	2.08.29
Colworth Trail Race	20th June	1.15.57
Colworth 5	19th June	43.10
Flitwick 10k	19th April	51:43
Milton Keynes Half Marathon	8th March	2:06:48

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Tin
Copper	2009
Bronze
Silver
Gold
Platinum
Diamond

Ian Soaft (Runners Pages) (Road Race Results) (Home)

Ian Soaft

(Runners Pages) (Road Race Results) (Home)