2006
6th August
26th July
7th July
1st July
Barton Le Clay 10k
11th June
25th January
-Personal Best Times-
Distance
Time
Race
Year
5K
20:39
Cranfield
5M
34:57
2005
10K
43:03
Silverstone
10M
72:57
Sandy
Half Marathon
1:38:49
Bedford
Marathon
3:46:53
London