|
2014 |
||
| Kimbolton Sprint Tri | 20th July | 1.47.02 |
| Tri-Crazy Bedford Super Sprint -2 | 15th June | 2.05.56 |
| Tri-Crazy Sprint Series - 1 | 27th April | 2.14.38 |
|
2012 |
||
| Doug Anderson 5k |
25th July |
24.57 |
| John O'Callaghan (Luton) 5 |
29th June |
44.14 |
| Marston Forest 5k |
15th June |
28.55 |
| Stanwick 10k |
9th April |
44.57 (PB) |
| Sandy 10 |
25th March |
1.12.37 (PB) |
| Leighton 10k |
11th March |
45.45(PB) |
| Bedford parkrun -42 |
10th March |
21.33 (PB) |
| Milton Keynes Half Marathon |
4th March |
1.39.40(PB) |
| 3-Counties XC @ Wootton |
15th January |
164th |
|
2011 |
||
| Middlesbrough Albert Park Run |
24th December |
21.54 |
| 3-Counties XC @ Stopsley |
18th December |
159th |
| 3-Counties XC @ Biggleswade |
13th November |
237th |
| 3-Counties XC @ Wellingborough |
30th October |
197th |
| Ampthill Trophy |
23rd October |
44.22 |
| Great Eastern Half Marathon |
9th October |
1.42.17 |
| Great North Run |
18th September |
1.44.30 |
| Bedford Harriers 10k |
4th September |
45.55 |
| Autumnal 5 |
24th August |
36.52 |
| Blisworth 5 |
5th August |
39.08 |
| Werrington 5k |
3rd August |
22.10 |
| Doug Anderson 5k |
27th July |
22.01 |
| Marston Forest 5K |
17th June |
22.11 |
| Whipsnade Zoo 10k |
5th June |
46.53 |
| Bupa London10k |
30th May |
47.37 |
| Bedford 6 |
17th May |
45.34 |
| Silverstone 10k |
4th May |
47.58 |
| Stanwick 10k |
25th April |
49.08 |
| Flitwick 10k |
10th April |
50.41 |
| Sandy 10 |
3rd April |
83.26 |
| The Grizzly |
13th March |
1.42.44 |
|
2010 |
||
| Wolverton 5 |
27th November |
37.33 |
| St Neots Half Marathon |
21st November |
1.47.14 |
| Fenland 10 |
31st October |
1.19.46 |
| Ampthill Trophy |
17th October |
45.55 |
| Brussels Half Marathon |
10th October |
1.53.30 |
| Leighton 10 |
19th September |
1.24.15 |
| Bedford Harriers 10k |
5th September |
47.26 |
| Yarmouth Half Marathon |
15th August |
1.50.45 |
| Doug Anderson 5k |
28th July |
22.29 |
| Milton Keynes Half Marathon |
18th July |
1.52.22 |
| Cranfield 5 |
2nd July |
38.28 |
| Marston Forest 5k |
18th June |
22.26 |
| St Albans Half Marathon |
13th June |
1.54.53 |
| Stevington 12k |
16th May |
60.31 |
| Flitwick 10k |
18th April |
49.18 |
| Sandy 10 |
11th April |
1.21.51 |
| Stanwick 10k |
5th April |
49.10 |
| Milton Keynes Half Marathon |
7th March |
1.51.08 |
|
2009 |
||
| Bedford Harriers Half Marathon |
13th December |
1.49.25 |
| Biddenham 10k |
27th September |
55.57 |
| Great North Run |
20th September |
2.09.09 |
| Doug Anderson 5k |
22nd July |
26.05 |
-Bedford Harriers Standard Awards-
| Standard Award Level | Year of Award |
|
Club |
|
| Bronze |
2010 |
|
Silver |
2011 |
| Gold |
2012 |
| Platinum | |
| Diamond |