James Wallbank

2016
The Grizzly	13th March	4.28.07
2015
3-Counties XC at Wellingborough -1	25th October	147th
3-Counties XC at Dunstable - Race 5	12th January	137th
Bedfordshire XC Championships	3rd January	66.31
2014
3-Counties at Standalone - Race 4	21st December	131st
3 Counties at Leighton - Race 3	23rd November	172nd
3 Counties at Wootton - Race 2	9th November	162nd
3-Counties at Wellingborough -Race 1	26th October	138th
Ampthill Trophy	19th October	42.25
Bedford Harriers 10k	7th September	46.21
3-Counties at Dunstable - Race 5	12th January	180th
2013
3-Counties at East Haddon - Race 4	15th December	137th
3-Counties at Wing - Race 3	24th November	200th
3-Counties at Wootton - Race 2	10th November	176th
3 Counties at Wellingborough - Race 1	27th October	169th
Ampthill Trophy	20th October	41.00
Doug Anderson Memorial 5k	31st July	21.02
Marston Forest 5k	14th June	20.16
3 Counties @ Wootton - Race 5	3rd February	140th
Beds County XC Championships	6th January	56.55
2012
3-Counties @ Stopsley - Race 4	16th December	147th
Bedford Harriers Half Marathon	9th December	1.42.38
3-Counties @ Guilsborough - Race 3	25th November	171st
3-Counties @ Wing - Race 2	11th November	194th
3-Counties @ Wellingborough - Race 1	28th October	194th
Ampthill Trophy Cross-Country	21st October	41.52
Leighton 10	30th September	1.19.44
Doug Anderson 5k	25th July	21.57
John O'Callaghan (Luton) 5	29th June	36.45
Marston Forest 5k	15th June	21.30
Bedford 6	22nd May	45.43
Silverstone 10k	9th May	46.07
Flitwick 10k	15th April	44.49
3-Counties XC @ Wootton	15th January	135th
2011
3-Counties XC @ Stopsley	18th December	162nd
3 counties @ North Herts	27th November	153rd
3-Counties XC @ Biggleswade	13th November	228th
3-Counties XC @ Wellingborough	30th October	178th
Ampthill Trophy	23rd October	44.14
Doug Anderson 5k	27th July	21.50
Marston Forest 5K	17th June	20.43
Bedford 6	17th May	43.12
Silverstone 10k	4th May	45.00
Flitwick 10k	10th April	44.20
2010
Bedford 6	18th May	42.58
Silverstone 10k	4th May	45.47
2009
Bedford Autumn Sprint	4th October	1.26.31
Doug Anderson 5k	22nd July	22.07
Bedford Classic Triathlon	19th July	2.53.33
Bedford Sprint Triathlon	3rd May	1.26.56
Bedfordshire XC Championships	10th January	61:57
2008
Bedford Sprint Series - Race 3	5th October	1:26:17
Bedford Classic Triathlon	24th August	3:00:08
Doug Anderson Memorial 5K	23rd July	23:18
2007
Biddenham 10k	30th September	45:55
Doug Anderson 5k	25th July	21:47
Bedford 6	23rd May	44:04

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club	2011
Bronze	2012
Silver
Gold
Platinum
Diamond

James Wallbank

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