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2009
Doug Anderson 5k	22nd July	30.59
Sandy 10	29th March	1:41:13
Milton Keynes Half Marathon	8th March	2:13:23
York Brass Monkey Half Marathon	18th January	2:11:42
2008
Bedford Harriers Half Marathon	14th December	2:18:07
St Neots Half Marathon	16th November	2:15:58
Ridgeway Run	12th October	1:48:37
Biddenham 10k	28th September	60:25
Invitation 10k	14th September	58:57
Cranfield 5	8th August	49:16
St Ives 10k	20th July	59:22
Marston Forest 5k	20th June	29:26
Flitwick 10k	20th April	63:12
Milton Keynes Half Marathon	2nd March	2:18:17
2007
Bedford Harriers Half Marathon	9th December	2:20:15
Wolverton 5	24th November	50:15
Biddenham 10k	30th September	1:06:37
The Brian Jackson Fun Run (4k)	22nd September	23:49
Doug Anderson 5k	25th July	30:51

photo: film41.co.uk

-Bedford Harriers Standard Awards-

Sandra Cope