|
2017 |
||
| Ironman Austria | 2nd July | 15:02:59 |
| Grizzly Cub | 12th March |
2:03:14 |
|
2015 |
||
| Wolverton 5 | 28th November |
45.53 |
| Bedford parkrun - 225 | 31st October |
27.24 |
| Bedford parkrun -224 | 24th October |
28.04 |
| Monster Middle Distance Triathlon | 16th August |
6.08.46 |
| Bedford parkrun - 194 | 21st March | 26.07 |
| Bedford parkrun - 193 | 14th March | 27.09 |
| Bedford parkrun -192 | 7th March | 27.23 |
| The Grizzly Cub | 1st March | 2.09.53 |
|
2014 |
||
| Beaujolais Nouveau Marathon | 22nd November | 5.24.06 |
| Bedford Harriers 10k | 7th September | 1.02.47 |
| Bedford parkrun - 164 | 9th August | 25.00 |
| Thunder Run 24hr | 26th/27th July | 2 laps |
| Colworth Half Marathon | 22nd June | 2.11.02 |
| Colworth 8.1 | 21st June | 1.19.09 |
| Colworth 5 | 20th June | 43.19 |
| Comrades Marathon | 1st June | 11.42.34 |
| Milton Keynes Marathon | 5th May | 4.29.30 |
| Shakespeare Marathon | 27th April | 4.40.05 |
| London Marathon | 13th April | 4.33.37 |
| Bedford Harriers Oakley 20 | 23rd March | 3.14.20 |
| Stamford 30k | 16th February | 2.59.50 |
| Folksworth 15 |
19th January |
2.23.33 |
|
2013 |
||
| Venice Marathon |
27th October |
4.31.15 |
| Challenge Roth |
14th July |
13.50.38 |
|
2010 |
||
| Great Eastern Half Marathon |
9th October |
1.47.25 |
| Triathlon Alpe d'Hue |
27th July |
10.53.40 |
| Swineshead 5 |
12th September |
36.01 |
| Bedford Harriers 10k |
5th September |
44.38 |
| Bedford Classic Sprint |
15th August |
2.39.17 |
| Doug Anderson 5k |
28th July |
21.20 |
| Ironman France - Nice |
27th June |
13.36.38 |
| Swashbuckler Triathlon |
23rd May |
5.25.59 |
| Ashby 20 |
21st March |
2.50.44 |
Bedford Harriers Standard Awards-
| Standard Award Level | Year of Award |
|
Club |
2010 |
| Tin | |
| Bronze | |
|
Silver |
|
| Gold | |
| Platinum | |
| Diamond |