Joya Limb

2016
Run Bedford 10k	5th June	1:07:55
2015
Silsoe Stride	28th June	30.10
Race for Life	14th June	31.00
Run Bedford 10k	7th June	1.11.54
Milton Keynes 10k	8th March	1.13.12
Knebworth Park 10k	15th February	1.12.00
Wellingborough Multi-terrain	1st February	36.32
Brass Monkey 10k	25th January	69.54
2014
Bedford Harriers 10k	7th September	1.05.49
Colworth 8.1	21st June	2.04.00
Colworth 5	20th June	1.03.56
Race for Life 5k	15th June	29.00
Milton Keynes Marathon	5th May	5.55.57
Flitwick 10k (5.6m race)	6th April	56.56
Stanford Half Marathon	23rd March	2.34.39
Wellingborough Multi-Terrain (3)	16th February	1.11.41
Bedford parkrun - 135	18th January	30.08
2013
Colworth Half Marathon	23rd June	2.30.23
Bedford Race for Life 10k	16th June	56.00
Sandy 10	7th April	1.40.15
Milton Keynes Half Marathon	10th March	2.15.51

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