|
|
-Personal Best Times-
Distance |
Time |
Race |
Year |
5K |
31:09 |
Chicks Chase |
2009 |
5M |
49:47 |
Wolverton |
2008 |
10K |
1:03:12 |
Woburn |
2007 |
10M |
1:46:58 |
Sandy |
2012 |
Half Marathon |
2:19:25 |
St Neots |
2007 |
Marathon |
5:35:59 |
London |
2009 |
-Bedford Harriers Standard Awards-
Standard Award Level |
Year of Award |
Club |
2006 |
Bronze |
|
Silver |
|
Gold |
|
Platinum |
|
Diamond |
|
|