adam panter

2016
Hatfield House 5	7th July	44:20
Vitality London 10000	30th May	54:06
CTS Pembrokeshire Half Marathon	30th April	3:11:02
Milton Keynes parkrun - 307	29th January	28.52
Rushmere parkrun - 9	1st January	30.30
2015
Blisworth 5	22nd May	40.22
Milton Keynes parkrun - 273	2nd May	24.06
North London Half Marathon	15th March	1.49.29
Bedford parkrun -192	7th March	24.42
Baldock Beast Half Marathon	15th February	1.58.22
Wimpole Estate parkrun -104	24th January	27.44
2014
Panshanger parkrun -3	25th October	25.54
Standalone 10k	5th October	49.09
Kew Gardens 10k	21st September	51.11
Milton Keynes parkrun -237	30th August	26.04
Milton Keynes parkrun -235	16th August	25.51
Olympic Anniversary 5	20th July	41.18
Milton Keynes parkrun -227	14th June	25.11
Stotfold 5k	18th May	23.59
Bristol 10k	11th May	50.12
Hotelympia 10k	27th April	49.54
Richmond Half Marathon	23rd March	1.53.01
Sheringham parkrun -69	15th March	27.31
Milton Keynes 10k	9th March	51.43
Winslow Lions 10k	23rd February	50.57
2013
Pirton Box Day 3.2	26th December	29.17
Wolverton 5	23rd November	42.33
Bedford parkrun -124	2nd November	25.48
Gt North Run	15th September	1.56.42
Bedford Harriers 10k	8th September	50.34
Bedford parkrun -115	31st August	34.30
Doug Anderson Memorial 5k	31st July	25.16
Conkers parkrun - 121	27th July	27.36
National Lottery Anniversary Run 5	21st July	40.24
British 10k	14th July	55.48
Marston Forest 5k	14th June	23.28
Bupa London 10k	27th May	49.38
London Marathon	21st April	4.10.54
Sandy 10	7th April	1.22.20
Stotfold 5k	24th March	27.10
Cambridge Half Marathon	10th March	1.52.02
2012
Dirt Half Challenge	17th November	1.58.58
Run to the Beat Half Marathon	28th October	1.51.28
Standalone 10k	7th October	48.50
First Saturday in the Month 5k	1st September	24.29
NSPCC Milton Keynes Half Marathon	8th July	1.55.16
Marston Forest 5k	15th June	23.44
Bedford parkrun - 54	2nd June	23.51
Bedford 6	22nd May	47.25
Silverstone 10k	9th May	49.09
London Marathon	22nd April	4.34.00
Richmond Riverside 10k	25th March	50.15

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club	2012
Tin	2013
Copper
Bronze
Silver
Gold
Platinum
Diamond
Crystal

Adam Panter