(Runners Races) (2004 Road Race Results) (Home)
2004
47:14
40:54
19th Sept
-Personal Best Times-
Distance
Time
Race
Year
5K
20.44
Cranfield
2001
5M
34.59
Rockingham
10K
44.07
Silverstone
10M
1.13.58
Sandy
Half Marathon
1.38.50
Marathon
3.59.49
London