David Russell

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2009
Doug Anderson 5k	22nd July	25.53
2008
Doug Anderson 5K	23rd July	25:26
2007
Swineshead 10	9th September	82:05
Doug Anderson 5k	25th July	23:38
Marston Forest 5k	22nd June	23:35
Bedford 6	23rd May	48:30
Flitwick 10k	15th April	50:12
Stanwick 10k	8th April	50:48
Sandy 10	25th March	1:24:16
2006
St Neots Half Marathon	19th November	1:47:49
Stevenage 5k Series - Race 1	15th November	23:34
Fenland 10	29th October	1:20:23
Swineshead 10	10th September	83:50
Wellingborough 5	6th August	37:27
Doug Anderson 5K	26th July	22:53
Cranfield 5k	7th July	22:47
Bedford 6	14th May	46:32
Stanwick 10k	16th April	48:21
2005
Stamford 30k	13th February	2:47:16
Doug Anderson 5k	27th July	22:13
Embankment 5	21st August	36:45
Standalone 10k	2nd October	46:14
Fenland 10	30th Oct	81:00
2004
Watford Half Marathon	1st February	1:44:16
Cranfield 5k	9th July	23:09
Embankment 5	19th Sept	37:17
Standalone 10k	3rd October	46:32

-Personal Best Times-

Distance	Time	Race	Year
5K	22:13	Doug Anderson	2005
5M	36:45	Embankment	2005
10K	46:14	Standalone	2005
10M	1:20:33	Fenland	2006
Half Marathon	1:44:16	Watford	2004
Marathon	3:44:58	London	2001

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze	2004
Silver
Gold
Platinum
Diamond