Val Bird

2017
Great North Run	10th September	2:58:51
Doug Anderson 5k	26th July	36:42
Blisworth 5	12th May	58:16
Flitwick 10k	9th April	1:21:38
Sandy 10	26th March	2:09:14
Grizzly Cub	12th March	2:31:10
2016
Great North Run	11th September	3:00:13
Doug Anderson 5k	27th July	35:08
Run Bedford 10k	5th June	1:06:58
Blisworth 5	20th May	57:15
Stevington 12k	15th May	88:33
2015
Bournemouth Half Marathon	4th October	2.27.50
Gt North Run	13th September	2.40.30
Stevington 12k	10th May	1.21.55
London Marathon	26th April	5.12.24
Sandy 10	12th April	1.53.43
Milton Keynes Half Marathon	8th March	2.27.49
The Grizzly Cub	1st March	2.19.13
Stamford 30k	15th February	3.45.26
Folksworth 15	18th January	2.59.00
2014
Bedford Harriers Half Marathon	7th December	2.31.39
Great Eastern Half Marathon	12th October	2.25.20
Standalone 10k	5th October	63.47
Great North Run	7th September	2.41.17
Doug Anderson Memorial 5k	30th July	31.03
Olympic Anniversary 5	20th July	55.13
Benissa Costa Blanca 10k	7th June	72.16
Stevington 12k	11th May	80.40
Sandy 10	30th March	1.50.43
The Grizzly Cub	9th March	2.30.20
2013
Wolverton 5	23rd November	52.00
Gt North Run	15th September	2.38.20
Bedford Harriers 10k	8th September	1.04.57
Doug Anderson Memorial 5k	31st July	31.54
Stevington 12k	12th May	81.09
Silverstone 10k	8th May	63.53
Flitwick 10k	14th April	1.07.27
Sandy 10	7th April	1.54.11
Grizzly Cub	10th March	2.27.06
2012
Ampthill Trophy Cross-Country	21st October	66.27
Doug Anderson 5k	25th July	33.48
St Albans 10k	13th May	1.06.01
Silverstone 10k	9th May	64.39
Flitwick 10k	15th April	67.34
National Lottery Olympic Park Run	31st March	52.45
Grizzly Cub	11th March	2.17.38
2011
3-Counties XC @ Biggleswade	13th November	197th
3-Counties XC @ Wellingborough	30th October	162nd
Great North Run	18th September	2.52.06
Colworth 8.1	25th June	1.54.45
The Grizzly	13th March	2.21.30
2010
Brussels Half Marathon	10th October	2.45.39
Grizzly Cub	7th March	2.33.02
2009
Bedford Harriers 10k	13th September	1.07.48
Colworth 5	19th June	56.36
London Marathon	26th April	6:17:34
Grizzly Cub	8th March	2:29:05
2008
Amsterdam Half Marathon	19th October	2:35:25
Invitation 10k	14th September	1:12:26
Swineshead 10	7th September	2:17:14
Colworth 5	20th June	60:31
2007
London Santa Run (6K)	8th December	43:01
Gt North Run	30th September	2:48:27
Doug Anderson 5k	25th July	32:07
Gt Daffodil 10k	20th May	1:12:30
2006
Gt North Run	1st October	2:45:17
Cranfield 5	11th August	51:37
Doug Anderson 5K	26th July	31:53
Cranfield 5k	7th July	30:51
Colworth 5	16th June	55:03
Daffodil 15	12th March	2:5508
2005
Sandy 10	3rd April	1:48:47
Flitwick 10k	10th April	66:44
Colworth 5	17th June	56:25
Cranfield 5k	8th July	31:15
Stevenage 3k Relays	19th July	17:27
Blisworth 5	29th July	51:40
Cranfield 5	12th August	52:05
Great North Run	18th Sept	2:32:33
Woburn Rhino 10k	9th October	1:04:15
2004
Woburn Abbey 10k	8th February	67:27
Colworth 5	18th June	51:16
Cranfield 5k	9th July	29:20
Doug Anderson 5k	28th July	29:57
Gt North Run	26th Sept	2:25:00
The Rhino Run 10k	17th October	61:40
St Neots Half Marathon	14th Nov	2:16:38

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club	2002
Tin
Cooper	2013
Bronze
Silver
Gold
Platinum
Diamond
Crystal