Ian Sturdgess
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PROJECT 40 - So far you have run 90 qualifying miles in 2025.
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EventTimeDate
Stanwick 10k 1:06:5121 April 2025
Battle of Brampton Valley 6:53:5313 April 2025
Cambridge Half Marathon 2:40:219 March 2025
Naseby 1645 3:30:1216 February 2025
Cattle Creep - a Little Further 1:59:319 February 2025
Watford Half Marathon 2:37:472 February 2025
Sixfields Upton parkrun #270 32:501 January 2025
2024
Buntingford Year End 10 1:54:2429 December 2024
Irchester Country parkrun #197 34:0028 December 2024
University of Northampton parkrun #65 32:2825 December 2024
MK Winter Half Marathon 2:37:218 December 2024
ATW Blues Foundation Bedford 10k 1:08:053 November 2024
Doug Anderson 5k 34:4817 July 2024
Wellingborough 5 57:5214 July 2024
IM70.3 Venice-Jeselo  7:27:515 May 2024
Battle of Brampton Valley Way 6:56:5014 April 2024
Stanwick 10k (Diamond Runners)1:07:371 April 2024
Cambridge Half Marathon 2:36:133 March 2024
Naseby 1645 3:16:5318 February 2024
Watford Half Marathon 2:28:404 February 2024
Irchester parkrun #146 33:511 January 2024
2023
Buntingford Year End 10 1:52:0830 December 2023
University of Northampton parkrun #20 31:5125 December 2023
MK Winter Half Marathon  2:51:1310 December 2023
Kettering parkrun #283 35:422 December 2023
St Neots half marathon 2:25:1719 November 2023
Cattle Creepy 10k 1:30:0326 October 2023
IRONMAN 70.3 Barcelona 7:45:391 October 2023
ATW Bedford Twilight 20 4:19:393 September 2023
IRONMAN 70.3 Tallin 7:19:036 August 2023
Triathlon Team Relays Bedford (Two girls and a bloke)6:02:5423 July 2023
Doug Anderson 5k 32:0419 July 2023
Wellingborough 5 51:539 July 2023
Box End Triathlon - Sprint 1:59:262 July 2023
Club 5k Time Trial 32:0821 June 2023
IRONMAN 70.3 Venice-Jeselo 7:33:287 May 2023
Cowman Sprint Duathlon (Stampede) 1:56:4716 April 2023
Paris Marathon 5:20:152 April 2023
Cambridge Half 2:24:265 March 2023
Watford Half 2:30:475 February 2023
Folksworth 15 2:50:2622 January 2023
2022
MK Winter Half Marathon 2:31:0211 December 2022
St Neots Half Marathon 2:37:2020 November 2022
Cattle Creepy 10k 1:12:2727 October 2022
Great South Run 1:53:2716 October 2022
Great North Run 2:40:2811 September 2022
Box end sprint triathlon 1:57:363 September 2022
Calfman Triathlon 3:47:2631 July 2022
Doug Anderson 5k 32:1620 July 2022
Harriers Timed 5k - Priory Marina 30:158 June 2022
Sywell Sprint Triathlon Race 1 1:37:5022 May 2022
Outlaw Half Nottingham 8:08:5015 May 2022
Harriers Timed 5k - Priory Marina 30:519 May 2022
Stanwick 10k 1:06:4518 April 2022
London Landmarks Half Marathon 2:24:253 April 2022
Burghley 7 1:14:3713 March 2022
Cambridge Half marathon 2:24:076 March 2022
Cattle Creep... A Little Further 1:53:4820 February 2022
Watford Half marathon 2:30:586 February 2022
2021
Milton Keynes Winter half marathon day 2 2:40:1012 December 2021
Thoresby Leaf Kick 10 mile 1:55:5217 October 2021
Outlaw X Half Ironman 7:52:2326 September 2021
Grafham Water Aquathlon 1:41:3219 September 2021
Swim Serpentine 1:12:5918 September 2021
Irchester parkrun #22 32:497 August 2021
Irchester parkrun #21 35:0231 July 2021
Outlaw Triathlon Nottingham 17:09:1025 July 2021
MK Rightmove Weekend Marathon 5:56:4827 June 2021
Virtual Chairmans 5k Run 32:2927 January 2021
Virtual 5k Inter-club challenge 34:2623 January 2021
2020
Milton Keynes Winter Half 2:33:2813 December 2020
Thoresby 10 1:30:3018 October 2020
Virtual Round Norfolk Relay (Stage 6)1:38:1613 September 2020
Virtual Bedford Short Course Weekend triathlon (Swim leg)46:209 August 2020
Virtual Bunyan Trail Relay 1:18:5014 June 2020
Cambridge Half Marathon 3:06:048 March 2020
2019
Buntingford 10 2:16:0629 December 2019
St Neots Half Marathon 2:47:1317 November 2019
Newton Cambridge Town and Gown 10k 1:13:3120 October 2019
Bedford Team Triathlon Relays (Team 3)5:21:2128 July 2019
IRONMAN 70.3 Staffordshire 8:28:469 June 2019
Stanwick 10k 1:11:1822 April 2019
Notts 20 4:42:5917 March 2019
Cambridge Half 2:37:313 March 2019
Tarpley 10 1:56:4124 February 2019
Kettering parkrun #120 33:5126 January 2019
Oundle New Year 10k 1:20:4213 January 2019
Kettering parkrun #116 34:231 January 2019
Northampton parkrun #348 33:001 January 2019
2018
Peterborough New Year's Eve 10k 1:08:1331 December 2018
Draycote Santa Dash 55:2616 December 2018
MK Winter Half 2:40:209 December 2018
Wolverton 5 mile 55:5125 November 2018
St Neots Half Marathon 2:50:0018 November 2018
Rockingham 10k 1:16:594 November 2018
Standalone 10k 1:08:497 October 2018
Robin Hood Half Marathon 2:38:5130 September 2018
Desborough Beat the Sunset 5k 32:2523 September 2018
Wellingborough 5 56:0329 July 2018
Bedfordshire Triathlon 1:53:1622 July 2018
Outlaw Half Holkham Triathlon 7:56:371 July 2018
Swashbuckler Middle Distance Triathlon 7:37:2820 May 2018
Silverstone 10k (EMGP) 1:03:389 May 2018
Sandy 10 1:55:468 April 2018
Stanwick 10k 1:00:222 April 2018
Castle Ashby 10k 1:58:5718 February 2018
Watford Half Marathon 2:28:034 February 2018
Northampton parkrun #300 31:3027 January 2018
Northampton parkrun #296 32:201 January 2018
Kettering parkrun #65 33:171 January 2018
2017
Kettering parkrun #64 32:3730 December 2017
Northampton parkrun #294 31:0325 December 2017
3 Counties X/C North Herts RR 30417 December 2017

Other Results
Ian Sturdgess

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2011
Tin2012

Personal Best Times

DistanceTimeRaceWhen
5k28:31Doug AndersonJul 2015
5m46:23WellingboroughJul 2015
10k57:26StanwickApr 2013
10m1:41:11DaventryOct 2012
Half2:11:34Great EasternOct 2012
Marathon5:21:29LondonApr 2015