Sacha Trude
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PROJECT 40 - So far you have run 36 qualifying miles in 2025.
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EventTimeDate
3 Counties XC - Wootton 20316 February 2025
Great Denham parkrun #286 27:2615 February 2025
Watford Half Marathon 2:09:552 February 2025
Dirt Run 10k at Irchester Country Park 59:2319 January 2025
3 Counties XC - Stopsley 28012 January 2025
Millennium Country parkrun #220 28:3111 January 2025
2024
Great Denham parkrun #279 27:5125 December 2024
MK Winter Half Marathon 2:09:228 December 2024
Worsley Woods parkrun #571 28:392 November 2024
Calfman Triathlon 2:44:094 August 2024
Doug Anderson 5k 26:1917 July 2024
Ironbourne British Championships 6:00:4014 July 2024
2023
Wolverton 5 42:2718 November 2023
Essex Remembrance Run Half Marathon 1:57:0711 November 2023
Hertfordshire 10k 54:195 November 2023
Love Luton Runfest 5k 25:3615 October 2023
Standalone 10k 55:311 October 2023
St.Neots Standard World Qualifier 2:56:3510 September 2023
IRONMAN Finland 70.3 World Championships 5:56:5126 August 2023
Triathlon Team Relays Bedford (Tri chicks)4:49:2323 July 2023
Holkham middle distance triathlon 5:56:229 July 2023
Club 5k Time Trial 26:1921 June 2023
IRONMAN Mallorca 70.3 6:53:0021 May 2023
2022
Great Denham parkrun #181 26:5325 December 2022
Hatfield 5 42:5527 November 2022
St Neots Half Marathon 2:05:0520 November 2022
Love Luton 10k 55:3430 October 2022
Running GP Bedford 5k 25:1623 October 2022
Great Eastern Half 2:04:4816 October 2022
Bedford parkrun #512 32:2615 October 2022
IRONMAN 70.3 Weymouth 5:55:4418 September 2022
Sandy 10 1:33:5511 September 2022
IRONMAN Swansea 70.3 6:19:5131 July 2022
Challenge Championships in Samorin 6:15:3522 May 2022
2021
Waterside 10 1:33:3119 December 2021
Great Denham parkrun #126 27:044 December 2021
Challenge Paguera Middle Distance Triathlon 5:56:5416 October 2021
Dambuster Standard Triathlon 2:45:2311 September 2021
National Sprint Triathlon 1:23:184 September 2021
Stewartby Standard Aquabike 1:32:0311 July 2021
2020
Virtual 30 Minute Challenge #1 3.48 miles13 June 2020
2019
Bedford parkrun #438 27:2125 December 2019
IRONMAN 70.3 Portugal 6:02:2929 September 2019
Bedford Team Triathlon Relays (Team Vitoria Girls)4:47:4528 July 2019
IRONMAN Vitoria-Gasteiz 12:25:5614 July 2019
Stevington 12k 1:07:2012 May 2019
Flitwick 10k 54:4514 April 2019
2018
Bedford parkrun #389 28:0025 December 2018
3 Counties XC - Wellingborough 25725 November 2018
3 Counties XC - Dunstable 2964 November 2018
ETU Middle Distance Triathlon European Championships 4:18:5521 October 2018
ETU Triathlon European Championships Glasgow 1:23:3911 August 2018
Outlaw Half Holkham Triathlon 6:11:321 July 2018
Swashbuckler Middle Distance Triathlon 5:44:4320 May 2018
Club 5k Time Trial 27:0025 April 2018

Other Results
Sacha Trude

Bedford Harriers Standards Awards

Standard AwardYear of Award
Copper2016
Bronze2022
Silver2023

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon