Sonia Gallaher
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Event
Time
Date
2024
Bedford parkrun #620
44:19
30 November 2024
Bedford parkrun #619
44:21
16 November 2024
Bedford parkrun #618
57:26
9 November 2024
Bedford parkrun #617
49:50
2 November 2024
Bedford parkrun #616
40:23
26 October 2024
Club Charity Mile
11:46
16 October 2024
Bedford parkrun #614
41:58
12 October 2024
Bedford parkrun #613
40:58
5 October 2024
Bedford parkrun #611
45:53
21 September 2024
Bedford parkrun #610
42:10
14 September 2024
ATW Bedford Running Festival 10k
1:21:54
7 September 2024
Teifi Marshes Nature Reserve parkrun #58
47:36
31 August 2024
Bedford parkrun #606
39:46
17 August 2024
Bedford parkrun #604
39:01
3 August 2024
Bedford parkrun #603
38:27
27 July 2024
Great Denham parkrun #258
40:20
6 July 2024
Millennium Country parkrun #195
38:44
29 June 2024
Bedford parkrun #600
38:15
22 June 2024
Club 5k Time Trial
39:21
19 June 2024
Bedford parkrun #597
39:36
1 June 2024
Bedford parkrun #596
39:42
25 May 2024
Bedford parkrun #595
39:21
18 May 2024
Bedford parkrun #593
44:41
4 May 2024
Bedford parkrun #591
38:42
20 April 2024
Bedford parkrun #589
42:07
6 April 2024
Bedford parkrun #588
1:05:58
30 March 2024
Bedford parkrun #587
37:27
23 March 2024
The Grizzly Cub
2:49:17
17 March 2024
Bedford parkrun #585
38:09
9 March 2024
Bedford parkrun #584
40:16
2 March 2024
Bedford parkrun #582
39:26
17 February 2024
Bedford parkrun #581
40:42
10 February 2024
Bedford parkrun #580
38:22
3 February 2024
Bedford parkrun #578
59:18
20 January 2024
Bedford parkrun #577
38:24
13 January 2024
2023
Whitekirk Hill parkrun #15
43:54
30 December 2023
Bedford parkrun #573
1:07:27
25 December 2023
Bedford parkrun #572
42:08
23 December 2023
Bedford parkrun #571
39:38
16 December 2023
Bedford parkrun #570
43:08
9 December 2023
Great Denham parkrun #230
38:13
2 December 2023
Bedford parkrun #569
39:22
25 November 2023
Bedford parkrun #566
39:06
4 November 2023
Bedford parkrun #563
50:27
14 October 2023
Great Denham parkrun #221
36:49
30 September 2023
Bedford parkrun #560
37:26
23 September 2023
Bedford parkrun #558
41:52
9 September 2023
Bedford parkrun #557
39:00
2 September 2023
Bedford parkrun #555
38:03
19 August 2023
Bedford parkrun #551
38:05
22 July 2023
Bedford parkrun #550
44:04
15 July 2023
Bedford parkrun #547
40:42
10 June 2023
Bedford parkrun #546
38:27
3 June 2023
Bedford parkrun #544
37:23
20 May 2023
Bedford parkrun #543
37:44
13 May 2023
Bedford parkrun #542
37:10
6 May 2023
Bedford parkrun #540
37:11
22 April 2023
Bedford parkrun #539
37:34
15 April 2023
Bedford parkrun #538
36:35
8 April 2023
Sandy 10
2:04:02
2 April 2023
Bedford parkrun #536
36:49
25 March 2023
Bedford parkrun #535
38:48
18 March 2023
Bedford parkrun #534
39:01
11 March 2023
The Grizzly Cub
2:49:26
5 March 2023
Bedford parkrun #531
37:17
18 February 2023
Bedford parkrun #530
37:16
11 February 2023
Bedford parkrun #529
37:47
4 February 2023
Bedford parkrun #528
39:28
28 January 2023
Bedford parkrun #526
38:56
14 January 2023
Bedford parkrun #525
39:46
7 January 2023
Bedford parkrun #524
50:58
1 January 2023
2022
Bedford parkrun #523
38:53
31 December 2022
Bedford parkrun #521
39:18
24 December 2022
Bedford parkrun #520
40:55
10 December 2022
Bedford parkrun #517
45:38
19 November 2022
Bedford parkrun #512
39:23
15 October 2022
Bedford parkrun #511
37:14
8 October 2022
Highbury Fields parkrun #499
41:51
1 October 2022
Standalone 10k
1:15:40
25 September 2022
Bedford parkrun #507
38:44
10 September 2022
Bedford parkrun #506
37:40
3 September 2022
Bedford parkrun #505
41:18
27 August 2022
Bedford parkrun #503
38:42
13 August 2022
Bedford parkrun #501
38:28
23 July 2022
Bedford parkrun #500
38:11
16 July 2022
Bedford parkrun #498
38:02
2 July 2022
Bedford parkrun #495
38:24
11 June 2022
Harriers Timed 5k - Priory Marina
37:26
8 June 2022
Bedford parkrun #492
37:18
14 May 2022
Bedford parkrun #491
36:44
7 May 2022
Bedford parkrun #490
37:32
30 April 2022
Bedford parkrun #489
55:49
23 April 2022
Flitwick 10k
1:14:56
10 April 2022
Bedford parkrun #487
52:52
9 April 2022
Bedford parkrun #486
37:03
2 April 2022
Bedford parkrun #485
36:49
26 March 2022
Bedford parkrun #484
37:21
19 March 2022
Bedford parkrun #483
37:41
12 March 2022
The Grizzly Cub
2:39:45
6 March 2022
Bedford parkrun #480
37:37
19 February 2022
Bedford parkrun #476
39:03
22 January 2022
Bedford parkrun #474
54:35
8 January 2022
Bedford parkrun #473
37:55
1 January 2022
2021
Bedford parkrun #471
36:17
18 December 2021
Bedford parkrun #467
39:05
20 November 2021
Bedford parkrun #466
38:52
13 November 2021
Hertfordshire 10k
1:15:02
7 November 2021
Bedford parkrun #465
36:15
6 November 2021
Bedford parkrun #463
37:23
23 October 2021
Bedford parkrun #462
38:45
16 October 2021
Bedford parkrun #461
36:27
9 October 2021
Bedford parkrun #460
37:42
2 October 2021
Standalone 10k
1:14:27
26 September 2021
Great North Run
2:45:01
12 September 2021
Bedford parkrun #455
38:22
21 August 2021
Club timed 5k - Priory Marina
38:15
9 June 2021
Virtual Chairmans 5k Run
37:08
27 January 2021
2020
Milton Keynes Winter Half
2:34:52
13 December 2020
Bedford parkrun #450
33:29
14 March 2020
Grizzly Cub
2:33:23
8 March 2020
Bedford parkrun #446
33:26
8 February 2020
Bedford parkrun #442
40:14
11 January 2020
Bedford parkrun #441
37:50
4 January 2020
2019
Bedford parkrun #439
32:40
28 December 2019
Bedford parkrun #438
32:32
25 December 2019
Bedford parkrun #428
43:15
12 October 2019
Bedford parkrun #427
32:08
5 October 2019
Squeaky Bones Relay
36:41
29 September 2019
Bedford parkrun #426
35:44
28 September 2019
Great Denham parkrun #83
30:36
21 September 2019
Bedford Twilight 10k
1:03:31
31 August 2019
Bedford parkrun #423
40:09
31 August 2019
Bedford parkrun #422
40:50
24 August 2019
Bedford parkrun #421
31:41
17 August 2019
Great Denham parkrun #77
31:45
10 August 2019
Bedford parkrun #419
40:54
20 July 2019
Club 5k Time Trial
30:10
17 July 2019
Bedford parkrun #418
36:42
13 July 2019
Bedford parkrun #418
29:04
13 July 2019
Bedford parkrun #416
46:58
29 June 2019
Club 5k Time Trial
31:02
24 June 2019
Bedford parkrun #415
39:05
22 June 2019
Bedford parkrun #414
38:36
15 June 2019
Bedford parkrun #413
37:39
8 June 2019
Run Bedford 10k
1:02:15
2 June 2019
Bedford parkrun #411
33:04
25 May 2019
Club 5k Time Trial
29:26
22 May 2019
Bedford parkrun #410
29:05
18 May 2019
Bedford parkrun #408
30:14
4 May 2019
Bedford parkrun #407
30:44
27 April 2019
Bedford parkrun #405
37:21
13 April 2019
Sandy 10
1:43:41
7 April 2019
Bedford parkrun #403
33:06
30 March 2019
Bedford parkrun #402
31:33
23 March 2019
Bedford parkrun #400
32:48
9 March 2019
Bedford parkrun #398
30:31
23 February 2019
Bedford parkrun #397
36:24
16 February 2019
Bedford parkrun #395
35:54
26 January 2019
Bedford parkrun #394
30:52
19 January 2019
Bedford parkrun #393
30:14
12 January 2019
Bedford parkrun #391
32:13
1 January 2019
2018
Bedford parkrun #390
31:08
29 December 2018
Bedford parkrun #388
31:24
22 December 2018
Bedford parkrun #387
30:41
15 December 2018
Bedford parkrun #386
31:52
8 December 2018
Bedford parkrun #385
34:46
1 December 2018
Bedford parkrun #382
33:56
10 November 2018
Bedford parkrun #380
51:37
27 October 2018
Bedford parkrun #379
33:48
20 October 2018
Squeaky Bone relay race
36:53
30 September 2018
Doug Anderson 5k
31:44
25 July 2018
Club 5k Time Trial
30:33
20 June 2018
Other Results
Bedford Harriers Standards Awards
Standard Award
Year of Award
Club
2019
Personal Best Times
Distance
Time
Race
When
5k
5m
10k
10m
Half
Marathon