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EventTimeDate
2024
Hitchin Triathlon (Sprint & Nitro) 1:52:507 July 2024
Henlow Bridge Lakes parkrun #139 30:146 July 2024
Great Denham parkrun #257 27:3029 June 2024
Colworth 5 47:0628 June 2024
Great Denham parkrun #256 26:0322 June 2024
Thomas Mills parkrun #179 28:198 June 2024
Framlingham 5 43:227 June 2024
Stevenage Phoenix 5 45:1712 May 2024
Stevenage parkrun #346 28:3011 May 2024
Flitton Flit 5k 28:046 May 2024
Worthing RUNFEST 10k 55:2028 April 2024
Flitwick 10k 57:3114 April 2024
Great Denham parkrun #246 29:5413 April 2024
Great Denham parkrun #243 27:3523 March 2024
Dunstable Cross Country 2944 February 2024
Great Denham parkrun #238 28:563 February 2024
Great Denham parkrun #237 27:2527 January 2024
Stopsley Cross Country 30614 January 2024
Great Denham parkrun #235 28:1613 January 2024
Great Denham parkrun #234 27:521 January 2024
2023
Great Denham parkrun #233 28:0230 December 2023
Bedford parkrun #573 28:2325 December 2023
Great Denham parkrun #231 28:4023 December 2023
NHRR Cross Country 34617 December 2023
Bedford parkrun #571 29:0916 December 2023
Wootton Cross Country 42026 November 2023
Great Denham parkrun #229 29:4325 November 2023
Wellingborough Cross Country 40329 October 2023
Squeaky Bone Relay (Leg 3)35:3724 September 2023
Maulden Community 5k 29:4810 September 2023
Duck N Dash Aquathlon 43:413 September 2023
Wendover Woods parkrun #187 30:5626 August 2023
Great Denham parkrun #215 28:2619 August 2023
Great Denham parkrun #214 29:1212 August 2023
Great Denham parkrun #213 31:105 August 2023
Great Denham parkrun #212 30:1829 July 2023
Great Denham parkrun #202 28:4320 May 2023
Flitton Flit 5k 29:251 May 2023
Harrold Pit Run 25:0222 April 2023
Great Denham parkrun #197 28:4815 April 2023
Great Denham parkrun #196 31:178 April 2023
Great Denham parkrun #195 29:281 April 2023
Great Denham parkrun #194 30:4025 March 2023
Great Denham parkrun #193 29:5618 March 2023
Bedford parkrun #534 29:5211 March 2023
2022
Sandy 10 1:33:0511 September 2022
Bedford Harriers Oakley 20 3:32:224 September 2022
Doug Anderson 5k 26:2820 July 2022
Wellingborough 5 42:5010 July 2022
EMGP Blisworth 5 43:068 July 2022
Harriers Timed 5k - Bedford Park 25:496 July 2022
Monsal Trail parkrun #141 25:442 July 2022
EMGP Corby 5 44:0329 June 2022
EMGP Weedon 10k 56:1021 June 2022
Colworth Marathon Challenge - Trail 8.1 1:19:5418 June 2022
Colworth Marathon Challenge - 5 mile 46:2117 June 2022
Marston Forest 5k 25:2610 June 2022
EMGP Harborough 5 43:417 June 2022
EMGP Silverstone 10k 53:289 May 2022
Stevington 12k 1:07:148 May 2022
Worthing Half Marathon 1:59:5424 April 2022
Bedford parkrun #483 26:5812 March 2022
The Grizzly Cub 1:51:156 March 2022
Virtual XC Series - February: Pavenham 56:1528 February 2022
2021
Virtual XC Series - December: Turvey 53:3931 December 2021
Bedford parkrun #472 26:2625 December 2021
Virtual XC Series - November: Sharnbrook 49:0230 November 2021
St Neots Half Marathon 1:57:4021 November 2021
Baldock Beast half marathon 2:03:2531 October 2021
The Leighton 10 1:26:3119 September 2021
Shuttleworth Heritage 10k 52:4612 September 2021
Greensand Ridge Relay (Leg 3)1:19:4214 August 2021
Bedford 10k (Bedfordshire AAA championship 10k) 48:3530 July 2021
Doug Anderson 5k 24:3421 July 2021
Thetford Trail Half Marathon 1:51:1620 June 2021
Virtual XC Sharnbrook (5.25 miles) 45:2331 March 2021
Virtual 5k Inter-club challenge 23:4327 February 2021
Virtual Chairmans 5k Run 24:0527 January 2021
Virtual 5k Inter-club challenge 24:0523 January 2021
2020
Virtual XC Turvey (5.5 miles) 48:1631 December 2020
Cople (Not Three Counties) Cross Country 1:04:0118 December 2020
Virtual XC Cople to Old Warden (7.1 miles) 1:04:0130 November 2020
Virtual Club 5k Time Trial - May 24:121 May 2020
2019
Bedford parkrun #438 28:2525 December 2019
Bedford Harriers Half Marathon 1:49:091 December 2019
3 Counties XC - Leighton 19624 November 2019
3 Counties XC - Wellingborough 2053 November 2019
Ampthill trophy cross country 55:3420 October 2019
Standalone 10k 49:076 October 2019
Squeaky Bones Relay (Leg 3)31:0929 September 2019
Squeaky Bones Relay (Leg 1)29:5029 September 2019
Bedford parkrun #416 23:4529 June 2019
Club 5k Time Trial 24:0424 June 2019
Bedford parkrun #415 24:2622 June 2019
2018
3 Counties XC - North Herts 28316 December 2018
MK Marathon 4:56:317 May 2018
Grizzly - Cub 1:49:2618 March 2018
3 Counties X/C Biggleswade 28714 January 2018
2017
3 Counties X/C North Herts RR 24117 December 2017

Other Results
Sue Cross

Bedford Harriers Standards Awards

Standard AwardYear of Award
Club2013
Silver2021

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon