Amanda Friman
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So far you have run 21 qualifying miles in the 2026 Award Year.

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EventTimeDate
2026 Awards Year
3CXC - Leighton Fun Runners 2591 February 2026
3CXC - Dunstable Road Runners 27911 January 2026
Bedford parkrun #671 28:4925 December 2025
Bedford parkrun #670 28:2020 December 2025
3CXC - North Herts Road Runners 32014 December 2025
2025 (up to 7 December)
3CXC - Wootton 34416 November 2025
3CXC - Wellingborough 30726 October 2025
Standalone 10k 57:505 October 2025
Bournemouth parkrun #543 29:2816 August 2025
Jubilee parkrun, Bedford #3 28:145 July 2025
Colworth Marathon Challenge 8.1 1:35:0628 June 2025
25 Carreira popular Arteixo  1:10:281 May 2025
Bedford parkrun #634 31:0822 March 2025
3 Counties XC - Stopsley 28512 January 2025
2024
Bedford parkrun #623 27:1525 December 2024
3 Counties XC - NHRR 28015 December 2024
3 Counties XC - Wellingborough 31920 October 2024
Stevenage Phoenix 5 46:4812 May 2024
Flitwick 10k 56:0414 April 2024
Dunstable Cross Country 2744 February 2024
Stopsley Cross Country 28414 January 2024
2023
Bedford parkrun #573 27:2325 December 2023
NHRR Cross Country 31417 December 2023
Wootton Cross Country 36326 November 2023
Wellingborough Cross Country 36529 October 2023
Standalone 10k 55:571 October 2023
Colworth 8.1 trail 1:24:1324 June 2023
Sandy 10 1:35:192 April 2023
3 Counties Cross Country - Bedford 2465 February 2023
3 Counties Cross Country - Stopsley 27915 January 2023
2022
3 Counties Cross Country - NHRR 22818 December 2022
3 Counties Cross Country - Wootton 32127 November 2022
3 Counties Cross Country - Wellingborough 26723 October 2022
Bedford parkrun #510 28:001 October 2022
Round Norfolk Relay (Stage 14)1:08:2118 September 2022
Bedford parkrun #483 33:3712 March 2022
Virtual XC Series - February: Pavenham 56:4328 February 2022
Virtual XC Series - January: Old Warden 59:4831 January 2022
2021
Virtual XC Series - December: Turvey 52:4131 December 2021
Bedford parkrun #472 26:3425 December 2021
Virtual XC Series - November: Sharnbrook 51:3230 November 2021
Greensand Ridge Relay (Leg 1)54:3514 August 2021
Virtual Chairmans 5k Run 31:4127 January 2021
2019
3 Counties XC - Wootton 2728 December 2019
3 Counties XC - Leighton 25024 November 2019
3 Counties XC - Wellingborough 2913 November 2019
Squeaky Bones Relay 33:2229 September 2019
Club Charity Mile 7:527 August 2019
Colworth Trail 8.1 1:19:2322 June 2019
3 Counties XC - Wootton 28827 January 2019
3 Counties XC - Ampthill 32113 January 2019
2018
3 Counties XC - North Herts 28016 December 2018
3 Counties XC - Dunstable 3464 November 2018
Squeaky Bone relay race 31:3430 September 2018
Colworth 8.1 Trail 1:20:4223 June 2018
Grizzly - Cub 2:10:1618 March 2018

Other Results
Amanda Friman

Bedford Harriers Standards Awards

Standard AwardYear of Award
Gold2007

Personal Best Times

DistanceTimeRaceWhen
5k
5m
10k
10m
Half
Marathon