Andrea Ward

2008
Colworth Trail Race	21st June	1:10:01
Colworth 5	20th June	36:32
Isle of Skye 10k	24th May	44:56
Harrold Pit Run	19th April	20:14
2007
Gt North Run	30th September	1:32:15
Chicks Chase 5k	30th August	19:44
Cranfield 5	6th July	32:44
Colworth Half Marathon	24th June	1:39:59
Colworth Trail Race	23rd June	1:03:24
Colworth 5	22nd June	33:55
Dunvegan Castke 10k	26th May	41:51
Bedford 6	23rd May	40:11
Eastern Vets Road Relays (3.2k)	29th April	12:00
Flitwick 10k	15th April	43:13
2006
Nene Valley 10	29th November	67:51
Abingdon Marathon	22nd October	3:24:37
Gt North Run	1st October	1;29:31
Grunty Fen Half Marathon	10th September	1:31:07
Cranfield 5	11th August	31:55
Wellingborough 5	6th August	32:56
Stevenage 3k Relays	25th July	11:23
Cranfield 5k	7th July	19:33
Milton Keynes 10k	4th July	41:13
Marston Vale 5K	23rd June	19:10
Colworth Half Marathon	18th June	1:43:24
Colworth Trail Race	17th June	60:53
Colworth 5	16th June	32:44
Weedon 10k	6th June	43:08
Bid Cow Summer Sizzler 10k	3rd June	41:05
Dunvegan Castle 10K	27th May	41:51
Corby 5	24th May	33:37
Blisworth 5	19th May	20:03
Bedford 6	14th May	40:40
Silverstone 10k	2nd May	41:16
Stanwick 10k	16th April	41:14
Sandy 10	26th March	71:04
Woburn 10k	19th Feb	42:39
Balancingblues 5K Series (3)	15th Feb	20:33
Balancingblues 5k Series (2)	25th Jan	20:14
Balancingblues 5k Series (1)	4th Jan	20:47
2005
Woburn 10k	20th Feb	46:19
Sandy 10	3rd April	80:02
Flitwick 10k	10th April	45:57
Bedford 6	18th May	41:10
20th Anniversary 10k	5th June	44:17
Long Eaton 5	12th June	34:03
Colworth 5	17th June	36:01
Marston Vale 5K	26th June	21:04
Stevenage 3k Relays	19th July	11:46
Blisworth 5	29th July	33:55
Cranfield 5	12th August	34:18
Garden City 10	4th September	74:26
Swineshead 10	11th Sept	71:47
Standalone 10k	2nd October	44:22
Stevenage 5k (1)	16th Nov	20:30
St Neots Half Marathon	20th Nov	1:35:51
Stevenage 5k (2)	30th Nov	20:39
Nene Valley 10	4th December	72:00
Stevenage 5k (3)	14th December	20:36

-Personal Best Times-

Distance	Time	Race	Year
5K	19:10	Marston Vale	2006
5M	31:55	Cranfield	2006
10K	41:05	Big Cow Summer Sizzler	2006
10M	67:51	Nene Valley	2006
Half Marathon	1:29:31	Gt North	2006
Marathon	3:24:37	Abingdon	2006

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze
Silver
Gold	2005
Platinum	2006
Diamond