David Herincx

2010
London Marathon	25th April	5.00.24
2007
Ironman Austria	8th July	16:02:03
Oakley 20	1st April	3:16:35
Berkhamsted Half Marathon	4th March	1:53:38
Stamford 30k	11th February	2:44:19
2006
Stevenage 5K Series (2)	29th November	20:26
St Neots Half Marathon	19th November	1:36:44
Stevenage 5k Series (1)	15th November	20:43
Stevenage Half Marathon	4th November	1:38:54
Abingdon Marathon	22nd October	3:53:12
Gt North Run	1st October	1:41:21
Dunstable Downs 20	17th September	3:44:39
Grunty Fen Half Marathon	10th September	1:45:20
Bedford Classic Triathlon	27th August	3:02:54
Werrington 5k	16th August	20:11
Cranfield 5	11th August	34:04
Wellingborough 5	6th August	35:35
Doug Anderson 5K	26th July	20:35
Milton Keynes Half Marathon	23rd July	1:44:31
Cranfield 5k	7th July	20:29
Marston Vale 5K	23rd June	20:58
Colworth Half Marathon	18th June	1:58:27
Boddington 10k	29th May	43:34
Corby 5	24th May	35:08
Bedford Sprin Triathlon (2)	21st May	1:32:26
Blisworth 5	19th May	20:51
Bedford 6	14th May	43:15
London Marathon	23rd April	3:59:40
Stanwick 10k	16th April	57:13
Flitwick 10k	9th April	44:18
Oakley 20	2nd April	2:54:29
Sandy 10	26th March	1:13:24
The Grizzly	12th March	4:1102
Bury 20	26th February	2:56:28
Stamford 30k	12th February	2:37:26
Folksworth 15	22nd January	2:01:09
2005
Sandy 10	3rd April	81:11
Titchmarsh 10k	1st May	48:24
Silverstone 10k	3rd May	46:41
Stevington 12k	8th May	57:18
Bedford 6	18th May	43:32
20th Anniversary 10k	5th June	46:43
Colworth 5	17th June	36:57
Colworth Half Marathon	19th June	2:24:57
Marston Vale 5K	26th June	21:07
St Ives 10k	17th July	47:04
Doug Anderson 5k	27th July	21:29
Cranfield 5	12th August	34:44
Embankment 5	21st August	35:51
Stevenage 5k (3)	14th December	20:29
Buntingford 10	27th Dec	73:31
2004
Bury 20	29th Feb	3:08:08
Oakley 20	28th March	2:51:25
London Marathon	18th April	4:12:35
Flitwick 10k	25th April	45:44
Silverstone 10k	4th May	44:09
Colworth 5	18th June	35:23
Maulden Woods 5	4th July	38:06
Cranfield 5k	9th July	20:22
Doug Anderson 5k	28th July	20:24
Cranfield 5	13th Aug	34:38
Swineshead 10	15th Sept	85:29
Embankment 5	19th Sept	36:55
Gt North Run	26th Sept	1:50:39
Standalone 10k	3rd October	47:35
The Rhino Run 10k	17th October	45:18
St Neots Half Marathon	14th Nov	1:47:23

-Personal Best Times-

Distance	Time	Race	Year
5K	20:11	Werrington	2006
5M	34:04	Cranfield	2006
10K	43:34	Boddington	2006
10M	1:13:24	Sandy	2006
Half Marathon	1:36:44	St Neots	2006
Marathon	3:53:12	Abingdon	2006

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club	2003
Bronze	2005
Silver
Gold
Platinum
Diamond