Gabriel Arpaia

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2009
Paris Marathon	5th April	3:38:42
2008
London Marathon	13th April	3:33:57
2007
London Marathon	22nd April	3:45:15
2006
Gt North Run	1st October	1:42:00
Cranfield 5	11th August	33:54
Cranfield 5k	7th July	20:16
Marston Vale 5K	23rd June	20:17
Colworth 5	16th June	35:22
Bedford 6	14th May	40:47
Silverstone 10k	2nd May	42:02
Rome Marathon	26th March	3:40:04
Milton Keynes Half Marathon	12th March	1:32:10
Woburn 10k	19th Feb	41:44
Folksworth 15	22nd January	1:50:30
2005
Woburn 10k	20th Feb	45:06
Daffodil Half Marathon	27th Feb	1:41:47
Oakley 12	20th Mar	1:32:04
Sandy 10	3rd April	75:20
Bedford 6	18th May	41:34
Cranfield 5k	8th July	21:08
Blisworth 5	29th July	34:20
Cranfield 5	12th August	34:17
Swineshead 10	11th Sept	73:17
2004
Bedford Harriers Half Mar	12th Dec	1:45:27

-Personal Best Times-

Distance	Time	Race	Year
5K	20:16	Cranfield	2006
5M	33:54	Cranfield	2006
10K	41:44	Woburn	2006
10M	73:17	Swineshead	2005
Half Marathon	1:32:10	Milton Keynes	2006
Marathon	3:33:57	London	2008

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club
Bronze	2005
Silver	2006
Gold
Platinum
Diamond