Sylvia Jones

2017
Marston Forest 5k	16th June	31:26
Silverstone 10k	2nd May	1:01:35
2016
Draycote Water 10	23rd October	1:48:30
Swineshead 5	11th September	53:57
Wellingborough 5k	3rd June	32:41
Brathay Half Marathon	22th May	2:46:55
Blisworth 5	20th May	54:00
Silverstone 10K	4th May	1:06:51
Stanwick 10K	28th March	1:07:44
Rushmere parkrun - 9	1st January	39.06
2015
Squeaky Bone Relay Race	1st November	42.23
Rushmere parkrun -1	7th November	37.45
Bedford parkrun - 225	31st October	33.43
Wicked 5	31st October	53.48
Bedford parkrun -222	10th October	37.49
Jersey Marathon	4th October	5.37.01
Bedford parkrun -220	26th September	31.20
Bedford parkrun -218	12th September	63.15
Bedford parkrun -216	29th August	31.24
Bedford parkrun -214	15th August	32.03
Bedford parkrun -213	8th August	51.32
Doug Anderson 5k	22nd July	30.20
Bedford parkrun - 211	18th July	30.49
Bedford parkrun -207	20th June	30.48
Bedford parkrun -205	6th June	30.43
Flitwick 10k	19th April	1.00.49
Bedford parkrun -196	4th April	30.10
Loughborough Half Marathon	15th March	2.27.15
Bedford parkrun -189	14th February	30.52
Bedford parkrun - 188	7th February	30.31
Bedford parkrun - 187	24th January	31.48
2014
Bedford parkrun - 182	20th December	30.23
Bedford parkrun -181	13th December	30.27
Nene Valley 10	7th December	1.48.09
Bedford parkrun -177	15th November	29.50
Bedford parkrun -176	8th November	30.11
Bedford parkrun -174	25th October	30.18
Northampton parkrun -127	4th October	30.21
Run for Rotary 10	28th September	62.12
Bedford parkrun - 169	13th September	30.19
Bedford parkrun -167	30th August	30.13
Bedford parkrun -166	23rd August	30.58
Thorney 5	17th August	50.45
Chicks Chase 5k	14th August	30.55
Bedford parkrun - 154	31st May	32.41
Silverstone 10k	7th May	67.36
Bedford parkrun - 150	3rd May	32.38
Bedford parkrun - 149	26th April	34.02
Bedford parkrun - 148	19th April	34.23
Bedford parkrun -143	15th March	35.54
Bedford parkrun -136	25th January	36.31
Bedford parkrun - 135	18th January	36.21
Bedford parkrun -134	11th January	37.10
2013
Bedford parkrun -127	23rd November	35.45
Bedford parkrun - 119	28th September	35.46
Milton Keynes parkrun -183	3rd August	37.38
Bedford parkrun - 103	8th June	34.24
Milton keynes parkrun -171	11th May	35.23
Silverstone 10k	8th May	69.58
Bedford parkrun -98	4th May	35.14
Bedford parkrun -95	13th April	35.48
Bedford parkrun -93	30th March	35.39
Northampton Parkrun -41	16th February	35.32
Bedford Parkrun -85	2nd February	34.32
Mystery 10k	13th January	1.11.02
2012
Bedford parkrun -72	6th October	34.47
Bedford parkrun -59	7th July	34.52
Bedford parkrun - 56	16th June	34.40
Bedford parkrun - 55	9th June	31.12
Bedford parkrun - 54	2nd June	33.56
Bedford parkrun -53	26th May	34.46
Bedford parkrun - 51	12th May	34.04
Silverstone 10k	9th May	73.05
London Marathon	22nd April	6.30.30
Bedford parkrun - 47	14th April	33.01
Friends of Mick n Phil Half Marathon	11th March	2.45.08
Bedford Parkrun - 37	28th January	33.41
Bedford Park Run - 35	14th January	32.36
2011
Waterside 5	31st December	57.20
Bedford Park Run	24th December	35.29
New York Marathon	6th November	7.02.06
Bedford Park Run	29th October	34.48
Bedford Park Run	3rd September	34.08
Bedford Park Run	27th August	34.49
Bedford Park Run	23rd July	33.55
Fairlands Valley Challenge 18.7m	17th July	6.54.00
Bedford Park Run	16th July	34.13
Bedford Park Run	18th June	30.40
Forces March	24th - 29th May	-
Milton Keynes Park Run	19th March	35.09
2010
Milton Keynes Park Run	11th December	36.06
Fairlands Valley Challenge	18th July	3.40.00
Milton Keynes Park Run	10th July	37.41
London Marathon	25th April	6.02.11
Grizzly Cub	7th March	2.33.02
Brass Monkey 6	6th February	68.25
2009
Buntingford 10	28th December	1.57.33
Black Park 5K Parkrun	12th December	35.18
Cranfield 5	3rd July	57.34
Colworth 5	19th June	58.19
Windermere Marathon	17th May	6.03.31
Sandy 10	29th March	2:02;18
Hastings Half Marathon	15th March	2:41:44
Canterbury 10	25th January	1:58:52
2008
Brighton and Hove 5k time trial	28th June	33:30
Marston Forest 5k	20th June	32:54
Silverstone 10k	6th May	71:02
Shakespeare Half Marathon	27th April	2:42:31
Stanwick 10K	24th March	69:55
2007
Bedford Harriers Half Marathon	9th December	2:38:05
Gt South Run 10	28th October	1:55:32
Standalone 10k	7th October	1:09:27
Chicks Chase 5k	30th August	34:45
Doug Anderson 5k	25th July	35:28
Cranfield 5	6th July	60:39

-Bedford Harriers Standard Awards-

Standard Award Level	Year of Award
Club	2007
Tin	2016
Copper
Bronze
Silver
Gold
Platinum
Diamond